41: Taking Back Your Own Power & Energy After Giving It Away

Creating From the Inside Out - Listening To Our Inner Self

Player FM - Internet Radio Done Right

اضافه شده در two سال پیش

محتوای ارائه شده توسط Michelle Waldo. تمام محتوای پادکست شامل قسمت‌ها، گرافیک‌ها و توضیحات پادکست مستقیماً توسط Michelle Waldo یا شریک پلتفرم پادکست آن‌ها آپلود و ارائه می‌شوند. اگر فکر می‌کنید شخصی بدون اجازه شما از اثر دارای حق نسخه‌برداری شما استفاده می‌کند، می‌توانید روندی که در اینجا شرح داده شده است را دنبال کنید.https://fa.player.fm/legal

Silver Linings with The Old Gays

1
Our Chosen Family 33:19

16 روز پیش33:19

پخش در آینده

لیست ها

پسندیدن

دوست داشته شد

33:19

What’s the secret to lasting friendships? How does queer community show up through the ebbs and flows of life? And what’s the REAL story behind the “YMCA” song? In the first episode of Silver Linings, The Old Gays dive into an essential part of queer life: chosen family. They discuss the vital love, support, and sense of belonging that community provides, especially during life's toughest moments. They open up about what “queer” means to them, how chosen family has impacted their lives, and how to maintain close bonds over time–including their love for each other! “We’ve come a long way, baby.” Family isn’t just what you’re born with; it’s the people who show up, shape you, and stick around. See omnystudio.com/listener for privacy information.…

حدود یک سال پیش 53:33

MP3•خانه قسمت

. . .

GET INSPIRED TO LISTEN TO YOUR INNER SELF MORE Tune into all episodes of the Creating From the Inside Out podcast on your fav player or my website: https://michellewaldo.com/creating-from-the-inside-out-podcast-episodes/

LEARN MORE ABOUT ME https://michellewaldo.com/

56 قسمت

#Michelle Waldo #Religion #Today I #Alternative Health #Podcasting Education #Health and Well-Being #Self-Improvement

41: Taking Back Your Own Power & Energy After Giving It Away

Creating From the Inside Out - Listening To Our Inner Self

published حدود یک سال پیش

اشتراک گذاری

MP3•خانه قسمت

. . .

LEARN MORE ABOUT ME https://michellewaldo.com/

56 قسمت

#Michelle Waldo #Religion #Today I #Alternative Health #Podcasting Education #Health and Well-Being #Self-Improvement

همه قسمت ها

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56: The Role of Anger and Our Inner Self 1:14:46

۵ روز پیش1:14:46

1:14:46

Today I'm sharing what I've learned about our own anger and its relationship to our inner self. . . . I’m Michelle Waldo, your podcast host. Throughout my life I’ve been studying how we can tap into the wisdom of our inner self and experience a flow of creativity, health, wellbeing, and connection to the natural world – from the inside out. Through this podcast as well as my artwork , courses & programs , I share what I’ve learned, and what I continue to discover, as I engage in this ongoing practice. MORE ABOUT ME https://michellewaldo.com/…

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55: How & Why Our Inner Self Calls Us to Certain Activities, Hobbies & Interests 1:03:43

13 روز پیش1:03:43

1:03:43

Today I discuss how the activities and interests that we’re attracted to, or we enjoy, can teach us things and give us experiences that the deepest parts of ourselves are calling us to experience. . . . MORE ABOUT ME https://michellewaldo.com/

1
54: When We Can't Sense Our Inner Self Guidance & Nothing Is Working 1:05:05

22 روز پیش1:05:05

1:05:05

Today I talk about what is happening when we feel like we can't sense guidance from our Inner Self. When we feel like our sense of knowing or Inner Self communication is turned off, like nothing we're doing in our life is maybe working anymore, and like perhaps our Inner Self has disappeared. I talk about what I've learned was happening to me at times like these, and what helped me. . . . LEARN ABOUT ME & MY OTHER OFFERINGS https://michellewaldo.com/…

1
53: Getting Disoriented By Rabbit Holes (When Listening to Our Inner Self) 1:02:17

