Nicole Kidman, 57, and Salma Hayek, 58, appeared to have an uncomfortable exchange at the Balenciaga show. Music mogul Sean "Diddy" Combs is at the center of explosive new legal battles as multiple bombshell lawsuits surface. Taylor Swift and Travis Kelce are sending fans into a frenzy once again! Rob’s best pal Delaina Dixon from DivaGalsDaily's j…

Travis Macy sits down with Joel Pearson, neuroscientist and author of "The Intuition Toolkit." Joel redefines intuition and shares some powerful insights about how intuition is not a one-size-fits-all concept. Plus, they discuss the often-overlooked importance of intuition for athletes and how they can balance it with analytics. This episode is all…

Travis Macy & I finally coordinated and recorded the following podcast on running & coaching. I thoroughly enjoyed this conversation, & I hope you do as well! Learn more about Travis, his podcast, and his books at his website - www.travismacy.com Aaron's information: If you'd like to learn more about Patreon or to donate, please visit https://www.p…

A newly released autopsy report on Liam Payne has revealed shocking new details about the hours leading up to his fatal fall from a Buenos Aires hotel balcony. Ben Affleck, 52, has “never looked back” after moving out of the $68 million Los Angeles mansion he shared with estranged wife Jennifer Lopez. Prince Harry and Meghan Markle have acquired a …

A desperate hotel manager, in a frantic call, begged authorities to rush to the hotel as Liam Payne reportedly spiraled out of control, endangering his own life! Joan Vassos, explained her choice to remove beds from the fantasy suite, taking sex "off the table" during her season. Patrick Mahomes shared a sweet behind-the-scenes glimpse of his 3-yea…

If you're not gaining in fitness, I examine some things to look for in this episode. Resources: Fitness Absorption vs Expression Podcast https://runningislifepodcast.podbean.com/?s=fitness HRV Podcast https://runningislifepodcast.podbean.com/e/should-we-use-hrv-as-a-predictor-episode-239/ Old Fort Strong Endurance Event - https://www.tanawhaadventu…

Former friend Lizzie Cundy has publicly criticized Meghan Markle for allegedly turning the spotlight on herself at a recent charity event in Los Angeles. According to an eyewitness Nicole Kidman and Salma Hayek drama it’s much ado about nothing. Taylor Swift is set to give fans an exclusive look behind the scenes of her record-breaking Eras Tour wi…

Justin Bieber has become increasingly isolated from longtime friends and advisors. Though Taylor Swift was absent from Travis Kelce’s birthday celebration with friends, but the pop star made up for it with a private dinner on Sunday. During a surprise visit to an event the Duchess of Sussex spoke candidly about being “one of the most bullied people…

Justin Bieber is in a hard place mentally right now. Kate and Prince William spoke with members of the emergency services and community members affected by the devastating incident. While J.Lo tries to block out the hate, she admits it’s not always easy. Don't forget to vote in today's poll on Twitter at @naughtynicerob or in our Facebook group. Se…

Jennifer Lopez opened up about her split from Ben Affleck in a candid interview, reflecting on the end of their two-year marriage. Despite ESPN commentator Troy Aikman’s cheeky comments on Monday Night Football referring to Swift as "The Missus," sources close to the couple are shutting down the engagement rumors. Anne Hathaway recently apologized …

What happens when the Universe conspires against your best laid plans to complete your goal race or event? That's what I'll get into in this episode. Resources: Book - "Puke & Rally" by Dr Rob Bell Podcast - KoopCast -Thoughts on DNF with Coaches AJW and Neal Palles #235 https://podcasts.apple.com/no/podcast/thoughts-on-dnf-with-coaches-ajw-and-nea…

According to Presley, the King of Pop was "still a virgin" when they started dating in 1994, despite rumors of previous high-profile relationships. Rhea Durham, wife of actor Mark Wahlberg, briefly set Instagram ablaze when she posted a cheeky photo of the star showering outdoors during their tropical Fiji getaway. Taylor Swift and Travis Kelce cou…

