Artwork

محتوای ارائه شده توسط Megan Gephart | Christian Life Coach | Military Mom Advocate | Catholic Working Mom | Pregnancy and Postpartum Coach, Megan Gephart | Christian Life Coach | Military Mom Advocate | Catholic Working Mom | Pregnancy, and Postpartum Coach. تمام محتوای پادکست شامل قسمت‌ها، گرافیک‌ها و توضیحات پادکست مستقیماً توسط Megan Gephart | Christian Life Coach | Military Mom Advocate | Catholic Working Mom | Pregnancy and Postpartum Coach, Megan Gephart | Christian Life Coach | Military Mom Advocate | Catholic Working Mom | Pregnancy, and Postpartum Coach یا شریک پلتفرم پادکست آن‌ها آپلود و ارائه می‌شوند. اگر فکر می‌کنید شخصی بدون اجازه شما از اثر دارای حق نسخه‌برداری شما استفاده می‌کند، می‌توانید روندی که در اینجا شرح داده شده است را دنبال کنید.https://fa.player.fm/legal
Player FM - برنامه پادکست
با برنامه Player FM !

67. Wanna Experience More Joy EVEN IN the Hard of Motherhood? Finding your Identity, Purpose, & Dreams Again Amidst the Sacrifices

24:10
 
اشتراک گذاری
 

Manage episode 356712880 series 3390642
محتوای ارائه شده توسط Megan Gephart | Christian Life Coach | Military Mom Advocate | Catholic Working Mom | Pregnancy and Postpartum Coach, Megan Gephart | Christian Life Coach | Military Mom Advocate | Catholic Working Mom | Pregnancy, and Postpartum Coach. تمام محتوای پادکست شامل قسمت‌ها، گرافیک‌ها و توضیحات پادکست مستقیماً توسط Megan Gephart | Christian Life Coach | Military Mom Advocate | Catholic Working Mom | Pregnancy and Postpartum Coach, Megan Gephart | Christian Life Coach | Military Mom Advocate | Catholic Working Mom | Pregnancy, and Postpartum Coach یا شریک پلتفرم پادکست آن‌ها آپلود و ارائه می‌شوند. اگر فکر می‌کنید شخصی بدون اجازه شما از اثر دارای حق نسخه‌برداری شما استفاده می‌کند، می‌توانید روندی که در اینجا شرح داده شده است را دنبال کنید.https://fa.player.fm/legal

We can read all the "what to expect when you're expecting" type books, but nothing can truly prepare us for how hard motherhood is. There is SO much joy and meaning in it, but man it often feels a LOT harder than we thought it'd be.

I know when in the trenches of the hard, the exhaustion, the sacrifices, when our time, our body, our lives are not really our own anymore...it's hard to truly enjoy motherhood because we're just trying to survive how demanding it is.

Though we have so much love for our children, we may even start to feel resentment building over the sacrifices, the disproportionate burdens we're carrying as moms, then feel guilt & shame on top of this.

When everything changes so quickly, and our priorities & lives shift to focus on our babies...many of us may feel like we've lost ourselves, our identity, and who we once were, somewhere in the process of becoming a mother.

Or we've lost our joy, our spark.

Our sense of purpose, both within or outside of being a mom.

I know I felt this way in my first couple years of motherhood, & I felt so alone in it.

So let's talk about it today, and how we can reclaim it, while embracing the noble call motherhood is -- and how God is shaping you into who you're meant to be through it.

WANT TO WORK TOGETHER?

Send me a quick email at [email protected] to schedule a FREE Discovery call!

Whenever you're ready to schedule a coaching session: Book a full 1 hour 1:1 Call

RESOURCES FOR MORE BALANCE IN FAMILY & WORK-LIFE:

Overcome the Overwhelm (Feel like your to-do-list is never-ending, and pulled in a million directions? Grab my FREE guide to help you balance work + mom life with less guilt + more peace, with God at the center)

Renew: My LIVE Group Coaching Mastermind of like-minded women pursuing more balance, with Jesus at the center. It is an amazing community of support, tools to manage & reduce stress & burnout, and accountability as we grow together in our calling.