۶ weeks پیش1:02:17

1:02:17

Today I discuss how when we start listening to our inner self we can get disoriented from conflicting messages that can take us down some rabbit holes. I discuss what this experience can be like, how to recognize it, and how I've learned how to navigate it. As part of this, I talk about how a subscription to video software illustrates this. . . . LEARN 3 PRACTICES TO START LISTENING TO YOUR INNER SELF - ANYWHERE, ANYTIME https://michellewaldo.com/innerselflisten LEARN ABOUT ME https://michellewaldo.com/…

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52: How Our Inner Self Might Start Communicating With Us 59:04

۷ weeks پیش59:04

59:04

Today I’m talking about how our inner self might start communicating with us – what I’ve learned and experienced. I discuss how our journey with our inner self communication is as unique as we are, and that when we open up to it, we begin to experience it in the way that’s perfect for us. . . . 3 PRACTICES THAT CAN HELP YOU TUNE INTO YOUR INNER SELF AT ANY TIME https://michellewaldo.com/innerselflisten LEARN ABOUT ME https://michellewaldo.com/…

1
51: Why & When We Don't Listen to Our Inner Self 1:20:25

۸ weeks پیش1:20:25

1:20:25

Today I'm talking about why and when we don't listen to our inner self. I share some clarity that came from my own inner self about why we don't listen to our inner self despite believing that it can and does benefit us. And yet if we believe it does benefit us to "trust our gut," and "listen to our heart," etc. — why don't we do it more? Why isn't it our default way of living? . . . 3 PRACTICES THAT CAN HELP YOU TUNE INTO YOUR INNER SELF - ALMOST ANYWHERE, ANYTIME Learn them in my free audio program. https://michellewaldo.com/innerselflisten LEARN ABOUT ME https://michellewaldo.com/…

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50: What If? 31:52

11 weeks پیش31:52

31:52

In today’s episode I share a powerful what-if scenario? What if we were able to appreciate what we already have within us, instead of needing more or focusing on what we think we are missing? . . . LEARN 3 PRACTICES TO START LISTENING TO YOUR INNER SELF - ANYWHERE, ANYTIME Learn them in my free audio program. https://michellewaldo.com/innerselflisten LEARN ABOUT ME https://michellewaldo.com/…

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49: How Our Inner Self Can Help Us Receive the Things We Really Want 53:50

12 weeks پیش53:50

53:50

Today, I’m discussing how our inner self guides us toward what we truly desire—even when we’re not consciously aware of it. I’ll share personal stories of how this has unfolded in my own life, explaining how the process was often in motion before I even realized it. . . . LEARN 3 PRACTICES TO START LISTENING TO YOUR INNER SELF - ANYWHERE, ANYTIME Learn them in my free audio program. https://michellewaldo.com/innerselflisten LEARN ABOUT ME https://michellewaldo.com/…

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48: Discerning What Is Coming From Our Inner Self Vs. What Isn't 50:48

13 weeks پیش50:48

50:48

Today I'm talking about discerning what our inner self is communicating with us or calling us to do vs. other stuff floating around in our thoughts and experiences. How can we discern what is coming from our inner self? . . . LEARN 3 PRACTICES TO START LISTENING TO YOUR INNER SELF - ANYWHERE, ANYTIME Learn them in my free audio program. https://michellewaldo.com/innerselflisten LEARN ABOUT ME https://michellewaldo.com/…

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47: Betsy Hicks-Russ on Navigating the Unexpected, Self-Care, Listening To Yourself, Creating Things, Healthy Cooking & More 57:35

