Coping عمومی
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Copinghagen Podcast Welcome to The Copinghagen Podcast, where we delve into ancient wisdom and Stoic philosophy to guide you through the maze of modern life. Join us as we explore psychology and draw from real-life experiences, to help you navigate the complexities of today's world with clarity and resilience.
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Coping with Kim

Kim Stobaugh

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Welcome to Coping with Kim, where we will explore life's challenges, find strength, and grow through the journey. I'm Kim, and I'm here to share stories, tips, and real talk about handling life's ups and downs...together!
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Coping Conversations

Dr. Bob Phillips

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"Coping Conversations" is an entertaining, educational, and inspirational podcast, hosted by internationally renowned psychologist, Dr. Bob Phillips. The "Coping Conversations" show has been airing weekly for more than 30 years, having appeared on New York radio stations and as a nationally available audio-streamed radio program since 1991. Due to popular demand, it debuted as a podcast in 2019. In each episode, Dr. Phillips interviews a well-known celebrity or expert, bringing the listening ...
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Coping

Chaplain Kevin Deegan & Life Coach Kathy Young Deegan

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In these unprecedented times how are you coping? Join hosts Chaplain Kevin & Life Coach Kathy as they discuss relevant topics and practical tools for healthy coping. Chaplain Kevin Deegan is a Board Certified Chaplain who is serving on the front lines in hospital ministry. Kathy Young Deegan is a certified Life & Vocation Coach helping individuals overcome their life obstacles and discover their true calling.
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Coping 101

c89.5 KNHC Public Radio Association

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Coping 101 is presented by c89.5 FM in partnership with Seattle Children's producing student-led conversations that destigmatize a range of mental health topics from a teen's perspective. No matter our age or background we all face challenges, and there are healthy ways to cope. Explore more episodes and related resources at c895.org/coping101
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Calmly Coping

Tatiana Garcia

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Calmly Coping is the go-to podcast for high-achieving professionals who look like they have it all together—but inside, they're overthinking, self-doubting, and feeling the weight of constant pressure. I'm Tati Garcia, a licensed therapist and coach specializing in high-functioning anxiety. I help ambitious professionals break free from the cycle of overworking, overthinking, and never feeling good enough, so you can cultivate confidence, balance, and peace—without sacrificing success. If yo ...
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Coping With Ghosting

Gretta Perlmutter, MA, Certified Post Betrayal Transformation® Coach

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Discover the Vogue-featured top mental health podcast, Coping With Ghosting. This show provides hope, healing, and understanding for anyone betrayed or ghosted in business, love, family, or friendship. If somebody's broken your trust, this show is for you. It covers: - Ghosting, betrayal, and broken trust in relationships - Emotional recovery from betrayal - Relationships, attachment styles, and personality disorders - How to build confidence, self-worth, and trust - Transform betrayal into ...
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After losing her 21-year-old daughter, Emily, to fentanyl poisoning, veteran journalist Angela Kennecke made it her life’s mission to break the silence surrounding substance use disorder and the overdose crisis. Grieving Out Loud is a heartfelt and unflinching podcast where Angela shares stories of devastating loss, hard-earned hope, and the journey toward healing. Through powerful interviews with other grieving families, experts, advocates, and people in recovery, this podcast sheds light o ...
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Coping Skills for Midlife Stress and Anxiety in Family, Work & Relationships Forget the midlife crisis—how about creating midlife calm? The anxiety and stress of this life stage can drain your energy, fuel overthinking, and make it hard to enjoy what should be the best years of your life. This podcast offers practical coping skills to help you reduce anxiety, manage stress, and rediscover a calmer, more confident version of yourself. In Creating Midlife Calm, you’ll discover how to: Be happi ...
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Barely Coping

Barely Coping

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Internet friends Rose and Christina are barely coping. From deep-dives into scary fandoms to comparing life on opposite sides of the planet, join us twice weekly for a dose of existential distress.
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coping together

coping together

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shreya and prashasti have a lot to say. especially when they're having deep conversations at 1am, so they decided to overshare on the internet :) welcome to coping together. our podcast aims at providing a safe and judgement-free space for desi youth (or any really, however, our experiences are usually synonymous with desis). we hope you enjoy your time here! follow us on instagram!! @copingtogetherr
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Coping with Creativity

