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محتوای ارائه شده توسط Ninka-Bernadette Mauritson. تمام محتوای پادکست شامل قسمت‌ها، گرافیک‌ها و توضیحات پادکست مستقیماً توسط Ninka-Bernadette Mauritson یا شریک پلتفرم پادکست آن‌ها آپلود و ارائه می‌شوند. اگر فکر می‌کنید شخصی بدون اجازه شما از اثر دارای حق نسخه‌برداری شما استفاده می‌کند، می‌توانید روندی که در اینجا شرح داده شده است را دنبال کنید.https://fa.player.fm/legal
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#194 PART 2: THIS WAS DISORDERED EATING! (YOU’RE UNKNOWINGLY DOING IT TOO).

38:32
 
اشتراک گذاری
 

Manage episode 477506707 series 2568499
محتوای ارائه شده توسط Ninka-Bernadette Mauritson. تمام محتوای پادکست شامل قسمت‌ها، گرافیک‌ها و توضیحات پادکست مستقیماً توسط Ninka-Bernadette Mauritson یا شریک پلتفرم پادکست آن‌ها آپلود و ارائه می‌شوند. اگر فکر می‌کنید شخصی بدون اجازه شما از اثر دارای حق نسخه‌برداری شما استفاده می‌کند، می‌توانید روندی که در اینجا شرح داده شده است را دنبال کنید.https://fa.player.fm/legal

Disordered eating = battling with food, restricting food, fearing food.

I've been there - and it has been exhausting.

The problem is that most biohacking, recovery-focused and fit influencers are suffering from this hidden issue WITHOUT EVEN KNOWING IT.

It looks healthy. It is promoted as healthy. It makes you look healthy for a while. Long term though? It's destructive and ruins not only your health and soul. It affects the child you're trying to heal as well.

No matter if you dress it up in fancy titles like:

✨ Biohacking.
✨ Fasting.
✨ Coffee addiction.
✨ Food phobia.
✨ Keto.
✨ Low carb.
✨ Vegan.
✨ Carnivore.
✨ Low fat....

Whatever...

I've decided to reveal the details about my disordered eating after being set free from it completely - so that you might spare yourself (and your child) from wasting time, money and effort on something that looks great but detsroys your health over time.

In the podcast I forgot to mention that being super skinny in your thirties and forties is a ticket to osteoperosis long term.
Watch the podcast here

PS:

If you or your child are battling with symptoms, food, eating - and you're OVER IT..reply to this email and I'll audit your approach. Restrictions and addictions ARE RED FLAGS. DON'T BATTLE IN SILENCE. I can help you help yourself if you're ready to change this.

HERE ARE THREE STEPS TO TURN AUTISM AROUND:

➡️ Join the program.
Join the program HERE.

➡️ Get on a gameplan call with me and let me audit your situation in 20 minutes. HERE.
➡️ Send me an email. I answer everyone personally at [email protected]

Instagram

Podcast/free guides and blog

Youtube

  continue reading

176 قسمت

Artwork
iconاشتراک گذاری
 
Manage episode 477506707 series 2568499
محتوای ارائه شده توسط Ninka-Bernadette Mauritson. تمام محتوای پادکست شامل قسمت‌ها، گرافیک‌ها و توضیحات پادکست مستقیماً توسط Ninka-Bernadette Mauritson یا شریک پلتفرم پادکست آن‌ها آپلود و ارائه می‌شوند. اگر فکر می‌کنید شخصی بدون اجازه شما از اثر دارای حق نسخه‌برداری شما استفاده می‌کند، می‌توانید روندی که در اینجا شرح داده شده است را دنبال کنید.https://fa.player.fm/legal

Disordered eating = battling with food, restricting food, fearing food.

I've been there - and it has been exhausting.

The problem is that most biohacking, recovery-focused and fit influencers are suffering from this hidden issue WITHOUT EVEN KNOWING IT.

It looks healthy. It is promoted as healthy. It makes you look healthy for a while. Long term though? It's destructive and ruins not only your health and soul. It affects the child you're trying to heal as well.

No matter if you dress it up in fancy titles like:

✨ Biohacking.
✨ Fasting.
✨ Coffee addiction.
✨ Food phobia.
✨ Keto.
✨ Low carb.
✨ Vegan.
✨ Carnivore.
✨ Low fat....

Whatever...

I've decided to reveal the details about my disordered eating after being set free from it completely - so that you might spare yourself (and your child) from wasting time, money and effort on something that looks great but detsroys your health over time.

In the podcast I forgot to mention that being super skinny in your thirties and forties is a ticket to osteoperosis long term.
Watch the podcast here

PS:

If you or your child are battling with symptoms, food, eating - and you're OVER IT..reply to this email and I'll audit your approach. Restrictions and addictions ARE RED FLAGS. DON'T BATTLE IN SILENCE. I can help you help yourself if you're ready to change this.

HERE ARE THREE STEPS TO TURN AUTISM AROUND:

➡️ Join the program.
Join the program HERE.

➡️ Get on a gameplan call with me and let me audit your situation in 20 minutes. HERE.
➡️ Send me an email. I answer everyone personally at [email protected]

Instagram

Podcast/free guides and blog

Youtube

  continue reading

176 قسمت

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