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Episode 7: Shattered Mirrors - The Truth Behind Shame and Addiction
Manage episode 431387114 series 3576031
محتوای ارائه شده توسط Sean and Dayne. تمام محتوای پادکست شامل قسمت‌ها، گرافیک‌ها و توضیحات پادکست مستقیماً توسط Sean and Dayne یا شریک پلتفرم پادکست آن‌ها آپلود و ارائه می‌شوند. اگر فکر می‌کنید شخصی بدون اجازه شما از اثر دارای حق نسخه‌برداری شما استفاده می‌کند، می‌توانید روندی که در اینجا شرح داده شده است را دنبال کنید.https://fa.player.fm/legal
Shame is a powerful and controlling feeling. In this episode we discuss the impact of shame on the addictive cycle and how it kept both of us in bondage for years.
- The significance of shame in addiction
- The role of vulnerability in overcoming shame
- Breaking the ice and building courage
- Creating space and clarity to stand up to shame
- Moving towards healing and reclaiming self worth
This episode is sponsored by Relay, the #1 program for finding lasting freedom from addiction. With Relay, you’ll rewire your brain through daily, guided exercises and the power of a supportive community. Ready to start your journey? It’s just 1 dollar a day! Visit joinrelay.app or click the link in the show notes to get started. And don’t forget to use promo code BSB20 for 20% off your membership.
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