Jesse Lawson

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A podcast for creators about coping with the unrelenting need to create, our mental health, self-imposed obstacles, actually succeeding, and everything in-between. Coping with Creativity is all about the inner workings of our mind and how we can adapt to and even overcome the mental (and sometimes physical) barriers that prevent creative flow.
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Ditching Depression With Purpose is the empowering podcast for women ready to break free from the grip of depression and anxiety—naturally. Hosted by a passionate mental wellness coach this show is your safe space for honest conversations, holistic strategies, and soul-deep healing. Each week, we dive into real-life stories, expert insights, and practical tools that help you reclaim your peace, rediscover your power, and align with your God-given purpose. Whether you’re on day one of your he ...
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Coping With College

Libby Garabedian

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Coping With College, where show host Libby Garabedian talks with college students and alumni about their experiences, plans for the future, and how they coped with stress situations
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Coping with Whimsy

Coping with Whimsy

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Lindsay They/Them (Circus Artist, Contortionist, Fire Performer, Rage Yoga Founder, and Author) and Josh He/They (Music Producer and all-around righteous dude) ponder their strange existence and their most recent obsessions. Pull up a chair, friendo, everyone's welcome. Lindsay: Instagram: @LindsayIstace www.rageyoga.com Josh: Twitter: @bigfaceless meltmovies.bandcamp.com
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Coping in Copenhagen

Coping in Copenhagen

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Three comedians walk into a studio in Copenhagen: An Irishman(Owen) an American (Abby) and a Dane (Marius). And they discuss what's going on in Copenhagen, Denmark, Scandinavia and the world. Hosted on Acast. See acast.com/privacy for more information.
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Saint Walter Church in Roselle began this podcast, Coping with Jesus, initially entirely by women for women. This podcast came to fruition after seeing so many of our parishioners and friends having difficulty coping with the pandemic and all the changes that have resulted from it. We started to look at what could help more than listen to other women, some friends and some unknowns, who are using Jesus as their model to help them cope. The first season we began by looking at the 12 examples ...
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GRACEcast Social Work and Coping Video

cancerGRACE - H. Jack West, MD

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Oncology experts summarize current and emerging issues in cancer management for patients and caregivers. Information from the Global Resource for Advancing Cancer Education (GRACE) helps people to become informed partners in their care.
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GRACEcast Social Work and Coping Audio

cancerGRACE - H. Jack West, MD

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Oncology experts summarize current and emerging issues in cancer management for patients and caregivers. Information from the Global Resource for Advancing Cancer Education (GRACE) helps people to become informed partners in their care.
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Two girls talking about life and Jesus. Holy Bitties is a bi-weekly podcast in which Katelyn and Zoe share thoughts about life's many topics - especially the ones that don't get talked about sometimes. Maybe they are taboo, hush hush, or just plain awkward. These girls aren't shy. Join them every other Friday evening here or on iTunes.
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Tune in to the Coping Season Podcast with Dr. Tina Webb every Wednesday for your weekly dose of funny, entertaining, thought-provoking content as we explore topics from dating, to pop culture, to current events, to everyday stressors that Black men and women face. We're talking about mental health, personal development, and everything in between! Join Black America’s Therapist, with her distinct style, expertise, and humor, as we discuss mental and emotional wellness and life changing insigh ...
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Coping with Cancer: with Dr Jemma Gilchrist, BSc(Hons) PhD Dip ClPsy Information, compassion & inspiration Jemma, from Mind My Health Psychology and Treat me Treasure me, is a clinical psychologist and has 20 years of experience in working with people who are facing a wide range of emotional and health challenges. Jemma has a particular interest in helping people adjust to the challenges that illness brings and has unique experience in the care of those with cancer and their families. Jemma' ...
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I was raped as a child and it sent me down a dark path that I barely survived paved with suicide, addiction, eating disorders, self mutilation, mental illnesses and more. I was damaged and lost. A few years ago I was beaten unconscious by a man I loved and the brain damage led to a Multiple Sclerosis Diagnosis. I moved back into my parents home and I have been able to essentially live like a monk and rebuild myself. I spend my time focusing on coping better with life everyday. I feel at peac ...
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A podcast that provides helpful tips and skills for you or people you know who have chronic physical and/or mental health issues to get by and thrive in daily living and in rehabilitation. The podcast is provided from the viewpoint and expertise of a rehabilitation counselor of twenty-three plus years who has been recognized with numerous awards and who also has the experience of living with significant physical and mental health issues. After listening to the podcast please click on the fol ...
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The Heartache To Hope Podcast is where we get real about infertility, IVF, pregnancy loss and everything in between. My journey to having a baby has been and continues to be heartbreaking, complicated and relentless. I understand your pain and I believe you have incredible strength, even on the dark days. Through my interviews with ordinary woman who have become extraordinary through their journeys, as well as hearing from people whose life’s work it is to support those going through these c ...
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Shades of Trauma Healing | Childhood Trauma, Trust Issues, Coping Skills, Growth Mindset, Trust God, Discernment, Purpose

