با برنامه Player FM !
The art of saying...NO!
Manage episode 378921587 series 3298221
Liberate your soul with more "Nar... Not today"
We’re all aware of the importance of boundaries and saying no - right?!! Yet, Kate can't help but wonder how many of us need the verbal reminder, or even the permission, to truly say it - honour it - liberate our soul with that golden and often underused word - NO!
NO - is such an empowering two letter word, but [if you're anything like Kate] it may have taken you a while to start using it.
Perhaps you’re still learning how to say it?
This podcast episode offers an opportunity for you to reflect and see where you've been "resentfully" saying yes, so that you can take a step back and share a true and golden...No?
If you feel ready to say YES to working with Kate
Email Kate hello@withkatedarnell.com
or find all her offerings on her website
93 قسمت
Manage episode 378921587 series 3298221
Liberate your soul with more "Nar... Not today"
We’re all aware of the importance of boundaries and saying no - right?!! Yet, Kate can't help but wonder how many of us need the verbal reminder, or even the permission, to truly say it - honour it - liberate our soul with that golden and often underused word - NO!
NO - is such an empowering two letter word, but [if you're anything like Kate] it may have taken you a while to start using it.
Perhaps you’re still learning how to say it?
This podcast episode offers an opportunity for you to reflect and see where you've been "resentfully" saying yes, so that you can take a step back and share a true and golden...No?
If you feel ready to say YES to working with Kate
Email Kate hello@withkatedarnell.com
or find all her offerings on her website
93 قسمت
همه قسمت ها
×به Player FM خوش آمدید!
Player FM در سراسر وب را برای یافتن پادکست های با کیفیت اسکن می کند تا همین الان لذت ببرید. این بهترین برنامه ی پادکست است که در اندروید، آیفون و وب کار می کند. ثبت نام کنید تا اشتراک های شما در بین دستگاه های مختلف همگام سازی شود.