Kate Middleton is officially stepping away from her role as the royal "peacemaker" between Prince William and Prince Harry. Taylor Swift has officially become the world’s richest female musician with a staggering $1.6 billion net worth. Sean “Diddy” Combs’ mother, Janice Combs, is breaking her silence following her son's arrest. Rob’s best pal Dela…

In a bombshell revelation, an attorney claims there may be three sex tapes featuring Diddy and three different A-list celebrities! Madonna is mourning the loss of her beloved brother, Christopher Ciccone, who passed away after a tough battle with cancer. Richard Simmons, the beloved fitness guru, passed away in July at 76, but he went out just as h…

Leah McSweeney’s lawsuit is scheduled for oral arguments later this month. Country star Luke Bryan has weighed in on the recent buzz surrounding Beyoncé’s exclusion from the CMA Awards nominations. Garth Brooks has been accused of sexual assault and battery by a woman who claims she worked as his hairstylist and makeup artist. Instinct magazine’s C…

Wendy Williams has broken her silence on the recent sexual assault allegations against Sean "Diddy" Combs. Selena Gomez is keeping things humble despite her skyrocketing net worth. Elton John may have faced numerous health challenges over the years, but his sense of humor and gratitude remain intact. Rob is joined by the charming Marc Lupo. Don't f…

Still here & ok! Thank you all for checking in on me! I hope everyone and their loved ones is safe! Reach out if you need anything! Love to all! -Aaron Saft Resources - Wahoo Trackr - https://www.wahoofitness.com/devices/heart-rate-monitors/trackr-heart-rate-buy Aaron's information: If you'd like to learn more about Patreon or to donate, please vis…

Taylor Swift was MIA at her NFL star boyfriend Travis Kelce’s last two games, but don’t jump to conclusions just yet! Queen Camilla has reportedly advised King Charles III against reuniting with his estranged son, Prince Harry, during his recent UK visit. Fashion designer Christian Siriano isn't holding back when it comes to why he avoids dressing …

Travis Kelce's former girlfriend Kayla Nicole is clapping back at Taylor Swift fans who have been taking jabs at her appearance since Kelce's high-profile romance with the pop superstar went public. A year after Ariana Grande’s relationship with “Wicked” co-star Ethan Slater sparked controversy amid their divorces, the pop star is clapping back at …

Financial factors may have played a significant role in Hoda leaving ‘Today’ show. Meghan Markle’s known for sending emails at the crack of dawn – as early as 5 a.m. – but get this: she doesn’t expect her staff to reply right away. A new Diddy accuser lawyer says she’s been contacted regarding the “sale of one of the Diddy tapes.” Don't forget to v…

Today, host Travis Macy revisits conversations with three exceptional cyclists—Sarah Sturm, Payson McElveen, and Peter Stetina. As the cycling industry continues to evolve, it's fascinating to highlight different approaches to building a career in this beloved sport. In this mash up, Sarah emphasizes the importance of enjoying cycling and finding j…

Hoda Kotb, the beloved face of the “Today” show, is officially saying goodbye after an incredible 26-year journey with NBC! Lance Bass overheard Sean “Diddy” Combs tellingJustin Timberlake to “drop” Bass and the rest of NSYNC! Despite the gossip mill churning with speculation about a potential split, insiders close to Ashton and Mila say the breaku…

Meghan Markle is once again at the center of controversy, with new allegations surfacing about her behavior as a boss. Ellen DeGeneres is “proud” of who she has become four years after being labeled as “mean.” Sean “Diddy” Combs' lawyer has offered a rather practical explanation for the rapper’s surprising stockpile of baby oil: bulk shopping. Rob …

Wendy Williams raised concerns about Sean “Diddy” Combs' behavior years before his recent arrest on sex trafficking and racketeering charges. Donna Kelce, proud mom of Kansas City Chiefs star Travis Kelce, is all in on her son's high-profile relationship with pop superstar Taylor Swift. The Duke of Sussex, 40, delivered an emotional speech declarin…

Janet Jackson has reportedly fired a representative after an unauthorized apology was released following her controversial remarks about the Vice President’s race. A resurfaced 2014 clip Khloe Kardashian is making waves revealing she partied with Justin Bieber and Diddy at one of the rapper's infamous events. Megyn Kelly labeled Oprah as an "out of…