17 weeks پیش57:35

57:35

Today I’m having a conversation with my guest Betsy Hicks-Russ aka Betsy On the Go. Betsy is a mom to a 31 year old non-verbal and autistic son, a creator of the Be Kind vest, and a healthy cooking teacher. In this episode we talk about Betsy’s experiences navigating some very unexpected life events, how she practices self-care and listens to her inner self especially as an autism mom, her journey creating a new kind of product for people with autism, why healthy cooking is so important, and some amazing life-changing experiences with her son. Tune in to hear the details. . . . VIDEO MENTIONED IN THIS EPISODE https://www.instagram.com/reel/DDdfSiEPBjd/?igsh=aGZnM3A3cmV5Mnpy **** MORE ABOUT BETSY https://stan.store/BetsyOnTheGo LEARN 3 PRACTICES TO START LISTENING TO YOUR INNER SELF - ANYWHERE, ANYTIME Learn them in my free audio program. https://michellewaldo.com/innerselflisten LEARN MORE ABOUT ME https://michellewaldo.com/…

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46: All About Our Own Power & Energy 49:55

18 weeks پیش49:55

49:55

Today I'm talking all about our own power. I discuss what I mean when I use the term power on this podcast, what I've come to learn about our own power, how we can embrace and flow our own power, and so much more. . . . GET INSPIRED TO LISTEN TO YOUR INNER SELF MORE Tune into all episodes of the Creating From the Inside Out podcast on your fav player or my website: https://michellewaldo.com/creating-from-the-inside-out-podcast-episodes/ LEARN MORE ABOUT ME https://michellewaldo.com/…

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45: Roads Not Taken: A View From Our Inner Self 33:38

20 weeks پیش33:38

33:38

In today's episode I'm talking about the roads not taken. The roads we thought we wanted to take, that didn't work out and we felt bad about it at the time. I share how we can later come to see why those roads didn't work out - and our inner self's role in that. And how we can begin to live in new ways, with less fear and suffering, pursuing roads that end up working out in ways beyond our wildest dreams. . . . GET INSPIRED TO LISTEN TO YOUR INNER SELF MORE Tune into all episodes of the Creating From the Inside Out podcast on your fav player or my website: https://michellewaldo.com/creating-from-the-inside-out-podcast-episodes/ LEARN MORE ABOUT ME https://michellewaldo.com/ This podcast is powered by Pinecast .…

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44: Are We Choosing to Live An Inner Directed or Outer Directed Life? 45:33

21 weeks پیش45:33

45:33

I talk today about choosing an outer directed or an inner directed life. How we have the opportunity to make the choice to tune into our inner self and lead an inner directed life, or choose to let outer experiences direct how we live. I talk about my journey of choosing to live a more inner directed life, and what I've experienced as a result. . . . GET INSPIRED TO LISTEN TO YOUR INNER SELF MORE Tune into all episodes of the Creating From the Inside Out podcast on your fav player or my website: https://michellewaldo.com/creating-from-the-inside-out-podcast-episodes/ LEARN MORE ABOUT ME https://michellewaldo.com/…

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43: Letting Go Of Perfectionism & Accepting Ourselves As Perfectly Imperfect 41:05

22 weeks پیش41:05

41:05

Today I’m talking about perfectionism. How I discovered I had a bad habit of perfectionism when I was younger and despite trying to address it, it remained a longstanding and often unconscious habit. And yet around 2019, my inner self started helping me understand perfectionism through my love of nature – in particular my love of trees and forests. And how slowly but surely I started understanding where my perfectionism truly came from, how to let go of it, and how to start loving and accepting myself as “perfectly imperfect” and OK just as I am. . . . GET INSPIRED TO LISTEN TO YOUR INNER SELF MORE Tune into all episodes of the Creating From the Inside Out podcast on your fav player or my website: https://michellewaldo.com/creating-from-the-inside-out-podcast-episodes/ LEARN MORE ABOUT ME https://michellewaldo.com/…

1
42: The Things You Think You Just Can't Do - That Are BS 39:02

23 weeks پیش39:02

39:02

Today I'm talking about the things that we think we just can't do - that are BS. I share stories of things I thought "I just couldn't do" - that I later came to see that I actually could do, and I could do well. I discuss how I've learned that many of us think there are things that we just can't do - and often we're not even consciously aware that we're thinking that. As part of this episode I talk about why I believe this happens, how to become aware of it, and what to do about it. And I share how we can start realizing - and start doing - things that we previously thought we simply couldn't do. . . . GET INSPIRED TO LISTEN TO YOUR INNER SELF MORE Tune into all episodes of the Creating From the Inside Out podcast on your fav player or my website: https://michellewaldo.com/creating-from-the-inside-out-podcast-episodes/ LEARN MORE ABOUT ME https://michellewaldo.com/…

