با برنامه Player FM !
How to Take Your Power Back After Being Ghosted
Manage episode 384661543 series 2878837
Is your ghost living rent free in your mind? Are you having trouble feeling like yourself after being ghosted? If so, this episode is for you. In it, Estee K. and Gretta discuss friendship ghosting, dating ghosts, and what taking your power back looks like.
Take Your Power Back Workshop
Connect With Estee:
Coaching With Estee
Email: esteek.co@gmail.com
Facebook I Instagram
Chocolate Chip Cookie Recipe
Pogo Stick (not sponsored)
Connect with Gretta:
Free Guide: What to Say To Your Ghost
Free and Private Facebook Support Group | Instagram | copingwithghosting.com
Music: "Ghosted" by Gustavo Zaiah
Disclaimer: This information is designed to mentor and guide you to cope with Ghosting by cultivating a positive mindset and implementing self-care practices. It is for educational purposes only; it solely provides self-help tools for your use. Coping With Ghosting is not providing health care or psychological therapy services and is not diagnosing or treating any physical or mental ailment of the mind or body. The content is not a substitute for therapy or any advice given by a licensed psychologist or other licensed or other registered professionals.
Note to All Listeners: Ghosting is defined as: The practice of ending a personal relationship with someone by suddenly and without explanation withdrawing from all communication (Oxford Languages). When you leave an abusive situation without saying "goodbye," it's not ghosting, it's "self-protection." When you quietly exit a relationship after a boundary has been violated, it's not ghosting, it's "self-respect."
فصل ها
1. How to Take Your Power Back After Being Ghosted (00:00:00)
2. Empowering After Being Ghosted (00:00:18)
3. Rebuilding Confidence After Being Ghosted (00:07:50)
4. Cultivating Self-Care After Being Ghosted (00:14:01)
5. Take Your Power Back Workshop Summary (00:22:21)
6. Connect With SD for Healing (00:26:05)
74 قسمت
Manage episode 384661543 series 2878837
Is your ghost living rent free in your mind? Are you having trouble feeling like yourself after being ghosted? If so, this episode is for you. In it, Estee K. and Gretta discuss friendship ghosting, dating ghosts, and what taking your power back looks like.
Take Your Power Back Workshop
Connect With Estee:
Coaching With Estee
Email: esteek.co@gmail.com
Facebook I Instagram
Chocolate Chip Cookie Recipe
Pogo Stick (not sponsored)
Connect with Gretta:
Free Guide: What to Say To Your Ghost
Free and Private Facebook Support Group | Instagram | copingwithghosting.com
Music: "Ghosted" by Gustavo Zaiah
Disclaimer: This information is designed to mentor and guide you to cope with Ghosting by cultivating a positive mindset and implementing self-care practices. It is for educational purposes only; it solely provides self-help tools for your use. Coping With Ghosting is not providing health care or psychological therapy services and is not diagnosing or treating any physical or mental ailment of the mind or body. The content is not a substitute for therapy or any advice given by a licensed psychologist or other licensed or other registered professionals.
Note to All Listeners: Ghosting is defined as: The practice of ending a personal relationship with someone by suddenly and without explanation withdrawing from all communication (Oxford Languages). When you leave an abusive situation without saying "goodbye," it's not ghosting, it's "self-protection." When you quietly exit a relationship after a boundary has been violated, it's not ghosting, it's "self-respect."
فصل ها
1. How to Take Your Power Back After Being Ghosted (00:00:00)
2. Empowering After Being Ghosted (00:00:18)
3. Rebuilding Confidence After Being Ghosted (00:07:50)
4. Cultivating Self-Care After Being Ghosted (00:14:01)
5. Take Your Power Back Workshop Summary (00:22:21)
6. Connect With SD for Healing (00:26:05)
74 قسمت
همه قسمت ها
×به Player FM خوش آمدید!
Player FM در سراسر وب را برای یافتن پادکست های با کیفیت اسکن می کند تا همین الان لذت ببرید. این بهترین برنامه ی پادکست است که در اندروید، آیفون و وب کار می کند. ثبت نام کنید تا اشتراک های شما در بین دستگاه های مختلف همگام سازی شود.