Kate Middleton, the Princess of Wales, has officially been named the most popular member of the British royal family, according to a new Ipsos poll. Contrary to earlier reports, Janet Jackson is standing firm on her controversial comments about Vice President Kamala Harris. Taylor Swift took a break from her Eras Tour to enjoy a chic girls' night o…

Sean "Diddy" Combs is facing explosive new accusations that have left authorities comparing him to the notorious Jeffrey Epstein. Eric Roberts has publicly apologized for his shocking 2018 claim that he was responsible for both Julia and Emma Roberts’ careers. Martha Stewart is opening up about the fallout from her friendship with fellow domestic d…

Guadalupe Rodriguez isn’t holding back when it comes to her famous daughter, Jennifer Lopez, and her ex, Sean “Diddy” Combs! Sean 'Diddy' Combs has been dealt another legal blow as a federal judge denied his appeal for bail, ordering him to remain behind bars until his trial for sex trafficking and racketeering conspiracy. With fans furious that Qu…

Mental skills are so important to train to assist us in our races, but often times we leave it out. Included in this episode are some things you can work on to help you in your daily runs/life. My notes: Mentally preparing for a race Goals A B C Write them down and share them. Revisit them from time to time. Realistic? Extrinsic & Intrinsic Why’s T…

Sean "Diddy" Combs is accused of using guns, kidnapping, and arson to intimidate victims and witnesses, according to a federal sex-trafficking indictment. Miley Cyrus is facing a lawsuit for copyright infringement. Kourtney Kardashian is standing by her decision to co-sleep with her children, revealing that her eldest son, Mason Disick, slept in he…

Buckingham Palace is shutting down rumors that Meghan Markle was intentionally cropped out of a photo shared to celebrate Prince Harry's 40th birthday. Heather Locklear opened up about her one and only date with Tom Cruise in the 1980s, revealing why the Top Gun star just didn’t make the cut. Taylor Swift was in full party mode joining in the festi…

Ben Affleck and Jennifer Lopez may have been spotted during a recent brunch in Los Angeles, but insiders say the couple is still proceeding with their divorce. As Prince Harry celebrates his 40th birthday in sunny Montecito, Calif., he received a phone call from members of the Royal Family, but noticeably absent from the call will be his estranged …

This week on the podcast Travis sits down at his home in Salida, Colorado for a chat with the winner of this year's Vapor Trail 125, Nolan Van Harte! Nolan shares candid insights on the highs and lows of ultra-endurance racing, the importance of community, and the power of embracing one's unique wiring. Congrats to Nolan and all the other participa…

Britney Spears will keep paying child support for her son Jayden James, despite him turning 18. Music producer Jack Antonoff is facing backlash after he was spotted putting in earplugs during Katy Perry’s performance at the 2024 MTV Video Music Awards. Travis Kelce showed his support for girlfriend Taylor Swift after she publicly thanked him during…

Elon Musk offered to give Taylor Swift a baby after the pop star publicly endorsed Vice President Kamala Harris for president. Joe Jonas and Sophie Turner are officially divorced after months of drama and legal battles. Justin Timberlake has struck a plea deal in his New York DWI case, allowing him to avoid facing drunk driving charges. Rob is join…

I had a great discussion with the athlete's I coach about using HRV as a predictor for recovery, and that is what spurred this Episode. That original discussion was inspired by the following podcast https://podcasts.apple.com/us/podcast/trainingpeaks-coachcast/id1435395422?i=1000664573776 with Marco Altini https://www.marcoaltini.com/ and the follo…

Orlando Bloom was spotted seemingly enjoying a glance at Kim Kardashian’s famous derrière. Vanna White and Pat Sajak were spotted enjoying a cozy lunch together just days before Ryan Seacrest's debut as the new host of Wheel of Fortune. King Charles is growing frustrated with his brother Prince Andrew's plush living situation and is pushing for a r…

