Is Codependency a Bad Word? Should it be Used to Describe Narcissistic Abuse Victims?

Breaking Free from Narcissistic Abuse

In this week's episode, Kerry and Tara discuss codependency vs. Super Traits, what's the difference, and why we differ in how we feel about each of the terms. And, the self-help tip is on how to create a list of top lines for yourself.
Links:

• Repeat After Me by Claudia Black
• Codependent No More by Melody Beattie: Melody Beattie
• Facing Codependency: What It Is, Where It Comes from, How It Sabotages Our Lives by Miller, Miller, and McMillan
• Not Nice: Stop People Pleasing, Staying Silent, & Feeling Guilty by Aziz Gazipura, PsyD
• Women Who Love Psychopaths by Sandra L. Brown
• Codependent Anonymous: CoDA.org
• Breaking Free from Narcissistic Abuse season 1 episode 58: Listen here.

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Disclaimer: This podcast/video is for educational purposes only. It does not constitute therapy, counseling, or professional mental health advice. If you are in crisis, please call 911 or your local emergency number.

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1. Is Codependency a Bad Word? Should it be Used to Describe Narcissistic Abuse Victims? (00:00:00)

2. [Ad] Half Serious (00:14:42)

3. (Cont.) Is Codependency a Bad Word? Should it be Used to Describe Narcissistic Abuse Victims? (00:15:32)