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083. Boundaries w/ Raquelle & Kristina
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محتوای ارائه شده توسط Bombshell Brunches. تمام محتوای پادکست شامل قسمت‌ها، گرافیک‌ها و توضیحات پادکست مستقیماً توسط Bombshell Brunches یا شریک پلتفرم پادکست آن‌ها آپلود و ارائه می‌شوند. اگر فکر می‌کنید شخصی بدون اجازه شما از اثر دارای حق نسخه‌برداری شما استفاده می‌کند، می‌توانید روندی که در اینجا شرح داده شده است را دنبال کنید.https://fa.player.fm/legal
As we look at the gig economy, the great resignation and as more and more companies are deciding to go the direction of work-from-home indefinitely, boundaries have never been more important than they are today.
Kristina and I sat down to talk about healthy (and unhealthy) boundaries. They’re hard to implement, important to construct, and necessary for our mental and physical health and happiness. Kristina and I dig in on the tactics we use to stick to our own boundaries and how we find ways to honor other people’s along the way.
To connect with Bombshell Brunches: https://www.instagram.com/bombshellbrunches
To connect with Kristina Lao: https://www.instagram.com/mykristinalao/
To connect with Raquelle Roodenburg: https://www.instagram.com/the_raquelle/
Thank you to our incredible BB Team:
Creative Director: Glen Gustard: https://www.instagram.com/glengustard/
Co-Producer: Hannah Gorton: https://www.instagram.com/gortonhannah/
Social Engagement: Grace Harvey https://www.instagram.com/gracemharvey/
Social Media & Copy: Elvin Sisco https://www.instagram.com/_elvinsisco
Audio Content Supervisor: Nicole Mikala https://www.instagram.com/nicmikala/
Career Pathways Partner: Levels Music Pro: https://www.instagram.com/levelsmusicpro/
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