Ep 233: Dating Realism and Emotional Growth with Sabrina Zohar

Cheaper Than Therapy with Vanessa and Dené

In this episode of Cheaper than Therapy the Podcast, we sit down with Sabrina Zohar, a prominent voice in dating and relationship psychology and host of the Sabrina Zohar Show, a top resource for no-nonsense relationship advice backed by the expertise of board-certified and licensed psychologists.

What You’ll Gain from this Episode:

✨ How dating emotionally unavailable people will often lead to the realization that you are emotionally unavailable, showing the importance of accountability vs blame in relationships

✨Why we should challenge common social media dating advice like “If they wanted to, they would,” due to a need for deeper self-reflection and understanding, rather than blindly following oversimplified advice

✨How past trauma can influence current dating patterns and the importance of healing from these experiences so you are able to approach relationships by prioritizing authenticity and depth over superficial connections

✨The importance of maintaining high standards in dating without getting caught in unrealistic ideals, and to begin prioritizing compatibility and shared values over physical appearance or fleeting excitement

🎙This podcast is definitely Cheaper than Therapy

If you find value in these conversations, please take a moment to rate and review the podcast wherever you listen to pods. It helps us reach a larger audience looking for soulful insights!

Connect with Sabrina:

Website

Podcast

Check out our online community, Cheaper Than Therapy the Community. Weekly process groups, live workshops, weekly live workshop series with expert guest facilitators, and one-on-one interactions with us and an amazing supportive community! Learn more here

Connect with Vanessa:

• Instagram: @vanessasbennett
• TikTok: @thecodayoda
• YouTube: https://www.youtube.com/@vanessabennettlmft5631

Connect with Dené:

• Instagram: @dene.logan
• TikTok: @denelogan

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