Jenniel Taylor | MDiv, Clinical Trauma Specialist, Psychotherapist, Life Coach

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*** Top 2.5% Podcast *** Do you want to heal the childhood trauma wounds that are holding you back and keeping you from confidently living the life God wants you to live? Does your trauma history keep you crippled by fear, unable to discern and trust God’s plan, process, and purpose for your life? The effects of childhood trauma can show up as low moods, negative thoughts, overthinking, anxiety, crippling fear, low self-worth, physical illness, constant comparison, or emotional disconnection ...
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Are you taking care of everyone else and forgetting yourself? You’re not alone — midlife often turns self-care into an afterthought, In this episode, you’ll discover: 1. Why micro self-care shifts work better than big resolutions for midlife stress and anxiety. 2. Four simple, science-backed coping skills that take no extra time and cost nothing. 3…
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If you’ve ever brushed off praise or downplayed your successes because you’re afraid of disappointment, this episode will help you change that pattern. Melanie Bourbeau shares simple, practical steps—notice your thoughts, write three good things daily, accept compliments with a grateful “thank you,” and display your wins—to rewire negative thinking…
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Grief changes everything. It’s the kind of pain that steals your breath and reshapes your world, a weight that never fully lifts. For Stephanie Wiley, that pain runs deeper than words can express. She suddenly lost her teenage son, the boy who never missed a chance to say “I love you,” to fentanyl poisoning. In the aftermath of unimaginable loss, S…
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How many times have you heard that hard work is the only path to success? Or that if you're not grinding every second of the day, you're falling behind? It's everywhere—this idea that working harder, longer, and faster is the key to getting ahead. But what if that's not true? If you're someone who's constantly pushing yourself to the edge, sacrific…
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Want to stop ghosting before it happens? While you can never entirely prevent ghosting, there are signs it may occur in the future. Join host Gretta and licensed therapist & dating coach Kelsey Wonderlin as they share practical tools for spotting emotional availability in dating. Discover how to: Use questions to screen for emotional maturity Pace …
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Send us a text The Exchange Some people give energy. Some take it. Most never notice the trade. This story is about the quiet duty to stay in balance — to speak without draining, to love without consuming, to walk through the world without leaving others empty. A new episode from The Copinghagen Podcast. 🎧 Listen wherever you find your stillness. #…
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Feeling more tired, anxious and stressed as the days get shorter? You’re not alone—your body and mind are simply responding to less daylight and seasonal change. In this episode, you’ll discover: 1. Why fall is the most psychologically powerful season to reset habits that decrease anxiety and stress. 2. How light therapy and full-spectrum lighting …
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What if thinking about death could actually teach you how to live with more peace, presence, and perspective? You don’t have to explore this alone. In this episode, you’ll discover: Why practicing small acts of letting go builds resilience for life’s biggest transitions. How the body “knows how to die” and what that means for reducing fear and blam…
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My guest is an actress, an activist for AIDS, and an environmentalist, who has a passion for the things she does and loves to talk about them. We discuss her career, all of her interests, her new podcast, and much more.توسط Dr. Bob Phillips
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Send us a text The Least Bad Option Sometimes life doesn’t ask what you want. It asks what you can stand. You choose the least bad option, and call it faith. You wake up, you keep going, you keep the light burning — not because it saves you, but because it’s what’s left to do. A new episode from The Copinghagen Podcast. Stories for those still walk…
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If you've ever found yourself juggling endless to-do lists, trying to "do it all," yet still feeling behind — this conversation is for you. In this episode, I'm joined by Anna Dearmon Kornick, a sought-after time management coach, keynote speaker, and founder of the It's About Time Academy. Anna shares why overwhelm isn't just about being busy, the…
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In this episode Melanie Bourbeau explores why pursuing happiness alone leaves us unfulfilled and offers practical steps to build a meaningful life: increasing belonging, discovering purpose, telling your story positively, and connecting with something bigger than yourself. She shares examples, mental-health benefits, and invites listeners to join a…
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A 2012 documentary, The Queen of Versailles, introduced the world to David and Jackie Siegel, the powerhouse couple behind Westgate Resorts. The film showcased their booming business, lavish lifestyle, and bustling household of eight children. But behind the glamour, life took a devastating turn. The Siegels’ world came crashing down after the loss…
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Why does reflecting on death feel so uncomfortable, yet hold surprising value for our mental wellness? You’re not alone if the thought makes you uneasy. In this episode, you’ll discover: Why most of us avoid thoughts of mortality—and the hidden costs of that avoidance. How reflecting on death, even briefly, can shift daily stress and anxiety. What …
