بهترین پادکست های Tricia Huffman (2024)

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My Existentialism Story, What's a Narrative Identity?, Why I 👎 Advice (+ refuse to say "frown lines") 21:20

3y ago21:20

21:20

In this second episode of Existennial I explain my strong 👎of giving general life advice. (How-to's like how to layer rugs, keep a baby alive or pair wine with curry are guidance I appreciate.) I then talk about why I much prefer sharing ideas and sparking stuff for people with STORIES. I quote a Spanish philosopher's thoughts on being a teacher an…

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NEW NEW! Meet: Existennial The Show 13:02

3y ago13:02

13:02

Welcome to Existennial, a podcast where I shoot the shit about how we shape our life's own meaning on this random-ass planet and do so without miserably copy-and-pasting someone else's life or drowning in a pee-infested pool of personal responsibility anxiety. It's where we'll investigate intentional living through a smorgasbord of science, spiritu…

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[party in my plants] 208: It’s The End of an Era! and the Beginning of My Journey with Bipolar 2. with special guest, Mr. Party in My Plants 1:01:58

4y ago1:01:58

1:01:58

This episode might come as a shock. Or it may not. Either way it’s here and you’re listening to it so how bout I stop guessing what emotion it might bring and just let it bring it! It has been the journey of all journeys to go on this ride with you. I thank you from the very bottom of my heart for giving me your most precious resource, your time an…

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[party in my plants] 207: This is Your Brain on Plant Food, with Dr. Uma Naidoo, Food Psychiatrist 56:57

4y ago56:57

56:57

She’s a Harvard-trained psychiatrist, a professional chef, a trained nutrition specialist, a food psychiatrist, the author of This is Your Brain on Food and just overall foodie brainiac. This chat with Dr. Uma Naidoo covered how the state of your mental health often starts with what you ate for dinner. As she says, “Happy gut, happy mood!” We talke…

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[party in my plants] 206: THE WHAT IS HUMAN DESIGN EPISODE with Nikki Brafman 1:13:49

4y ago1:13:49

1:13:49

Nikki Brafman is a human design expert (in fact, she’s MY human design expert!). So much about what I teach is about living in alignment, stepping up to be your best self and living a life that is self loyal. Without human design, I wouldn’t be living my best, fullest and truest life. Or at least I wouldn’t have the verbiage to describe myself. If …

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[party in my plants] 205: “Unmeasure” Your Workouts + Healthify Your Relationship with Movement, with Simi Botic 1:09:48

4y ago1:09:48

1:09:48

Miss Simi Botic is a barre instructor, a health coach, the author of Letting Go Of Leo and the smarty yoga pants wearing brain behind Unmeasured. That last one is basically a ballet-meets-pilates class… but one that focuses on body positivity and self-compassion. (As in diet culture turns of phrase aren’t allowed and body punishing mentalities will…

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[party in my plants] 204: F*ck the Shoulds, Do the Wants! with Joyologist Tricia Huffman 1:12:57

4y ago1:12:57

1:12:57

My lady Tricia Huffman a.k.a. The Joyologist a.k.a. affirmation queen a.k.a. the shitty thought police (OK, enough of the a.k.a.s, we get it…) is my latest and greatest guest. The woman is more super than a superfood itself and as such, this lil’ chat was even more invigorating than my post-run heaped-with-greens smoothie. Tricia has a background a…

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[party in my plants] 203: Can Home Design Make You Healthier!? with Jamie Gold 1:02:27

4y ago1:02:27

1:02:27

We’ve heard about making our bank accounts work for us, we’ve heard about making our businesses work for us… but what about our home sweet home? Jamie Gold is a home design marvel and the author of a new book: Wellness By Design, A Room-by-Room Guide to Optimizing Your Home for Health, Fitness and Happiness and her whole philosophy is that if you w…

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[party in my plants] 202: Less stuff, More Adventure! Practical Minimalism with Miranda Anderson 1:25:22

