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محتوای ارائه شده توسط Angie Gerber. تمام محتوای پادکست شامل قسمت‌ها، گرافیک‌ها و توضیحات پادکست مستقیماً توسط Angie Gerber یا شریک پلتفرم پادکست آن‌ها آپلود و ارائه می‌شوند. اگر فکر می‌کنید شخصی بدون اجازه شما از اثر دارای حق نسخه‌برداری شما استفاده می‌کند، می‌توانید روندی که در اینجا شرح داده شده است را دنبال کنید.https://fa.player.fm/legal
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Crafting a Resilient Path to Continuous Self-Improvement

20:26
 
اشتراک گذاری
 

Manage episode 394310175 series 3418269
محتوای ارائه شده توسط Angie Gerber. تمام محتوای پادکست شامل قسمت‌ها، گرافیک‌ها و توضیحات پادکست مستقیماً توسط Angie Gerber یا شریک پلتفرم پادکست آن‌ها آپلود و ارائه می‌شوند. اگر فکر می‌کنید شخصی بدون اجازه شما از اثر دارای حق نسخه‌برداری شما استفاده می‌کند، می‌توانید روندی که در اینجا شرح داده شده است را دنبال کنید.https://fa.player.fm/legal

Send us a text

Have you ever wondered why some New Year's resolutions stick while others fizzle out before January ends? This week, we peel back the layers of goal-setting and the importance of making sure your aspirations resonate with who you truly are. We confront the harsh reality of early setbacks in our goal pursuit and unpack their effects on self-esteem and determination.
I'll share with you why rekindling that commitment and taking immediate action, rather than waiting for another arbitrary 'fresh start,' can create a profound change in your approach to success. Together, we'll examine the power of setting quarterly goals, a strategy tailored to keep your focus laser-sharp throughout the year.
Let's face it, continuous growth is no small feat, but what if the secret lies in small, daily improvements? In our candid conversation, we navigate the psychology behind personal motivation and how understanding our drive—whether it's to chase pleasure or avoid pain—can greatly impact our journey toward our goals.
Embrace the mindset shift required to evolve into the person who can realize those big dreams by shedding old habits and adopting new, more productive ones. We'll also tackle the art of intentional living and mastering our daily activities, encouraging you to ponder how each day can be a stepping stone towards incremental personal evolution. Join us for an empowering discussion filled with actionable insights to help you craft your best self.

Support the show

Nothing Changes if Nothing Changes - Awaken your Awareness today!!
Now's The Time - no matter where you are, where you have been, or your current results - By becoming more aware and following a process, you can have whatever it is you truly desire!
Schedule a free discovery call with me.
I would love to learn more about your goals, dreams, and desires!!

https://calendly.com/angiegerber/zoom-call-15-minutes

Check out my YouTube Channel - So many ways to stay connected and plugged in!
AGCoaching@agcoaching684

With Gratitude -
Angie Gerber
https://www.coachingwithag.com
angiegerber@gmail.com
⬜ JOIN MY TIKTOK : https://www.tiktok.com/@agcoaching4life
🟧 FOLLOW AND LIKE MY FACEBOOK ACCT : https://www.facebook.com/angie.gerber.5/
🟫 FOLLOW ME ON MY INSTAGRAM : https://www.instagram.com/angie.gerber.5/

  continue reading

فصل ها

1. Crafting a Resilient Path to Continuous Self-Improvement (00:00:00)

2. Setting Goals and Overcoming Setbacks (00:00:29)

3. Achieving Goals and Continuous Improvement (00:07:25)

4. Continuous Growth and Time Management (00:18:27)

71 قسمت

Artwork
iconاشتراک گذاری
 
Manage episode 394310175 series 3418269
محتوای ارائه شده توسط Angie Gerber. تمام محتوای پادکست شامل قسمت‌ها، گرافیک‌ها و توضیحات پادکست مستقیماً توسط Angie Gerber یا شریک پلتفرم پادکست آن‌ها آپلود و ارائه می‌شوند. اگر فکر می‌کنید شخصی بدون اجازه شما از اثر دارای حق نسخه‌برداری شما استفاده می‌کند، می‌توانید روندی که در اینجا شرح داده شده است را دنبال کنید.https://fa.player.fm/legal

Send us a text

Have you ever wondered why some New Year's resolutions stick while others fizzle out before January ends? This week, we peel back the layers of goal-setting and the importance of making sure your aspirations resonate with who you truly are. We confront the harsh reality of early setbacks in our goal pursuit and unpack their effects on self-esteem and determination.
I'll share with you why rekindling that commitment and taking immediate action, rather than waiting for another arbitrary 'fresh start,' can create a profound change in your approach to success. Together, we'll examine the power of setting quarterly goals, a strategy tailored to keep your focus laser-sharp throughout the year.
Let's face it, continuous growth is no small feat, but what if the secret lies in small, daily improvements? In our candid conversation, we navigate the psychology behind personal motivation and how understanding our drive—whether it's to chase pleasure or avoid pain—can greatly impact our journey toward our goals.
Embrace the mindset shift required to evolve into the person who can realize those big dreams by shedding old habits and adopting new, more productive ones. We'll also tackle the art of intentional living and mastering our daily activities, encouraging you to ponder how each day can be a stepping stone towards incremental personal evolution. Join us for an empowering discussion filled with actionable insights to help you craft your best self.

Support the show

Nothing Changes if Nothing Changes - Awaken your Awareness today!!
Now's The Time - no matter where you are, where you have been, or your current results - By becoming more aware and following a process, you can have whatever it is you truly desire!
Schedule a free discovery call with me.
I would love to learn more about your goals, dreams, and desires!!

https://calendly.com/angiegerber/zoom-call-15-minutes

Check out my YouTube Channel - So many ways to stay connected and plugged in!
AGCoaching@agcoaching684

With Gratitude -
Angie Gerber
https://www.coachingwithag.com
angiegerber@gmail.com
⬜ JOIN MY TIKTOK : https://www.tiktok.com/@agcoaching4life
🟧 FOLLOW AND LIKE MY FACEBOOK ACCT : https://www.facebook.com/angie.gerber.5/
🟫 FOLLOW ME ON MY INSTAGRAM : https://www.instagram.com/angie.gerber.5/

  continue reading

فصل ها

1. Crafting a Resilient Path to Continuous Self-Improvement (00:00:00)

2. Setting Goals and Overcoming Setbacks (00:00:29)

3. Achieving Goals and Continuous Improvement (00:07:25)

4. Continuous Growth and Time Management (00:18:27)

71 قسمت

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