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#005 BONUS - Embracing compassion: A journey through Loving Kindness Meditation
Manage episode 407278260 series 3562254
محتوای ارائه شده توسط Franziska Luxhøj and Franziska Luxhoj. تمام محتوای پادکست شامل قسمت‌ها، گرافیک‌ها و توضیحات پادکست مستقیماً توسط Franziska Luxhøj and Franziska Luxhoj یا شریک پلتفرم پادکست آن‌ها آپلود و ارائه می‌شوند. اگر فکر می‌کنید شخصی بدون اجازه شما از اثر دارای حق نسخه‌برداری شما استفاده می‌کند، می‌توانید روندی که در اینجا شرح داده شده است را دنبال کنید.https://fa.player.fm/legal
In today's fast-paced world, taking a moment to nurture the heart can often be overlooked. But what if you could cultivate a profound sense of peace, warmth, and connection in just a few minutes?
This special episode of the Be Happy Abroad Podcast invites you on a tranquil journey with a guided Loving Kindness Meditation, designed to soften the heart and extend a gentle embrace of compassion towards yourself and others.
Go to https://behappyabroad.com/5 for additional information and resources.
Would you like personalised support and feedback? Grab your spot for a complimentary connection session now: https://calendly.com/be-happy-abroad/happyabroadcall
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