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محتوای ارائه شده توسط Eleonora Gendelman. تمام محتوای پادکست شامل قسمت‌ها، گرافیک‌ها و توضیحات پادکست مستقیماً توسط Eleonora Gendelman یا شریک پلتفرم پادکست آن‌ها آپلود و ارائه می‌شوند. اگر فکر می‌کنید شخصی بدون اجازه شما از اثر دارای حق نسخه‌برداری شما استفاده می‌کند، می‌توانید روندی که در اینجا شرح داده شده است را دنبال کنید.https://fa.player.fm/legal
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BR #79 SHIFT YOUR IDENTITY

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Manage episode 444678182 series 3596411
محتوای ارائه شده توسط Eleonora Gendelman. تمام محتوای پادکست شامل قسمت‌ها، گرافیک‌ها و توضیحات پادکست مستقیماً توسط Eleonora Gendelman یا شریک پلتفرم پادکست آن‌ها آپلود و ارائه می‌شوند. اگر فکر می‌کنید شخصی بدون اجازه شما از اثر دارای حق نسخه‌برداری شما استفاده می‌کند، می‌توانید روندی که در اینجا شرح داده شده است را دنبال کنید.https://fa.player.fm/legal

Send us a text

#BR EP. 79 - SHIFT YOUR IDENTITY
In this episode, I dive deep into the power of visualization and how mentally rehearsing the life we want to live can reshape our reality.
We explore the neuroscience behind how our brain doesn't distinguish between imagination and experience, allowing us to "act as if" and transform ourselves into the person we aspire to be.
By aligning your thoughts, emotions, and actions with our ideal self, we can create new neural pathways that make transformation inevitable.
Tune in to learn practical tools to start becoming your best self today!
#BR EP. 79 - SHIFT YOUR IDENTITY // SELF ENQUIRY
1. What small steps can you take today to act like the person you want to become, even if you don't feel fully ready?

2. Think of someone you admire. How can you incorporate one of their traits into your daily routine to help shape your identity?



FEATURED ON THE SHOW
BR #76 THE POWER OF CONSISTENCY 1.0

MEDITATE FOR 30 DAYS
30 DAYS OF YOGA
RETREATS:
www.envision-retreats.com
Contact: experience@envision-retreats.com
WORK WITH ME (fill out the form)
Contact: www.eleonoragendelman.com
Instagram: @bendingreality.pod

If you think this episode is valuable, please support my podcast by sharing it with your friends and family, on social media channels tagging/crediting @eleonora.gendelman & @bendingreality.pod
Please subscribe to my newsletter to receive the latest updates, upcoming events, workshops, and retreats.
Contact/Subscribe
Web
Instagram
Facebook
YouTube
Spotify
Apple Podcast

  continue reading

81 قسمت

Artwork
iconاشتراک گذاری
 
Manage episode 444678182 series 3596411
محتوای ارائه شده توسط Eleonora Gendelman. تمام محتوای پادکست شامل قسمت‌ها، گرافیک‌ها و توضیحات پادکست مستقیماً توسط Eleonora Gendelman یا شریک پلتفرم پادکست آن‌ها آپلود و ارائه می‌شوند. اگر فکر می‌کنید شخصی بدون اجازه شما از اثر دارای حق نسخه‌برداری شما استفاده می‌کند، می‌توانید روندی که در اینجا شرح داده شده است را دنبال کنید.https://fa.player.fm/legal

Send us a text

#BR EP. 79 - SHIFT YOUR IDENTITY
In this episode, I dive deep into the power of visualization and how mentally rehearsing the life we want to live can reshape our reality.
We explore the neuroscience behind how our brain doesn't distinguish between imagination and experience, allowing us to "act as if" and transform ourselves into the person we aspire to be.
By aligning your thoughts, emotions, and actions with our ideal self, we can create new neural pathways that make transformation inevitable.
Tune in to learn practical tools to start becoming your best self today!
#BR EP. 79 - SHIFT YOUR IDENTITY // SELF ENQUIRY
1. What small steps can you take today to act like the person you want to become, even if you don't feel fully ready?

2. Think of someone you admire. How can you incorporate one of their traits into your daily routine to help shape your identity?



FEATURED ON THE SHOW
BR #76 THE POWER OF CONSISTENCY 1.0

MEDITATE FOR 30 DAYS
30 DAYS OF YOGA
RETREATS:
www.envision-retreats.com
Contact: experience@envision-retreats.com
WORK WITH ME (fill out the form)
Contact: www.eleonoragendelman.com
Instagram: @bendingreality.pod

If you think this episode is valuable, please support my podcast by sharing it with your friends and family, on social media channels tagging/crediting @eleonora.gendelman & @bendingreality.pod
Please subscribe to my newsletter to receive the latest updates, upcoming events, workshops, and retreats.
Contact/Subscribe
Web
Instagram
Facebook
YouTube
Spotify
Apple Podcast

  continue reading

81 قسمت

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