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محتوای ارائه شده توسط Marie Mota-Lee – Choose Happy Affirmations Author, Mindset Mentor, Marie Mota-Lee – Choose Happy Affirmations Author, and Mindset Mentor. تمام محتوای پادکست شامل قسمت‌ها، گرافیک‌ها و توضیحات پادکست مستقیماً توسط Marie Mota-Lee – Choose Happy Affirmations Author, Mindset Mentor, Marie Mota-Lee – Choose Happy Affirmations Author, and Mindset Mentor یا شریک پلتفرم پادکست آن‌ها آپلود و ارائه می‌شوند. اگر فکر می‌کنید شخصی بدون اجازه شما از اثر دارای حق نسخه‌برداری شما استفاده می‌کند، می‌توانید روندی که در اینجا شرح داده شده است را دنبال کنید.https://fa.player.fm/legal
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111| Feeling Scattered This Fall? 3 Ways to Feel Grounded, Clear, and Confident

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Manage episode 502538107 series 3400306
محتوای ارائه شده توسط Marie Mota-Lee – Choose Happy Affirmations Author, Mindset Mentor, Marie Mota-Lee – Choose Happy Affirmations Author, and Mindset Mentor. تمام محتوای پادکست شامل قسمت‌ها، گرافیک‌ها و توضیحات پادکست مستقیماً توسط Marie Mota-Lee – Choose Happy Affirmations Author, Mindset Mentor, Marie Mota-Lee – Choose Happy Affirmations Author, and Mindset Mentor یا شریک پلتفرم پادکست آن‌ها آپلود و ارائه می‌شوند. اگر فکر می‌کنید شخصی بدون اجازه شما از اثر دارای حق نسخه‌برداری شما استفاده می‌کند، می‌توانید روندی که در اینجا شرح داده شده است را دنبال کنید.https://fa.player.fm/legal

As we shift from summer into fall, it’s easy to slip into autopilot—doing what we’ve always done instead of checking in with what we really need. In this episode of Choose Happy with Marie, I share three practical ways to feel more grounded, confident, and clear this season—without pressure or perfection. Whether you're navigating a schedule shift, a mindset reset, or simply craving more calm, this is your reminder that you don’t need to “hustle your way” into happiness. You can choose to lead yourself with intention, clarity, and kindness.

In this episode, you’ll learn:

  • How to create personal rituals that ground and energize you
  • The power of setting boundaries that support your happiness
  • Why self-compassion is the key to lasting clarity and confidence

Cheers,

Marie

Become a Choose Happy Member:

If today’s episode resonated with you, I’d love to invite you into the Choose Happy community.

👉 Free Gift: Daily Choose Happy Ritual
Start and end your day with calm, confidence, and happiness! This one-page, printable guide includes a quick morning practice, an evening reflection, and three printable affirmation cards from my Choose Happy Card Deck. Perfect for busy days, even if you already have the deck. Get your free copy here: Daily Choose Happy Ritual — Boost Confidence & Happiness

Episode mentioned in today’s show:

More Links & Resources:
👉 JOIN the Choose Happy Facebook Community: Click here
👉 LEARN more about Choose Happy: https://choosehappywithmarie.com/
👉 SHOP the Choose Happy Affirmation Card Deck: Click here
👉 Instagram: @choosehappywithmarie

Support the Show:
👉 Leave a REVIEW – If this episode supported you, please leave a 5-star review. It helps more women discover Choose Happy and reclaim their joy.
👉 SUBSCRIBE – Don’t miss what’s next. Tap follow so you’re always first to hear new episodes.

  continue reading

122 قسمت

Artwork
iconاشتراک گذاری
 
Manage episode 502538107 series 3400306
محتوای ارائه شده توسط Marie Mota-Lee – Choose Happy Affirmations Author, Mindset Mentor, Marie Mota-Lee – Choose Happy Affirmations Author, and Mindset Mentor. تمام محتوای پادکست شامل قسمت‌ها، گرافیک‌ها و توضیحات پادکست مستقیماً توسط Marie Mota-Lee – Choose Happy Affirmations Author, Mindset Mentor, Marie Mota-Lee – Choose Happy Affirmations Author, and Mindset Mentor یا شریک پلتفرم پادکست آن‌ها آپلود و ارائه می‌شوند. اگر فکر می‌کنید شخصی بدون اجازه شما از اثر دارای حق نسخه‌برداری شما استفاده می‌کند، می‌توانید روندی که در اینجا شرح داده شده است را دنبال کنید.https://fa.player.fm/legal

As we shift from summer into fall, it’s easy to slip into autopilot—doing what we’ve always done instead of checking in with what we really need. In this episode of Choose Happy with Marie, I share three practical ways to feel more grounded, confident, and clear this season—without pressure or perfection. Whether you're navigating a schedule shift, a mindset reset, or simply craving more calm, this is your reminder that you don’t need to “hustle your way” into happiness. You can choose to lead yourself with intention, clarity, and kindness.

In this episode, you’ll learn:

  • How to create personal rituals that ground and energize you
  • The power of setting boundaries that support your happiness
  • Why self-compassion is the key to lasting clarity and confidence

Cheers,

Marie

Become a Choose Happy Member:

If today’s episode resonated with you, I’d love to invite you into the Choose Happy community.

👉 Free Gift: Daily Choose Happy Ritual
Start and end your day with calm, confidence, and happiness! This one-page, printable guide includes a quick morning practice, an evening reflection, and three printable affirmation cards from my Choose Happy Card Deck. Perfect for busy days, even if you already have the deck. Get your free copy here: Daily Choose Happy Ritual — Boost Confidence & Happiness

Episode mentioned in today’s show:

More Links & Resources:
👉 JOIN the Choose Happy Facebook Community: Click here
👉 LEARN more about Choose Happy: https://choosehappywithmarie.com/
👉 SHOP the Choose Happy Affirmation Card Deck: Click here
👉 Instagram: @choosehappywithmarie

Support the Show:
👉 Leave a REVIEW – If this episode supported you, please leave a 5-star review. It helps more women discover Choose Happy and reclaim their joy.
👉 SUBSCRIBE – Don’t miss what’s next. Tap follow so you’re always first to hear new episodes.

  continue reading

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