با برنامه Player FM !
Mindful Technology Use: How to Avoid Burnout and Find Joy with Michelle Dickinson
Manage episode 476128827 series 2569297
Practical strategies to avoid burnout, build resilience, manage stress, and create joy in a tech-driven world.
Find the shownotes at https://changesbigandsmall.com
If you enjoy the episode, please share it with a friend.
You can reach me at contact@changesbigandsmall.com if you have any questions or feedback. If you'd like to appear on the podcast, reach out to me for more information. I'm currently interviewing for the next season, which is focused on relationships.
Join the Changes Big and Small Facebook group - https://www.facebook.com/groups/changesbigandsmall1/
The post Mindful Technology Use: How to Avoid Burnout and Find Joy with Michelle Dickinson appeared first on .178 قسمت
Manage episode 476128827 series 2569297
Practical strategies to avoid burnout, build resilience, manage stress, and create joy in a tech-driven world.
Find the shownotes at https://changesbigandsmall.com
If you enjoy the episode, please share it with a friend.
You can reach me at contact@changesbigandsmall.com if you have any questions or feedback. If you'd like to appear on the podcast, reach out to me for more information. I'm currently interviewing for the next season, which is focused on relationships.
Join the Changes Big and Small Facebook group - https://www.facebook.com/groups/changesbigandsmall1/
The post Mindful Technology Use: How to Avoid Burnout and Find Joy with Michelle Dickinson appeared first on .178 قسمت
همه قسمت ها
×به Player FM خوش آمدید!
Player FM در سراسر وب را برای یافتن پادکست های با کیفیت اسکن می کند تا همین الان لذت ببرید. این بهترین برنامه ی پادکست است که در اندروید، آیفون و وب کار می کند. ثبت نام کنید تا اشتراک های شما در بین دستگاه های مختلف همگام سازی شود.