Kate Middleton’s symbolism-filled three-minute video filmed in Norfolk last month. Beyoncé's fans are voicing their outrage after the country music industry's biggest night, the CMA Awards, failed to nominate her for her highly successful album Cowboy Carter. Selena Gomez shared deeply personal news about her journey to motherhood. Rob’s best pal D…

Jennifer Lopez and Matt Damon, Ben Affleck’s longtime friend, were spotted in a serious conversation at an afterparty. James Gandolfini is being remembered for his generosity toward his fellow cast members. Travis Kelce and Taylor Swift turned heads on Saturday as they attended the wedding of model Karen Elson and Lee Foster in New York City. Rob i…

Lady Gaga’s love story began in 2019, when Gaga’s mother, Cynthia Germanotta, first encountered Michael Polansky. Jamie Foxx is finally ready to address the mysterious health scare that landed him in an Atlanta hospital last year — and he’s doing it in true Jamie Foxx fashion. Katy Perry, 39, humorously shared when Orlando Bloom cleans the house, i…

Meghan Markle’s upcoming lifestyle brand, American Riviera Orchard, has hit a roadblock as the U.S. Patent and Trademark Office rejected her application for a trademark. Jennifer Lopez is ready for a fresh start following her split from Ben Affleck, and she’s looking to reshape her public image as she moves forward. Fans of Rachael Ray have voiced …

So we built "Saft's Trail". A lot went into this trail, and here's how we did it. Thanks to the Carolina Mountain Club - https://carolinamountainclub.org/ - for all their help! Thanks to Rugby Middle School for allowing us to build this. Thanks to both the Rugby and West Henderson athletes and parents for their work hours. We did it! Now come enjoy…

Brad Pitt is reportedly ready to take a significant step forward in his relationship with his new love, Ines de Ramon. Elle Macpherson discloses that she refused chemotherapy, despite the advice of 32 doctors who strongly recommended the treatment. The Duke of Sussex stayed at Althorp House, the childhood home of his late mother, Princess Diana, wh…

Following their split, Jennifer Lopez appears to be using her wardrobe to convey a very different message. Justin Baldoni continues to voice his support for domestic violence survivors, sharing a heartfelt message of encouragement on social media. Prince Harry has enlisted the help of several former royal aides in an effort to "rehabilitate" his re…

Leah Remini was uneasy about her best friend Jennifer Lopez's rekindled relationship with Ben Affleck, which ultimately led to a falling out between the two stars. Vanna White opened up about her initial concerns regarding her on-screen chemistry with Ryan Seacrest. Angelina Jolie reveals criticism from one of her exes played a significant role in …

Can acknowledging our mortality change the way we live our lives? I'm excited to bring you a thought-provoking episode with Jodi Wellman, author of "You Only Die Once." Jodi explores how the historical openness about death contrasts with today’s tendency to avoid the topic, and introduces terror management theory—a concept that shows how awareness …

Artem Chigvintsev, the 42-year-old professional dancer known for his role on Dancing With the Stars, was arrested on a domestic violence charge in Napa Valley, California. Romy Lauer, the 20-year-old daughter of former "Today" host Matt Lauer, was involved in a car accident over the July Fourth weekend in the Hamptons, Page Six has learned. Prince …

Meghan Markle’s much-anticipated lifestyle brand is facing significant challenges, with the Duchess of Sussex struggling to find a CEO to lead the venture. Garcelle Beauvais has revealed that her teenage son, Jax, has decided not to appear in Season 14 after enduring racist comments from social media users. Matt Damon expressed his happiness for hi…

There are many different types of coaches out there. Here I describe all sides of each type. The good and the bad. Then I talk about qualities I try to use as a coach myself. If you'd like to speak with me about coaching, please reach out! Truly Tough XC Classic 5K - Sept. 28 - complete details & registration here - https://ultrasignup.com/register…

Jennifer Lopez is feeling a sense of relief after filing for divorce from Ben Affleck, despite her initial reluctance to end their two-year marriage. Mariah Carey is enduring an unimaginable tragedy as both her mother, Patricia, and her sister, Alison, passed away on the same day over the weekend. Wendy Williams has been spotted in public for the f…