4y ago1:25:22

1:25:22

This week on the pod is all about less stuff, more adventure, more freedom and the MOST fun chats with Miranda Anderson. ICYMI, I had a major move last year where Jesse, Tommy and I carted our stuff away from tiny apartments in NYC and into an amazing home in the woods where plants grace my presence the minute I walk out the front door. Behind the …

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[party in my plants] 201: Ditching Disordered Eating with Plants, with Tara Kemp 1:12:52

4y ago1:12:52

1:12:52

When it comes to the good ol’ socially distanced plant partying, Tara Kemp is the guest of honor. Tara specializes in something so, so important and so, so valuable that I have the utmost respect for this gal. She helps women struggling with eating disorders recover through a plant-based eating philosophy. Having struggled with an eating disorder h…

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[party in my plants] 200: Wellness Whistleblowing! (& How to Reclaim Yours) with Robyn Conley Downs 1:04:41

4y ago1:04:41

1:04:41

My dear friend Robyn Conley Downs is a speaker, educator, entrepreneur, podcaster, and new author of The Feel Good Effect: Reclaim Your Wellness By Creating Small Shifts That Create Big Change. (She was also interviewed in episode 132.) Holding a Master’s degree in education with an emphasis in behavior change, and 4 years of public policy & health…

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[party in my plants] 199: Embracing Realistic Positivity (alt title: the “shades of purple” episode which you’ll understand when you press play) with Dr. Lauren Cook 1:19:42

4y ago1:19:42

1:19:42

My friend, Dr. Lauren Cook used to be best known as “The Sunny Girl,” and let me tell you, I’m probably not the only one who needs a lil’ ray of sunshine in this crazy, confusing and turbulent calendar year. This talented and wise gem of a human is a therapist, a speaker and a published author whose main goal is to help other people live according …

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[party in my plants] 198: Creating a Dinner Plate in Solidarity with BIPOC, Animals & the Environment (win x 3!) with Dr. Christopher Carter 1:14:14

4y ago1:14:14

1:14:14

Dr. Rev. Christopher Carter’s jaw-dropping impressiveness doesn’t stop at his credentials. I felt like I was in school during this interview because Christopher’s views, research, background and way of explaining Black veganism and cruelty-free eating was better than any binge-worthy docuseries I’ve ever come across during this pandemic season! His…

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[party in my plants] 197: A Pediatrician's Plant-Based Party! Doctor-Approved Healthy Eating Secrets for The Whole Fam. with Dr. Yami (rhymes with Mommy) 1:25:24

4y ago1:25:24

1:25:24

Dr. Yami (rhymes with Mommy) has it going on. She’s a pediatrician (who only owns her own practice), an author, a health and wellness coach, a mom, a wife, the brains behind Veggie Fit, a podcast host, a speaker and a kick-ass family chef…and in this chat she really spills the *beans* on some great parenting truths that we all really needed to hear…

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[party in my plants] 196: "Leftovers Are The Bestovers" (summer reading from my book) 33:13

4y ago33:13

33:13

So, you know I wrote a book right?! Well even though it’s a cooking one, I was able to stuff more words in it than I do spinach in smoothies. And in this episode, which I’m recording just before I go on my annual summer beach vacation where I’ll be glued to sand and books and watermelon for 3 weeks, I wanted to read some of the words in MY BOOK to …

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[party in my plants] 195: "CHEESE, GLUTEN, PROTEIN OH MY" (summer reading from my book) 21:38

4y ago21:38

21:38

So, you know I wrote a book right?! Well even though it’s a cooking one, I was able to stuff more words in it than I do spinach in smoothies. And in this episode, which I’m recording just before I go on my annual summer beach vacation where I’ll be glued to sand and books and watermelon for 3 weeks, I wanted to read some of the words in MY BOOK to …

1
[party in my plants] 194: "WHEN HEALTHY IS 'HELL-THY'" (summer reading from my book) 26:55

4y ago26:55

26:55

So, you know I wrote a book right?! Well even though it’s a cooking one, I was able to stuff more words in it than I do spinach in smoothies. And in this episode, which I’m recording just before I go on my annual summer beach vacation where I’ll be glued to sand and books and watermelon for 3 weeks, I wanted to read some of the words in MY BOOK to …

