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محتوای ارائه شده توسط Criselda. تمام محتوای پادکست شامل قسمت‌ها، گرافیک‌ها و توضیحات پادکست مستقیماً توسط Criselda یا شریک پلتفرم پادکست آن‌ها آپلود و ارائه می‌شوند. اگر فکر می‌کنید شخصی بدون اجازه شما از اثر دارای حق نسخه‌برداری شما استفاده می‌کند، می‌توانید روندی که در اینجا شرح داده شده است را دنبال کنید.https://fa.player.fm/legal
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S01E05 - Letting Go of Perfectionism

16:01
 
اشتراک گذاری
 

Manage episode 347064453 series 3410082
محتوای ارائه شده توسط Criselda. تمام محتوای پادکست شامل قسمت‌ها، گرافیک‌ها و توضیحات پادکست مستقیماً توسط Criselda یا شریک پلتفرم پادکست آن‌ها آپلود و ارائه می‌شوند. اگر فکر می‌کنید شخصی بدون اجازه شما از اثر دارای حق نسخه‌برداری شما استفاده می‌کند، می‌توانید روندی که در اینجا شرح داده شده است را دنبال کنید.https://fa.player.fm/legal

Are you the kind of person, when handling anything in life, whether it’s a small task or a big project, you hesitate or take way too long to complete if it isn’t just right? Yup, you’re probably dealing with perfectionism.

In today’s episode, I talk about the mental rollercoaster of thoughts that I knew I had to deal with in order to start this very podcast. From trying to over prepare which could’ve caused me to hesitate to take the leap, to being fearful of what people might think. Understanding that you just have to take that initial step and keep moving is the key to overcoming perfectionism. It may be messy at first, but at least you’re making progress which is what counts.

Jon Levi’s channel

(1) JonLevi - YouTube

Music: Believer by Silent Partner https://youtu.be/Wr0hLgVkpEo

Please follow this podcast, rate the show, and share with someone so that we can continue to spread encouraging messages to all who could benefit from it as they carry on with daily life. Also, if there is an option in your podcast app to leave a comment, please drop us a line. We'd love to hear from you. You can also comment on my website, carryonwithcriselda.com. Show notes and transcripts are available there as well.

Let’s stay connected!

Carry On with Criselda

Carry On with Criselda Podcast - Audio Messages | PodInbox

Criselda (@cowc_podcast) / Twitter

Transcript for this episode can be found at Ep. 005 - Letting Go of Perfectionism | Carry On with Criselda.

If you enjoy this podcast, please consider donating $1 so that we can continue bringing you encouraging content for the enrichment of your mind and emotions.

https://www.carryonwithcriselda.com/paypal

BetterHelp

Go to https://betterhelp.com/cowc for 10% off your first month of therapy with BetterHelp and get matched with a therapist who will listen and help. #sponsored

Amazon

As an Amazon Affiliate, I earn from qualifying purchases, at no additional cost to you.

Audible

You love podcasts (otherwise, you wouldn't be here)! Chances are, you love audiobooks too. Consider signing up for a free 30 day-trial to Audible and enjoy a bountiful catalog of audiobooks and podcasts to your heart's content (and ears :D).

https://amzn.to/3Q84KlQ

Journals

Start With Gratitude: Daily Gratitude Journal

https://amzn.to/3vIC9du

PAPERAGE Lined Journal Notebook

https://amzn.to/3IBI9fB

Vintage Leather Journal

https://amzn.to/3VZwWsn

  continue reading

22 قسمت

Artwork
iconاشتراک گذاری
 
Manage episode 347064453 series 3410082
محتوای ارائه شده توسط Criselda. تمام محتوای پادکست شامل قسمت‌ها، گرافیک‌ها و توضیحات پادکست مستقیماً توسط Criselda یا شریک پلتفرم پادکست آن‌ها آپلود و ارائه می‌شوند. اگر فکر می‌کنید شخصی بدون اجازه شما از اثر دارای حق نسخه‌برداری شما استفاده می‌کند، می‌توانید روندی که در اینجا شرح داده شده است را دنبال کنید.https://fa.player.fm/legal

Are you the kind of person, when handling anything in life, whether it’s a small task or a big project, you hesitate or take way too long to complete if it isn’t just right? Yup, you’re probably dealing with perfectionism.

In today’s episode, I talk about the mental rollercoaster of thoughts that I knew I had to deal with in order to start this very podcast. From trying to over prepare which could’ve caused me to hesitate to take the leap, to being fearful of what people might think. Understanding that you just have to take that initial step and keep moving is the key to overcoming perfectionism. It may be messy at first, but at least you’re making progress which is what counts.

Jon Levi’s channel

(1) JonLevi - YouTube

Music: Believer by Silent Partner https://youtu.be/Wr0hLgVkpEo

Please follow this podcast, rate the show, and share with someone so that we can continue to spread encouraging messages to all who could benefit from it as they carry on with daily life. Also, if there is an option in your podcast app to leave a comment, please drop us a line. We'd love to hear from you. You can also comment on my website, carryonwithcriselda.com. Show notes and transcripts are available there as well.

Let’s stay connected!

Carry On with Criselda

Carry On with Criselda Podcast - Audio Messages | PodInbox

Criselda (@cowc_podcast) / Twitter

Transcript for this episode can be found at Ep. 005 - Letting Go of Perfectionism | Carry On with Criselda.

If you enjoy this podcast, please consider donating $1 so that we can continue bringing you encouraging content for the enrichment of your mind and emotions.

https://www.carryonwithcriselda.com/paypal

BetterHelp

Go to https://betterhelp.com/cowc for 10% off your first month of therapy with BetterHelp and get matched with a therapist who will listen and help. #sponsored

Amazon

As an Amazon Affiliate, I earn from qualifying purchases, at no additional cost to you.

Audible

You love podcasts (otherwise, you wouldn't be here)! Chances are, you love audiobooks too. Consider signing up for a free 30 day-trial to Audible and enjoy a bountiful catalog of audiobooks and podcasts to your heart's content (and ears :D).

https://amzn.to/3Q84KlQ

Journals

Start With Gratitude: Daily Gratitude Journal

https://amzn.to/3vIC9du

PAPERAGE Lined Journal Notebook

https://amzn.to/3IBI9fB

Vintage Leather Journal

https://amzn.to/3VZwWsn

  continue reading

22 قسمت

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