EP 498 New Year, New Energy: Staying on Track with Your Goals

Celeste The Therapist

Episode Overview:

In this episode of "Celeste the Therapist," we embrace the New Year with a focus on reflection and goal-setting. Join Celeste as she shares insights on how to harness the fresh energy of the New Year to set meaningful goals and stay on track throughout the year.

Key Topics Discussed:

1. Introduction

2. (The Power of Reflection

3. Setting Meaningful Goals

4. Steps to Stay on Track

5. Overcoming Obstacles

Connect with Celeste:

www.CelesteTheTherapist.com

Subscribe & Review:

If you enjoyed this episode, please subscribe to the podcast and leave a review! Your feedback helps us reach more listeners and create content that resonates with you.