1
[party in my plants] 193: "A Cravings Crash Course" (summer reading from my book) 26:57

4+ y ago26:57

26:57

So, you know I wrote a book right?! Well even though it’s a cooking one, I was able to stuff more words in it than I do spinach in smoothies. And in this episode, which I’m recording just before I go on my annual summer beach vacation where I’ll be glued to sand and books and watermelon for 3 weeks, I wanted to read some of the words in MY BOOK to …

1
[party in my plants] 192: Party in Your PERIOD! With Nicole Jardim 1:04:17

4+ y ago1:04:17

1:04:17

When I first met today’s guest who is the wonderful woman the world calls Nicole Jardim (a.k.a. The Period Girl) years and years ago we were in a mess hall (at an adult sleepaway camp called Soul Camp). My friends were crowding her (back when personal space wasn’t a danger) to ask their juicy Q’s about their menstruation and I looked her in the eye…

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[party in my plants] 191: "Cosmic Health" with Jenn Racioppi (alt. title: How Pluto Went Rogue and Ruined 2020) 1:21:54

4+ y ago1:21:54

1:21:54

Jenn Racioppi’s health journey starts off really really tough. In her late teens and early 20s, Jennifer got two gynecological cancer diagnoses which led to her having a hysterectomy, being launched into early menopause and being prescribed tons of medications for depression, anxiety and hormone replacements. Don’t worry, the story has a positive e…

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[party in my plants] 190: Real Food Rhythms for Feeling Calm in The Storm o’ Life, with Sarah Adler (@simplyrealhealth) 1:19:00

4+ y ago1:19:00

1:19:00

Sarah Adler really makes healthy eating seem really simple. Which is really good. Because her brand and business is called “Simply Real Health.” Sarah’s a real food lover to the core. And she’s really passionate about helping others love and eat real food with ease. She’s a rockstar nutrition coach, author of two stunningly beautiful cookbooks The …

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[party in my plants] 189: Regret is Worse For You Than Cheetos ❤︎ Remembering My MIL Three Years Later 55:21

4+ y ago55:21

55:21

Today marks three years since my mother in law passed away, and in her loving memory I’m re-airing this touching tale of how my heart-filled engagement overlapped with her heartbreaking death and how that serves as an ongoing reminder to live the crap out of my days and share my non-crap food even more. It’s also updated with two major life-impacti…

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[party in my plants] 188: NOT KETCHUP, BUT A CATCH-UP ON WHAT IS PARTY IN MY PLANTS 33:33

4+ y ago33:33

33:33

As we welcome a new month, new season, and new scent of body wash I’ve been loving (did a little switchie from Dr. Bronner’s lavender to eucalyptus oh and boy oh boy is it sensational) I wanted to touch base with ya -- without touching ya cuz that’s dangerous -- about another little switchie switchie I’ve got going on here. Learn why I changed my I…

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[party in my plants] 187: The Sweet Fruity Truth about Blood Sugar and Eating Plants with Diabetes, with Robby and Cyrus of Mastering Diabetes 1:25:00

4+ y ago1:25:00

1:25:00

This is only the third time in Party In My Plants history when I’ve publicly had a threesome - I interviewed TWO guests at the same time, you silly goose! I had an incredible hour talking with Robby and Cyrus which you will hear about in un memento. And for a conversation focused on diabetes, which I initially expected to be boring AF, I surprising…

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[party in my plants] 186: Stop. Checking. Your. Likes. (Like, For Your Health.) with Susie Moore 55:12

4+ y ago55:12

55:12

Susie Moore is an incredibly successful and genuinely glass-half-full kinda beautifully accented gal. Our chat was a necessary breath of fresh air and was chock-full of the kind of life-changing wisdom that I think PIMP listeners crave like cookies. Soul cookies. Easy to digest. Susie’s an kickass coach, writer, TV personality, and author (her late…

1
[party in my plants] 185: How Healing the World Starts with Healing Yourself. This is Emotional Wellness with Brittany Piper 1:33:42

