Gut Health: Your Second Brain | Dr. Asha Prasad

A Splash of Positivity with Dr. Asha Prasad

Did you know that your gut health can determine if you are in a good mood or not? Your gut is like your second brain and if it is not operating optimally, your mental health could suffer as well. The two communication between the brain and your gut is important to nurture in order to help us feel better physcially but also mentally stable throughout our day.

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