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How to Start and End your Day? | Mahatria on the Optimal Daily Routine
Manage episode 405484722 series 2629975
Want to make GROWTH a Habit?
Attend the weekly online LIVE 'Growth Sessions' with Mahatria.
https://bit.ly/ytinfi1111
How we start and end our day can significantly impact our overall well-being and productivity. These daily routines serve as bookends, framing our experiences and influencing our mindset. What is the best way to start a day and end a day?
Mahatria in this video explains how you can optimise your day.
These practices will become powerful tools for personal growth, setting the stage for success and well-being in both our personal and professional endeavours.
152 قسمت
Manage episode 405484722 series 2629975
Want to make GROWTH a Habit?
Attend the weekly online LIVE 'Growth Sessions' with Mahatria.
https://bit.ly/ytinfi1111
How we start and end our day can significantly impact our overall well-being and productivity. These daily routines serve as bookends, framing our experiences and influencing our mindset. What is the best way to start a day and end a day?
Mahatria in this video explains how you can optimise your day.
These practices will become powerful tools for personal growth, setting the stage for success and well-being in both our personal and professional endeavours.
152 قسمت
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