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What if the surprising key to dissolving midlife anxiety and stress comes from the way toddlers move through the world? You’re not alone if stress and anxiety in midlife make calm feel out of reach. In this episode, you’ll discover: 1. Why eliminating outside stressors rarely creates lasting calm 2. How toddlers teach powerful lessons about coping …
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My returning guest is an actress, dancer, author, and Chairwoman Emeritus of The Thalians. We discuss her work with this charitable organization that focuses on mental health, her career, her positive attitude, and much more.توسط Dr. Bob Phillips
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On any given day, paramedics are called into chaos—heart attacks, car crashes, overdoses, and everything in between. For Aaron Westfall, those emergencies too often involve the painful grip of addiction. But instead of only seeing tragedy, he chooses to see the person behind the struggle. That’s because Aaron has been there himself. He not only bat…
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Most people think anxiety keeps you stuck in inaction — hiding, avoiding, or freezing. But with high-functioning anxiety, it often looks completely different. In this episode, I'm sharing three powerful lessons I've learned from helping hundreds of high-achieving professionals manage their anxiety — lessons that may just change the way you see your…
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Are you tired of the silent battle in your mind? In this eye-opening video, we expose the 5 most common lies depression tells you—and reveal the truth that can break their grip. Whether you’re struggling personally or supporting someone who is, this message will help you recognize the toxic thought patterns that keep you stuck and reclaim your hope…
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What if your calm hasn’t disappeared — you’ve just stopped practicing how to return to it? Stress and anxiety in midlife don’t require more control — they require better connection with what’s already inside you. In this episode, you’ll discover: 1. How to reconnect with natural calm using everyday moments 2. Why giving anxiety too much attention i…
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Do you pride yourself on powering through—but secretly feel drained and resentful? Pushing through anxiety and stress feels like the only option in midlife, but the truth is it often backfires. In this episode, you’ll discover: 1. Why pushing through actually keeps the stress cycle open and makes anxiety worse 2. The hidden costs of the “push-throu…
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My guest is a bestselling author, speaker, and media host whose life changed dramatically after a devastating medical misdiagnosis. We discuss how that experience led him to co-author "The Secrets to Living A Fantastic Life", his new book "Rule the Game: How Authority Marketing Leads the Pack", how professionals can build credibility and stand out …
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Melanie Bourbeau explores how discouragement can lead to disillusionment and depression, using Elijah’s story as a guide. She shares five practical steps—stay connected, keep praying and praising, take thoughts captive, remember God’s purpose, and surrender—to help you avoid getting stuck. This episode offers simple, faith-based strategies and real…
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This fall, the National Mall in Washington, D.C., was transformed into a sea of grief and remembrance. Four thousand tombstones stretched across the grass—each one representing a life cut short by substances. The Trail of Truth was more than an event; it was a call to action, shining a light on the nation’s fentanyl and substance use disorder epide…
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Do you ever feel like no matter how much you do, it never feels like enough? That constant cycle of overthinking and overdoing has a name — and today, I'm going to break down the cycle of high-functioning anxiety, why it keeps you stuck, and most importantly, how you can start breaking free from it. In this episode, you will learn: The 4-stage cycl…
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Send us a text The Colours We Chose There was a time before the symbols. Before goodness was measured by what we showed, and not by what we did. Now every window carries the same colours, and silence has become its own kind of rebellion. A new story from The Copinghagen Podcast — about virtue, manipulation, and the quiet cost of belonging. 🎧 Listen…
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Have you ever had one of those days where the tiniest thing sets you off—like your partner’s chewing suddenly drives you nuts? That’s the science of a bad day at work in your brain and body. You don’t have to let one bad moment spiral into a bad day, or worse, a bad week. In this episode, you’ll discover: 1. Why midlife stress and anxiety are wired…
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Can Taylor Swift’s approach to calm help you manage midlife stress and anxiety this holiday season? (OMG, is she really talking about holidays???) You’re not alone — even the most grounded people feel the pull of pressure and expectation this time of year. In this episode, you’ll discover: 1. How Taylor Swift’s choice to protect her peace can inspi…
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My returning guest is a popular actress who, in addition to all of her credits, wrote, produced, and starred in an emotional one-woman show, "Accidentally Brave". We discuss what led to this tour-de-force, how she dealt with reactions from the public, how she's coped with this difficult time in her life, and much more.…
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Melanie Bourbeau shares five powerful Bible verses that bring immediate comfort and perspective when you feel discouraged, anxious, or depressed. She explains how Scripture strengthens your heart, builds character in trials, and encourages perseverance while inviting listeners to join a supportive community for ongoing renewal. Resources If you are…