4+ y ago1:33:42

1:33:42

My guest today is one of my most cherished friends, Ms. Brittany Piper. You might remember her from episode 118 which I called “A LESSON IN SAYING THANKSFORGIVING US PAIN TO TURN INTO PURPOSE (AND TO TUNE US INTO WELLNESS)” -- it dropped on Thanksgiving, hence that brilliance I came up with right there. Brittany is a powerhouse speaker, an internat…

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[party in my plants] 184: Cock-Blocking Joy & Quarantining on an Island (Nantucket!) with Georgie Morley 1:34:34

4+ y ago1:34:34

1:34:34

My guest today is Georgie Morley, a coffee-loving creative and photographer, the host of the Chasing Joy Podcast, and the caring human behind her platform that inspires joy and personal growth through compassion and self-discovery. She loves to share tips, tools and lessons learned all inspired by her own path towards personal growth, wellness, and…

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[party in my plants] 183: A Practical Chat About The Healing Magic of Mushrooms, Cannabis & CBD with Jenny Sansouci! 1:14:36

4+ y ago1:14:36

1:14:36

Jenny Sansouci has been in this wellness game for a loooooong time. I pat myself on the back for being going planty before it was really cool in 2008, but Jenny started her own platform way back in 2006. Not that it’s a comparison game. We know Jenny now as the brains and passion behind Healthy Crush, and now the author of her new spectacular book,…

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[party in my plants] 182: The “Fiber is Sexy” ‘Sode! With the Globe’s Favorite Gut Doc: Dr. B (Will Bulsiewicz) 1:24:17

4+ y ago1:24:17

1:24:17

Well, I had the poop doctor back on the show! My earlier chat with Dr. B. was such a breakout HIT that it’s about time I bring him back again. And this round two was as good - if not better - than last time. You let me know. We started off this talk by clarifying right off the bat that Dr. B is more of a tummy doctor than a butt doctor. From there,…

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[party in my plants] 181: EFT Tapping for the Win! And for the stress-zapping with Jessica Ortner 1:25:55

4+ y ago1:25:55

1:25:55

If you’re a follower of my work (and self) and a listener of this here show, then you likely know I’ve just made a comeback after spending months in a terrible, horrible, no good, very bad slump. I was depressed, overwhelmed and swimming (like doggy paddle treading) in anxiety that, of course, as our stress does - it turned physical. Tapping, what …

1
[party in my plants] 180: What you Need More Than A Blender: MY BOOK! “Party in Your Plants” is Out! 40:05

4+ y ago40:05

40:05

Wowie kazowie my first book, “Party in Your Plants” is outie! And is sitting pretty as a #1 Bestselling New Release for over 2 weeks straight now on Amazon. Today I’m gonna introduce you to it. Literally, by reading the introduction… and other fun parts that illustrate 9 ways my book, “Party in Your Plants” will empower you to eat more plants! Beca…

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[party in my plants] 179: LAUGH WITH YOUR MOUTH FULL: The least horrible parts of being quarantined right now, with Katie Dalebout, Phoebe Lapine + Katie Horwitch 1:24:00

4+ y ago1:24:00

1:24:00

I’m excited to present a new monthly installment of LAUGH WITH YOUR MOUTH FULL! Lighthearted real life chit chats with smart and articulate people I love while we eat healthy planty foods we love. This episode explores how three of my dearest friends and I are doing our best to healthfully navigate this scary season of Coronavirus quaranatine. At t…

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[party in my plants] 178. Vegan vs. Plant-Based? with Colleen Patrick-Goudrea 1:10:46

4+ y ago1:10:46

1:10:46

So you’ll hear in a lot of upcoming podcast episodes in which I’m the guest on other peoples’ shows talking about my book, Party in Your Plants, about the coconut smoothie that set me on my plant-party path, and how since that was in 2008 before instagram, youtube, and blogging was really a thing, I learned about eating plants through sitting in Ba…

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[party in my plants] 177: Burnout (and me talking about depression before understanding depression) 32:10