Creating From the Inside Out - Listening To Our Inner Self

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41: Taking Back Your Own Power & Energy After Giving It Away 53:33

24 weeks پیش53:33

53:33

Today I'm talking all about taking back your power and energy after giving it away. How that differs from embracing and owning your own personal power, which I define as that which we give our time, attention, focus, and energy to. Tune in to hear the details. . . . GET INSPIRED TO LISTEN TO YOUR INNER SELF MORE Tune into all episodes of the Creating From the Inside Out podcast on your fav player or my website: https://michellewaldo.com/creating-from-the-inside-out-podcast-episodes/ LEARN MORE ABOUT ME https://michellewaldo.com/…

Creating From the Inside Out - Listening To Our Inner Self

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40: Forgiving Yourself When You Haven't Listened to Your Inner Self 52:03

25 weeks پیش52:03

52:03

Today I’m talking about forgiving ourselves. Forgiving ourselves when we didn’t listen to our inner self long ago or more recently — and we feel bad about it. I talk about my experience of realizing sometimes I’ve not forgiven myself for times like this even though my inner self was calling myself to do so. And I share other things that my inner self has taught me related to this. . . . GET INSPIRED TO LISTEN TO YOUR INNER SELF MORE Tune into all episodes of the Creating From the Inside Out podcast on your fav player or my website: https://michellewaldo.com/creating-from-the-inside-out-podcast-episodes/ LEARN MORE ABOUT ME https://michellewaldo.com/…

Creating From the Inside Out - Listening To Our Inner Self

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39: Practicing Learned Helplessness Vs. Embracing Our Own Creative Power 44:30

26 weeks پیش44:30

44:30

Today I’m talking about learned helplessness vs. embracing our own creative power. I share how I define learned helplessness and what I’ve discovered about how we can be practicing it without being aware of it. I talk about how I’ve experienced this in my life, and what I’ve learned is the antidote to living in this disempowered way. . . . GET INSPIRED TO LISTEN TO YOUR INNER SELF MORE Tune into all episodes of the Creating From the Inside Out podcast on your fav player or my website: https://michellewaldo.com/creating-from-the-inside-out-podcast-episodes/ LEARN MORE ABOUT ME https://michellewaldo.com/…

Creating From the Inside Out - Listening To Our Inner Self

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38: Acknowledging & Valuing Ourselves and Our Own Energetic Contributions 49:08

27 weeks پیش49:08

49:08

Today I'm asking: are we acknowledging and valuing our own selves and our contributions? The things we do and "be" as our own unique selves? Our own unique energy. The person we are right now in this moment. Not what we hope to be. Not what we wish we could be. Simply ourselves as we are in this very present moment. "The us" that makes us ourselves. I talk about how important it is to stop and do this. And how it can help us in so many ways. . . . GET INSPIRED TO LISTEN TO YOUR INNER SELF MORE Tune into all episodes of the Creating From the Inside Out podcast on your fav player or my website: https://michellewaldo.com/creating-from-the-inside-out-podcast-episodes/ LEARN MORE ABOUT ME https://michellewaldo.com/…

Creating From the Inside Out - Listening To Our Inner Self

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37: Are You Listening To Your Inner Self? 1:11:56

28 weeks پیش1:11:56

1:11:56

Today I’m discussing the question: are you listening to your inner self? I talk about my journey of learning to listen to my inner self over the course of my life. How I realized that when things were most challenging in life, it was when I wasn’t truly listening or I was afraid to listen to what my inner self was calling me to know or do. As part of this I talk about learning to discern what my own inner truth is versus messages from others (that didn’t serve me.) And how my journey of listening to myself more and more required a loss of identity that was scary at times because it felt like a lizard shedding its skin. It felt like a shedding of all I thought and believed that I was. And I discuss how I’ve come to trust that my inner self understands me and what I truly want more than anyone else. And how I can choose to tune into it actively and consciously to guide me. And you can do the same with your inner self. . . . GET INSPIRED TO LISTEN TO YOUR INNER SELF MORE Tune into all episodes of the Creating From the Inside Out podcast on your fav player or my website: https://michellewaldo.com/creating-from-the-inside-out-podcast-episodes/ LEARN MORE ABOUT ME https://michellewaldo.com/…