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From appearances on the Oprah Show to features in the Wall Street Journal, Dr. Ken Druck has long been recognized as a leading voice on grief. A pioneer in grief literacy, he has earned numerous honors, including the “Distinguished Contribution to Psychology” award. But what makes his voice so powerful isn’t just decades of expertise—it’s the perso…
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On the outside, you look like you've got it all together — successful, dependable, hardworking. But on the inside? You're stuck in the cycle of overthinking, overplanning, and overdoing. In this episode, I'm breaking down the hidden costs of high-functioning anxiety, and how to recognize the toll it may be taking on your life, along with what to do…
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Send us a text Grief for the Living There is a kind of grief that has no funeral. When someone you love drifts away, yet still breathes beside you. When memory outlives the person who gave it shape. To love through that — quietly, faithfully, without promise of return — is the hardest form of endurance. A new episode from The Copinghagen Podcast. S…
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What if one of the world’s most famous women just shared the secret to reducing anxiety in midlife? You’re not alone if endless scrolling leaves you feeling drained, distracted, and anxious. In this episode, you’ll discover: The conscious choices Taylor Swift makes to protect her peace and reduce stress. How attention, not time, may be your most va…
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Why does your inner critic keep pushing you harder even when you already know how to get things done in midlife? Your inner critic often hides behind “truth,” “motivation,” or “standards.” In this episode, you’ll discover: 1. Why tracing the roots of your inner critic matter and how giving it a midlife update can free you to trust yourself and enjo…
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My guest is an award-winning filmmaker and caregiver advocate. We discuss the making of her powerful documentary "No Country for Old People", the urgent issues facing elder care in America, the personal caregiving experiences that shaped her storytelling, and much more.توسط Dr. Bob Phillips
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"We knew in our bones that mental health had to be woven into what was being offered in community life, just as we had done with cancer screenings or diabetes education ... we built on the same everyday tools we had used before: creating safe spaces to talk and breaking down stigma. When community takes care of each other that's when you can see ch…
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In this episode Melanie Bourbeau explores affordable, kitchen-ready remedies — like chamomile, passionflower, valerian, lavender, saffron, St. John’s wort and omega‑3s — plus simple recipes (dark chocolate avocado mousse, calming teas and elixirs) to help reduce anxiety, improve sleep and lift mood. She explains how to test these remedies consisten…
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The numbers are heartbreaking. Nearly 40% of high school students say they feel persistently sad or hopeless, according to the latest data from the Centers for Disease Control and Prevention. About one in five reported struggling with anxiety or depression in just the past two weeks, and another one in five said they seriously considered suicide in…
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If you've ever felt like burnout remedies just don't work for you, this episode might explain why. I'm joined by Lora Cheadle, JD, CHt—leadership wellness coach, TEDx speaker, and author—who introduces a powerful concept: sometimes what we think is burnout is actually betrayal. We explore how unspoken expectations, self-abandonment, and identity ga…
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Send us a text The Unwelcome How does it feel to realise the values you hold no longer belong to the country you call home? To see leaders act in your name, yet feel you have no share in their deeds? The streets look the same. But belonging has gone. A new episode of the Copinghagen Podcast. Hashtag #ForYou #DeepThoughts #PodcastTok #ExistentialCri…
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Why do your efforts to silence your inner critic never seem to last? You’re not alone—midlife anxiety and stress often thrive when criticism becomes a daily habit. In this episode, you’ll discover: 1. Why calming your outer critic is the real key to quieting your inner critic 2. How midlife stress, anxiety, and overthinking are fueled by cultural p…
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In this episode, host Gretta, Certified Post Betrayal Transformation® Coach, reveals exactly what to do when the person who ghosted you reappears and wants to come back to your life. You’ll learn how to protect your heart, set clear boundaries, and decide with confidence whether a reunion is truly right for you. You’ll discover: The types of relati…
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Can fifteen brave seconds really be enough to move you out of loneliness in midlife? You’re not alone—many people feel stuck in midlife loneliness while also battling anxiety and stress. In this episode, you’ll discover: Why Mel Robbins’ 200-hour friendship rule doesn’t capture the reality of connection in midlife How self-knowledge and social inte…
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My guest is an internationally recognized environmental and animal rights advocate. We discuss his work with the Campaign to Ban Trophy Hunting, his books opposing trophy hunting, the shocking realities of wildlife exploitation, and much more.توسط Dr. Bob Phillips
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