4+ y ago32:10

32:10

Friend, if you had asked me about the state of my podcast weeks ago like my podcast assistant did over email, my husband did in long car rides, diehard listeners did on IG, and my best friends did over ABCV’s butter beans that taste like bacon (Neal Harden, executive chef of ABCV and friend who wrote a big blurb for my book -- you are a plant geniu…

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[party in my plants] 176: The F*ck It Diet ie. How to Quit Unhealthy Thoughts Around Healthy Food! with Caroline Dooner (BEST OF '19) 1:21:00

5y ago1:21:00

1:21:00

If Caroline Dooner’s name rings a bell, it’s probably because you’re heard of her book, or her massive movement called the “The F*ck It Diet.” Yes, she may have given me anxiety as I listened to her long and yo-yoing journey with dieting, but the way she now shits on the inherent flaws of dieting and diet culture (which she backs with so much sound…

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[party in my plants] 175: Stress = Junk Food of The Soul. The Best Inflammation Episode Ever with Dr. Will Cole (BEST OF '19) 1:08:49

5y ago1:08:49

1:08:49

You know how health is wealth? Well, as my phenomenal functional medicine practitioner friend Dr. Will Cole says in this chat: you don’t have to be wealthy to be healthy. Dr. Cole, or Will, is doc who relies little on prescriptions on mucho on natural fixes. He’s obsessed with finding the roots of health problems and honestly, in this chat I became…

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[party in your plants] 174: More Plants, More Planks! How Partying in Your Plants Helps You Burpee More & Errand Better. with Angie Asche (BEST OF '19) 1:28:32

5y ago1:28:32

1:28:32

You know that saying “put your money where your mouth is?” well my guest today puts her science where her mouth is. And puts nutritious plants in the bodies of athletes. So they can put trophies on their mantels and pride in their hearts..? Well, Angie Asche is a sports dietitian and one super smart dairy free cookie. Angie’s been a plant partier h…

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[party in my plants] 173: Honey, I Shrunk My Cold Thanks to Beekeepers Naturals! Carly Stein on The Healing Powers from the Hive (BEST OF '19) 1:06:56

5y ago1:06:56

1:06:56

It’s been almost a year since I had this chat but I cannot stop bugging out about what I learned from it, which is why it’s making it to the top 5 best podcast episodes of 2019. Carly Stein, the founder of Beekeepers Naturals, a company that makes practical products from superfoods from the hive, is hands down, legs up, the bees knees. And not just…

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[party in my plants] 172: How to Calm the F*%k Down, with Sarah Knight (BEST OF '19) 1:10:17

5y ago1:10:17

1:10:17

Today’s episode is a re-broadcast of the PIMP’s top episode of 2019, which just so happened to come out as the first episode of 2019. This is like a colonic of a chat. A colonic for your stress and worries and anxiety...or at least the way you view them. Flush those old patterns right out of ya. I cannot get enough of my guest Sarah Knight’s hilari…

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[party in my plants] 171: Some Things I’ve Learned about Things + a “What-to-do-with Gifts” Guide 17:20

5y ago17:20

17:20

You’re listening to the PIMP podcast and if you’ve never considered focusing on your furnishings as much as you do your forkings, I’m hoping this quick chat might change that. Because, you know how I’m always talking about how my food philosophy is to choose foods based on how they make you feel? Well it was a shocking revelation as I just finished…

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[party in my plants] 170: Say Yay to Rest in Order to [legitimately] Be Your Best, with Kate Northrup 1:01:19

5y ago1:01:19

1:01:19

My guest today is a powerhouse of a woman who wants to see other women succeed… without burning out in the process. The marvelous Kate Northrup is an entrepreneur, speaker, mother and bestselling author of two profoundly helpful books: Money: A Love Story, (which has been published in 5 languages, oh la la!) and Do Less: A Revolutionary Approach to…

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[party in my plants] 169: Wanna Not Get Your Health & Happiness Screwed By The Holidays? Hear These Spooky Strategies 15:26

5y ago15:26

15:26

Surviving the food-focused holiday season without outgrowing all our clothes and slugging around like human eggnog can feel frightening. And in this episode, I'm calling on something else frightening to help us: GHOSTS. You know the Christmas story about Scrooge? (From Charles Dickens’ “A Christmas Carol?”) Well, the same 3 ghosts that showed Scroo…

