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Episode 14: Perfectionism
Manage episode 412998594 series 3548090
محتوای ارائه شده توسط ADHD Avenue. تمام محتوای پادکست شامل قسمت‌ها، گرافیک‌ها و توضیحات پادکست مستقیماً توسط ADHD Avenue یا شریک پلتفرم پادکست آن‌ها آپلود و ارائه می‌شوند. اگر فکر می‌کنید شخصی بدون اجازه شما از اثر دارای حق نسخه‌برداری شما استفاده می‌کند، می‌توانید روندی که در اینجا شرح داده شده است را دنبال کنید.https://fa.player.fm/legal
In this episode, Jackie and Marcus discuss perfectionism and how it can show up with ADHD. They cover their own experiences with perfectionism, the reality of consistency, shame, and why streaming Oppenheimer may be a better option than watching in a movie theater.
Jackie Morrison is a licensed marriage and family therapist (LMFT) in Minnesota, and Marcus Manning is a licensed professional clinical counselor (LPCC) in Minnesota. They use their clinical knowledge as well as personal, lived experience to share informative and, hopefully, humorous thoughts on ADHD.
The information contained in these episodes is not intended as medical or therapeutic advice, and it is for informational and entertainment purposes only. Please seek help from a mental health professional or healthcare professional for questions and concerns.
The information contained in these episodes is not intended as medical or therapeutic advice, and it is for informational and entertainment purposes only. Please seek help from a professional mental health professional or healthcare professional for personal questions and concerns.
Check out www.adhdavenue.com for more information and access to the ADHD Avenue Online Course.
Follow us on Instagram @ADHD_Avenue
Intro Music by Alex Schneider - @schnalex (https://alexschneider.bandcamp.com/album/blue-yesterdays)
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