Clinicians Series: The Power of Group Work & Overcoming Limiting Beliefs Together with Tanya Cole-Lesnick – Episode 319

Behavioral Health Today

Group work helps us shed energetic clutter by revealing shared struggles and fostering collective growth and support. In this episode, Dr. Graham Taylor speaks with Tanya Cole-Lesnick. Tanya is a psychotherapist turned transformational coach whose journey from personal struggle to professional fulfillment fuels her mission to empower others. Tanya’s path began in her mid-twenties when she sought therapy to navigate love life challenges, initially grappling with shame and vulnerability. Embracing group therapy led to profound insights, culminating in both personal growth and a career shift from graphic design to social work. With nearly three decades of experience, she facilitates emotional growth through therapeutic groups and innovative coaching techniques. Her Activate coaching program empowers individuals to clear obstacles and build lives aligned with their deepest aspirations. Beyond coaching, Tanya offers life-changing retreats, inviting women to rediscover play, creativity, and connection. Today’s clinical series discussion will focus on group therapy and a deep dive into support dynamics.

For more information about Tanya Cole-Lesnick and her group work, please visit: https://www.tanyacole-lesnick.com
For a free discovery session with Tanya, please visit: https://www.tanyacole-lesnick.com/work-with-me
To learn more about Energetic Clutter, please watch this video: https://www.youtube.com/watch?v=Y5Ks8oX2Me0
To learn more about Tanya’s retreats, please visit: https://www.tanyacole-lesnick.com/retreats
Connect with Tanya on Instagram at: https://www.instagram.com/tanyacole_lesnick/
Connect with Tanya on TikTok at: https://www.tiktok.com/@tanyacole_lesnick?is_from_webapp=1&sender_device=pc