Coping With Meditation Like NLE Choppa

Coping Season with Dr. Tina Webb

Are you tired of the stress and want to find more peace, calmness, and clarity in your life?Don't you want to be happy? Take a deep breath, and get ready to relax. In this episode I breakdown everything you need to know about the benefits of meditation, and how to meditate in the Black Community.

Tune in to the Coping Season Podcast with Dr. Tina Webb every Wednesday for your weekly dose of funny, entertaining, thought-provoking content as we explore topics from dating, to pop culture, to current events, to everyday stressors that Black men and women face. We're talking about mental health, personal development, and everything in between! Join Black America’s Therapist, with her distinct style, expertise, and humor, as we discuss mental and emotional wellness and life changing insights to help us, Black men and women to begin to heal and cope with the effects of emotional distress. It’s Coping Season ya’ll and it might even be cuffing season too! Either way, we are going to talk about it all!

Check out the latest episodes of Coping Season with Dr. Tina Webb on iHeartRadio- available on Android, IOS, and on iHeartRadio.com. Also available on: Apple Podcasts, Amazon Music, Google Podcasts, Spotify, Stitcher, Podchaser, Listen Notes, Podcast Addict, Deezer and more!

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Https://drtinawebb.com.. It's Coping Season Ya'll!

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