))
Silent Night, Broken Heart: Grieving through the Holidays (Episode #52)
Manage episode 454116045 series 3421044
محتوای ارائه شده توسط MMS Media. تمام محتوای پادکست شامل قسمت‌ها، گرافیک‌ها و توضیحات پادکست مستقیماً توسط MMS Media یا شریک پلتفرم پادکست آن‌ها آپلود و ارائه می‌شوند. اگر فکر می‌کنید شخصی بدون اجازه شما از اثر دارای حق نسخه‌برداری شما استفاده می‌کند، می‌توانید روندی که در اینجا شرح داده شده است را دنبال کنید.https://fa.player.fm/legal
Grief is a complex and deeply personal journey that comes from various types of loss, not just death. In this episode, we explore the multifaceted nature of grief and how to support those who are grieving. We'll discuss the importance of acknowledging and accepting grief, the power of empathy and active listening, and the significance of cultural influences on the grieving process. We'll also share practical tips for self-care and coping mechanisms to navigate the challenges of grief, especially during the holiday season. Whether you're personally grieving or supporting someone who is, this episode offers valuable insights and guidance on how to find healing and hope in the face of loss.
54 قسمت
اشتراک گذاری
