Growing Up In Chaos

CALLING HOME with Whitney Goodman, LMFT

In this episode of The Calling Home podcast, host Whitney Goodman discusses the topic of managing family chaos and walking on eggshells. Many people grow up in families where they are taught to manage the emotions of others, often to avoid conflict or keep the peace. This can lead to a pattern of behavior where individuals constantly monitor the moods and reactions of others, often at the expense of their own emotional well-being. This week, Whitney will talk about why this behavior can be harmful in healthy relationships and give you tips on how to break this cycle.

Join Whitney’s Family Cycle Breakers Club for further support and discussion on family dynamics at CallingHome.co. Follow the Calling Home community on Instagram or TikTok.

Follow Whitney Goodman on Instagram or TikTok.

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