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[party in my plants] 168: How to Party in Your WHOLE FAMILY’S Plants, with Ilene Moreno of The Colorful Kitchen 1:20:08

5y ago1:20:08

1:20:08

Today’s guest grew up on hamburger helper, chicken nuggets, grilled cheese and zero plants!! She now grows a robust garden, is coming out with her second Today’s guest grew up on hamburger helper, chicken nuggets, grilled cheese and zero plants!! She now grows a robust garden, is coming out with her second vegan cookbook, and still makes grilled ch…

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[party in my plants] 167: How to Consciously Uncouple With Your Unhealthy Earth-Destroying Shit ;-) with Ashlee Piper 1:24:49

5y ago1:24:49

1:24:49

My guest today is one of the smartest, sharpest and sustainable-ist women I am lucky to know. Ashlee Piper is an environmental activist, sustainable living hero, TV expert and the author of Give A Shit: Do Good. Live Better. Save The Planet. What I really like about her is that she brings an incredibly admirable level of intelligence to the table, …

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[party in my plants] 166: Joy. Want More? Listen Now! with Shannon Kaiser 1:00:10

5y ago1:00:10

1:00:10

This is Shannon Kaiser’s third visit to my podcast, and for good reason: she’s my life/business coach and I keep getting free sessions out of interviewing her! Joking...Shannon’s threepeat is because she’s my go-to source for sage life advice without bells and whistles or woo-woo confusion. And because she keeps writing wonderful books worth talkin…

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[party in my plants] 165: Farm-to-Home & Eco Fashion, With Marci Zaroff 1:15:20

5y ago1:15:20

1:15:20

Damn did Marci Zaroff ever blow my mind! I probably mentioned at least three times in utter amazement how cool she is because this OG leader in wellness and organics is... SO FREAKING COOL! To start, she basically has 100 companies. She was one of the peeps plant partying it up in the early 1990s when no one else was. Ain’t no party like a plant pa…

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[party in my plants] 164: How to Be More Grounded and Goddessy. Starring Crystals, Essential Oils, ACV + Woo Galore, with Amy Leigh Mercree 1:16:45

5y ago1:16:45

1:16:45

Amy Leigh Mercree is probably one of the sweetest, most sensitive gals I’ve ever had on the show. This medical intuitive (yes, in this episode she explains what the heck this is) pretty much makes the rest of us look like demons. I mean, she doesn’t have plants in her home because she knows they’d prefer to live outside and she’s not one who will b…

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[party in my plants] 163: Functional Mushrooms—Why They’re the Shiitake ;) with Four Sigmatic herbalist Danielle Ryan Brioda 1:01:32

5y ago1:01:32

1:01:32

In case you missed the memo, I’m a bit of a mushroom junkie. (I mean, I drink so much Four Sigmatic Mushrooms blends I could turn into a mushroom…omg yes, I just came up with my Halloween costume!) Anyway, given my deep and undying love for the functional fungi, it felt ultra organic to bring shroom-extraordinaire Danielle Ryan Broida onto my show.…

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[party in my plants] 162: Anxiety and Me! 13 Healthy Things I Do To Help Calm My Stormy Mind 30:15

5y ago30:15

30:15

In honor of it being World Mental Health Day (well that was yesterday so I guess let’s consider this the afterparty) I’m re-airing this true talk about how I personally strive to combat and calm my anxiety -- which I do as routinely as I eat dinner. I used to live with an insurmountable amount of anxiety. Anxiety attacks were a painful and routine …

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[party in my plants] 161: How to Be More Feng Shui-y with Ken Lauher 1:08:10

5y ago1:08:10

1:08:10

My guest today is like Bruce springsteen. (A household name.) (of Feng Shui.) (So even cooler than Bruce, am I right?) Well, even more than helping his folks reorganize their homes, Ken Lauher’s bread and butter and pure passion is leading his clients into becoming their best selves by way of bettering their spaces. In this chat he bettered my life…

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پادکست های Tricia Huffman

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