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#341 The Anxiety Of Being Perfect
Manage episode 365069757 series 1512011
Nothing can be perfect because we can always go just a little bit better and if you're a perfectionist that's a bit of a bummer and goes hand in hand with these:
I'm not good enough
I'm not worthy
They'll find me out
If this resonates with you then you're in the right place because I have an answer and understand why these go together so well.
It's all about the positive intention of your unconscious mind trying to do something to protect from that terrible fear and anxiety of failure -(trust me I'm a therapist 9just nt your therapist) and the direct conflict it now causes in your life. I'll explain all about that in the podcast
and I'll show you how you can change and get your unconscious mind to keep the intention of protecting you but this time in better ways that you both enjoy. simples
Even if this doesn't truly resonate with you you will notice the principle of the process and the effects and after listening you may notice behavior in others and want to share this with them. If you found this helpful please share:
https://personaldevelopmentunplugged.com/341-the-anxiety-of-being-perfect/
As always thank you for your time and allowing me time with you
Shine brightly
Paul
Please remember you can leave a comment or email me with questions, requests and feedback. If you have enjoyed this or any other episode please share and subscribe. Just email me feedback@personaldevelopmentunplugged.com
If you want to subscribe to the podcast (I know you do) click here to learn more Or simply click here to go straight to Apple Music / iTunes to subscribe OR leave a review
Remember for my specially designed programs for developing Supreme Inner Confidence, Free Your Life of Anxiety and specialize Hypnosis tracks go to PaulCloughOnline.com
If you want to access my FREE HYPNOSIS tracks go to paulcloughonline.com/podcast
Follow and inter-react on twitter @pcloughie
Why not look for me and the podcast on > SPOTIFY AND the app Castbox
I'm also in iHeart radio
YouTube - copy n paste UC3BlpN4voq8aAN7ePsIMt2Q into search bar The Libsyn podcast page http://personaldevelomentunplugged.libsyn.com
Stitcher, tunein, learnoutloud, Google Play MusicHere is your show on RadioPublic: Listen to Personal Development Unplugged on RadioPublic
I’m a therapist but not your therapist
The information with this website or online work, techniques and exercises provided within these free and paid products are for educational purposes only. Do not use the techniques or exercises contained within some of these free or paid products whilst driving or operating machinery, or if you suffer from epilepsy, clinical depression or any other nervous or psychiatric conditions. The information provided is not a substitute for proper medical advice. If in doubt, please consult your doctor or licensed medical practitioner. Any decision you make having received any of Paul Clough's free or paid products are your own and you remain wholly responsible for any decisions and actions you take.
Music by Wataboi from Pixabay, Music by DreamHeaven from Pixabay, Music by ccjmusic from Pixabay, >, Music by freegroove pixabay seduction-jazz-112149 from Pixabay, Music by prazkhanal Pixaby ventura-117073 from Pixabay,
914 قسمت
#341 The Anxiety Of Being Perfect
Anxiety to Confidence - The Personal Development Unplugged Podcast
Manage episode 365069757 series 1512011
Nothing can be perfect because we can always go just a little bit better and if you're a perfectionist that's a bit of a bummer and goes hand in hand with these:
I'm not good enough
I'm not worthy
They'll find me out
If this resonates with you then you're in the right place because I have an answer and understand why these go together so well.
It's all about the positive intention of your unconscious mind trying to do something to protect from that terrible fear and anxiety of failure -(trust me I'm a therapist 9just nt your therapist) and the direct conflict it now causes in your life. I'll explain all about that in the podcast
and I'll show you how you can change and get your unconscious mind to keep the intention of protecting you but this time in better ways that you both enjoy. simples
Even if this doesn't truly resonate with you you will notice the principle of the process and the effects and after listening you may notice behavior in others and want to share this with them. If you found this helpful please share:
https://personaldevelopmentunplugged.com/341-the-anxiety-of-being-perfect/
As always thank you for your time and allowing me time with you
Shine brightly
Paul
Please remember you can leave a comment or email me with questions, requests and feedback. If you have enjoyed this or any other episode please share and subscribe. Just email me feedback@personaldevelopmentunplugged.com
If you want to subscribe to the podcast (I know you do) click here to learn more Or simply click here to go straight to Apple Music / iTunes to subscribe OR leave a review
Remember for my specially designed programs for developing Supreme Inner Confidence, Free Your Life of Anxiety and specialize Hypnosis tracks go to PaulCloughOnline.com
If you want to access my FREE HYPNOSIS tracks go to paulcloughonline.com/podcast
Follow and inter-react on twitter @pcloughie
Why not look for me and the podcast on > SPOTIFY AND the app Castbox
I'm also in iHeart radio
YouTube - copy n paste UC3BlpN4voq8aAN7ePsIMt2Q into search bar The Libsyn podcast page http://personaldevelomentunplugged.libsyn.com
Stitcher, tunein, learnoutloud, Google Play MusicHere is your show on RadioPublic: Listen to Personal Development Unplugged on RadioPublic
I’m a therapist but not your therapist
The information with this website or online work, techniques and exercises provided within these free and paid products are for educational purposes only. Do not use the techniques or exercises contained within some of these free or paid products whilst driving or operating machinery, or if you suffer from epilepsy, clinical depression or any other nervous or psychiatric conditions. The information provided is not a substitute for proper medical advice. If in doubt, please consult your doctor or licensed medical practitioner. Any decision you make having received any of Paul Clough's free or paid products are your own and you remain wholly responsible for any decisions and actions you take.
Music by Wataboi from Pixabay, Music by DreamHeaven from Pixabay, Music by ccjmusic from Pixabay, >, Music by freegroove pixabay seduction-jazz-112149 from Pixabay, Music by prazkhanal Pixaby ventura-117073 from Pixabay,
914 قسمت
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