Creating From the Inside Out - Listening To Our Inner Self

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36: What To Do After Something Strongly Resonates With Us (Ep. 33 Follow-Up) 56:14

29 weeks پیش56:14

56:14

In Episode 33 I talked about why certain things speak to us, resonate with us, and linger in our awareness. How I’ve learned that it’s a message from my inner self. Today I continue that conversation by discussing what I’ve learned to do AFTER that happens. What to do and not do — after I feel a strong resonance with something. . . . GET INSPIRED TO LISTEN TO YOUR INNER SELF MORE Tune into all episodes of the Creating From the Inside Out podcast on your fav player or my website: https://michellewaldo.com/creating-from-the-inside-out-podcast-episodes/ LEARN MORE ABOUT ME https://michellewaldo.com/…

Creating From the Inside Out - Listening To Our Inner Self

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35: Do You Believe In Your Inner Self? What I Mean By That & More. 59:18

30 weeks پیش59:18

59:18

Today I’m discussing what I refer to as our inner self. I share what I mean by that term, how I’ve learned to understand what that part of me is, and how to listen to, communicate with, and trust it. I talk about what my life was like when I wasn’t sure I believed in my inner self. And I discuss what I started doing once I realized that I wanted to listen to my inner self intentionally and consciously. Tune in to hear the details. . . . GET INSPIRED TO LISTEN TO YOUR INNER SELF MORE Tune into all episodes of the Creating From the Inside Out podcast on your fav player or my website: https://michellewaldo.com/creating-from-the-inside-out-podcast-episodes/ LEARN MORE ABOUT ME https://michellewaldo.com/…

Creating From the Inside Out - Listening To Our Inner Self

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34: The Pros and Cons of Embracing Our Own Creative Power 55:40

31 weeks پیش55:40

55:40

Today I'm talking about the pros and cons of embracing our own creative power. I discuss how understanding the benefits as well as the challenges can help us navigate our path. How it can ultimately help us listen to ourselves more and flow our own creative power in more significant ways. . . . GET INSPIRED TO LISTEN TO YOUR INNER SELF MORE Tune into all episodes of the Creating From the Inside Out podcast on your fav player or my website: https://michellewaldo.com/creating-from-the-inside-out-podcast-episodes/ LEARN MORE ABOUT ME https://michellewaldo.com/…

Creating From the Inside Out - Listening To Our Inner Self

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33: Why Certain Things Speak to Us: Books, Movies, Stories, Artwork, Things In Nature & More 1:05:22

33 weeks پیش1:05:22

1:05:22

Today I’m talking about why certain things “speak” to us or strongly affect us, resonate with us, or linger in our awareness. Things like books, stories, movies, artwork, perhaps an experience in nature, and more. I share stories of how this has happened to me, what those things were ultimately showing me, and how this might be happening to you as well. . . . GET INSPIRED TO LISTEN TO YOUR INNER SELF MORE Tune into all episodes of the Creating From the Inside Out podcast on your fav player or my website: https://michellewaldo.com/creating-from-the-inside-out-podcast-episodes/ LEARN MORE ABOUT ME https://michellewaldo.com/ This podcast is powered by Pinecast .…

Creating From the Inside Out - Listening To Our Inner Self

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32: Are We Supporting Others' Dreams Instead of Pursuing Our Own? 59:14