PREGNANCY & POSTPARTUM FITNESS RESOURCES:

Strong + Resilient Postpartum Fitness Program (18 week+ Plan for Busy, Active Mamas in the military + beyond who want to get stronger, heal their core + pelvic floor + regain confidence in their bodies again after giving birth, get back to the military fitness test & fitness goals, and have an empowering postpartum experience where you & your family can truly thrive)

Free Postpartum Fitness Guide: How to Return to Fitness Postpartum for Military Mamas + Beyond

Free Pregnancy Exercise Guide: How to Safely Exercise + Maintain Fitness Through Pregnancy

  continue reading

119 قسمت

Artwork
iconاشتراک گذاری
 
Manage episode 356712880 series 3390642
محتوای ارائه شده توسط Megan Gephart | Christian Life Coach | Military Mom Advocate | Catholic Working Mom | Pregnancy and Postpartum Coach, Megan Gephart | Christian Life Coach | Military Mom Advocate | Catholic Working Mom | Pregnancy, and Postpartum Coach. تمام محتوای پادکست شامل قسمت‌ها، گرافیک‌ها و توضیحات پادکست مستقیماً توسط Megan Gephart | Christian Life Coach | Military Mom Advocate | Catholic Working Mom | Pregnancy and Postpartum Coach, Megan Gephart | Christian Life Coach | Military Mom Advocate | Catholic Working Mom | Pregnancy, and Postpartum Coach یا شریک پلتفرم پادکست آن‌ها آپلود و ارائه می‌شوند. اگر فکر می‌کنید شخصی بدون اجازه شما از اثر دارای حق نسخه‌برداری شما استفاده می‌کند، می‌توانید روندی که در اینجا شرح داده شده است را دنبال کنید.https://fa.player.fm/legal

We can read all the "what to expect when you're expecting" type books, but nothing can truly prepare us for how hard motherhood is. There is SO much joy and meaning in it, but man it often feels a LOT harder than we thought it'd be.

I know when in the trenches of the hard, the exhaustion, the sacrifices, when our time, our body, our lives are not really our own anymore...it's hard to truly enjoy motherhood because we're just trying to survive how demanding it is.

Though we have so much love for our children, we may even start to feel resentment building over the sacrifices, the disproportionate burdens we're carrying as moms, then feel guilt & shame on top of this.

When everything changes so quickly, and our priorities & lives shift to focus on our babies...many of us may feel like we've lost ourselves, our identity, and who we once were, somewhere in the process of becoming a mother.

Or we've lost our joy, our spark.

Our sense of purpose, both within or outside of being a mom.

I know I felt this way in my first couple years of motherhood, & I felt so alone in it.

So let's talk about it today, and how we can reclaim it, while embracing the noble call motherhood is -- and how God is shaping you into who you're meant to be through it.

WANT TO WORK TOGETHER?

Send me a quick email at [email protected] to schedule a FREE Discovery call!

Whenever you're ready to schedule a coaching session: Book a full 1 hour 1:1 Call

RESOURCES FOR MORE BALANCE IN FAMILY & WORK-LIFE:

Overcome the Overwhelm (Feel like your to-do-list is never-ending, and pulled in a million directions? Grab my FREE guide to help you balance work + mom life with less guilt + more peace, with God at the center)

Renew: My LIVE Group Coaching Mastermind of like-minded women pursuing more balance, with Jesus at the center. It is an amazing community of support, tools to manage & reduce stress & burnout, and accountability as we grow together in our calling.

PREGNANCY & POSTPARTUM FITNESS RESOURCES:

Strong + Resilient Postpartum Fitness Program (18 week+ Plan for Busy, Active Mamas in the military + beyond who want to get stronger, heal their core + pelvic floor + regain confidence in their bodies again after giving birth, get back to the military fitness test & fitness goals, and have an empowering postpartum experience where you & your family can truly thrive)

Free Postpartum Fitness Guide: How to Return to Fitness Postpartum for Military Mamas + Beyond

Free Pregnancy Exercise Guide: How to Safely Exercise + Maintain Fitness Through Pregnancy

  continue reading

119 قسمت

همه قسمت ها

×
 
Loading …

به Player FM خوش آمدید!

Player FM در سراسر وب را برای یافتن پادکست های با کیفیت اسکن می کند تا همین الان لذت ببرید. این بهترین برنامه ی پادکست است که در اندروید، آیفون و وب کار می کند. ثبت نام کنید تا اشتراک های شما در بین دستگاه های مختلف همگام سازی شود.

 

راهنمای مرجع سریع

در حین کاوش به این نمایش گوش دهید
پخش