34 weeks پیش59:14

59:14

Today I'm talking about realizing we've been putting others' dreams ahead of our own. How I became aware of doing that, how to balance our own dreams and loved ones' dreams by learning to listen to our own deeper selves, and more. . . . GET INSPIRED TO LISTEN TO YOUR INNER SELF MORE Tune into all episodes of the Creating From the Inside Out podcast on your fav player or my website: https://michellewaldo.com/creating-from-the-inside-out-podcast-episodes/ LEARN MORE ABOUT ME https://michellewaldo.com/…

Creating From the Inside Out - Listening To Our Inner Self

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31: What I’ve Learned About Being On Track Vs. Off Track In My Life & How to Respond 50:20

36 weeks پیش50:20

50:20

Today I share in detail what I’ve learned about feeling off track vs. on track in my life. I talk about what each state looks and feels like to me, how I’ve learned to differentiate the two, and what I’ve come to discover that each state is showing me. And I discuss how I’ve learned to respond to each state in beneficial ways. . . . GET INSPIRED TO LISTEN TO YOUR INNER SELF MORE Tune into all episodes of the Creating From the Inside Out podcast on your fav player or my website: https://michellewaldo.com/creating-from-the-inside-out-podcast-episodes/ LEARN MORE ABOUT ME https://michellewaldo.com/…

Creating From the Inside Out - Listening To Our Inner Self

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30: An Alternative to the Nay-Saying Going On In the World 12:53

37 weeks پیش12:53

12:53

In today's episode I talk about recent experiences I had with nay-saying. I share how I became fed up with the abundance of nay-saying that seems to be going on at large, and what I'd like to see in the world instead. . . . GET INSPIRED TO LISTEN TO YOUR INNER SELF MORE Tune into all episodes of the Creating From the Inside Out podcast on your fav player or my website: https://michellewaldo.com/creating-from-the-inside-out-podcast-episodes/ LEARN MORE ABOUT ME https://michellewaldo.com/…

Creating From the Inside Out - Listening To Our Inner Self

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29: What It Feels Like When I Embrace My Own Creative Power 1:07:50

38 weeks پیش1:07:50

1:07:50

Today I'm talking about what it feels like when I embrace my own creative power. I describe what my personal experience is like. As part of this I talk about how in embracing my own creative power I was called to rewatch a wonderful episode of the show All Creatures Great and Small. And how it reminded me of what I often experience in pursuing my dreams as well as when I get off track. . . . GET INSPIRED TO LISTEN TO YOUR INNER SELF MORE Tune into all episodes of the Creating From the Inside Out podcast on your fav player or my website: https://michellewaldo.com/creating-from-the-inside-out-podcast-episodes/ LEARN MORE ABOUT ME https://michellewaldo.com/…

Creating From the Inside Out - Listening To Our Inner Self

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28: Doing What We Enjoy For the Sheer Experience of Doing It (And How It Ties Into Our Creativity) 54:05

39 weeks پیش54:05

54:05

Today I'm talking about creativity and doing what we love to do, just for the sheer experience of doing it. I'm not talking about doing something because we want to experience a specific outcome, or get to a certain place or get a certain thing. Instead, I'm talking about doing something because the sheer experience of doing that thing feels good in the doing of it. It somehow feels right, in our deeper knowing. As part of this episode I talk about how this ties into our creativity and embracing our own creative power and energy. . . . GET INSPIRED TO LISTEN TO YOUR INNER SELF MORE Tune into all episodes of the Creating From the Inside Out podcast on your fav player or my website: https://michellewaldo.com/creating-from-the-inside-out-podcast-episodes/ LEARN MORE ABOUT ME https://michellewaldo.com/…

Creating From the Inside Out - Listening To Our Inner Self

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27: How Painting Reminded Me of How Things Can Change In an Instant 36:59

40 weeks پیش36:59

36:59

I talk about how my experience painting today reminded me about how things can change in an instant. As part of this I talk about fear, going into the unknown, embracing our own creative power, owning our own energy, and more. . . . GET INSPIRED TO LISTEN TO YOUR INNER SELF MORE Tune into all episodes of the Creating From the Inside Out podcast on your fav player or my website: https://michellewaldo.com/creating-from-the-inside-out-podcast-episodes/ LEARN MORE ABOUT ME https://michellewaldo.com/…

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