بهترین پادکست های Luke Carlson (2024)

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487 - How to Make $366K as a Solo HIT Operator featuring Dagoberto Vila 53:51

14h ago53:51

53:51

What can you do to become a highly successful, ultra-efficient solo operator of a HIT strength training studio? You’ve heard of Doug Holland, now see how Dagoberto Vila earns up to $366,000 a year all by himself. Bert returns to the podcast to talk about how he turned his knowledge and personal training skills into a one-man studio that has loyal c…

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Never Stop Improving 7:18

3d ago7:18

7:18

In this episode of the Discover Strength Podcast, Luke Carlson discusses the "Never Stop Improving" ethos. Discover Strength offers free Introductory Workouts at any location across the united states. You can schedule your free Introductory Workout HERE !توسط Luke Carlson

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486 - Dave Bess: Mastering the 5-Step Sales Process for High-Ticket HIT Offers 59:29

8d ago59:29

59:29

What does selling a high-ticket HIT program look like from start to finish and how can you create your own? Dave Bess returns to the podcast to walk you through his proven high-ticket process and we’ll give you a high-level step-by-step on how you can implement this in a way that makes sense for your HIT fitness business. As well as being the co-fo…

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NEW STUDY: Raising the Bar for Public Health: Resistance Training and Health Benefits 13:40

11d ago13:40

13:40

In this episode Luke discusses a new research article that gives a simple but comprehensive framework for how we can look at the benefits of what strength training stimulates. Discover Strength offers free Introductory Workouts at any location across the united states. You can schedule your free Introductory Workout HERE !…

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485 - How to Choose the Right Marketing Tools for Your HIT Studio with Connie Holen 53:12

15d ago53:12

53:12

Looking for better tools to help you with your HIT business marketing and want to avoid the headaches of choosing the wrong ones? Pixality Design founder Connie Holen is a fitness business website specialist, a MindBody Certified Business Consultant, an accomplished web designer, digital strategist, and podcast host, among many other things, and sh…

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5 Approaches to Measuring Progress From Your Strength Training Workouts 13:56

17d ago13:56

13:56

In this episode, Luke Carlson, CEO and Exercise Physiologist, details 5 approaches to measuring progress from your strength training workouts. Anything worth doing is worth measuring. Discover Strength offers free Introductory Workouts at any location across the united states. You can schedule your free Introductory Workout HERE !…

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484 - Is SuperSlow the Holy Grail of HIT or an Overhyped Myth? Featuring Dagoberto Vila 50:10

22d ago50:10

50:10

Is SuperSlow the most effective HIT workout protocol and can it help you maximize your genetic potential faster than any other strength training approach? Dagoberto Vila is a bodybuilding champion, the owner of Fit for Life Strength, a certified MedX Fitness Coach and a certified SuperSlow instructor. He joins the podcast to talk about getting the …

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Make Form A Part of your Training Identity 22:27

26d ago22:27

22:27

In this episode of the Discover Strength Podcast, Luke Carlson, CEO of Discover Strength and Exercise Physiologist, goes deep on the importance of form in your workouts. Discover Strength offers free Introductory Workouts at any location across the united states. You can schedule your free Introductory Workout HERE !…

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483 - Building the Future of Fitness: How EXS School Powers EXS Studios with Hugo Moniz 58:54

29d ago58:54

58:54

What’s it like to create your own High-Intensity Training sphere from scratch when there isn’t one that you can join as a HIT entrepreneur in your own country? Hugo Moniz, founder of EXS, talks about creating an incredible business ecosystem where he not only provides high-quality HIT education for personal trainers, but also works with doctors, ho…

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GLP-1 Weight Loss Drugs and How it Affects Muscle Mass 20:48

1M ago20:48

20:48

In this episode, Luke is joined by Dr. Sarah Carlson, who is a family medicine physician, to discuss GLP-1 Drugs, what they are, how they are used, and how they affect our muscle mass. Discover Strength offers free Introductory Workouts at any location across the united states. You can schedule your free Introductory Workout HERE !…

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482 - Scaling with Simplicity: 1-on-1 Training, Self-Development, and Client Success with Luke Carlson (Q&A) 54:22

1M ago54:22

54:22

What exactly does it take to turn your HIT business from just another strength studio to a really great fitness business? Discover Strength CEO Luke Carlson returns to the podcast for a Q&A that dives deep into what mindsets, habits, and little details matter that you need to focus on as a HIT entrepreneur. If you’re serious about success and hungr…

1
10 Workout Amplifiers to Drive Better Results 11:10

1M ago11:10

11:10

In this episode of the Discover Strength Podcast, Luke discusses 10 evidence-based workout amplifiers that will optimize your results. These strategies can be implemented before, during, or after your workout. This is a must-listen! Discover Strength offers free Introductory Workouts at any location across the united states. You can schedule your f…

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481 - How to Run a 120-Sessions-Per-Week Solo Strength Training Operation with Doug Holland 31:01

1M ago31:01

31:01

What does it take to actually run 120 personal training sessions a week as a solo HIT strength trainer successfully? Doug Holland is a master strength trainer, a powerlifter, and the owner of Intelligent Exercise, and he has mastered the art of delivering high-quality training sessions each week all by himself. In this episode, Doug shares how he m…

1
6 Frameworks for Resilient Thinking 30:20

2M ago30:20

30:20

On today's episode, we pivot to a topic related to business. In this episode, Luke Carlson, CEO of Discover Strength and exercise physiologist, walks through 6 frameworks for resilient thinking during tumultuous times. Discover Strength offers free Introductory Workouts at any location across the united states. You can schedule your free Introducto…

1
480 - Mastering Social Media Outreach with Dave Bess: Turning DMs into Dollars 1:00:14

2M ago1:00:14

1:00:14

Can you really transform your HIT business into a multi-million-dollar one just by changing your mindset and reaching out to people? Dave Bess returns to share powerful strategies and tactics that can help you generate leads that turn into meaningful client relationships. Dave is the co-founder of Underground Fitness and later launched PT Legends a…

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Perception of Supervision: New Project with Dr. James Fisher 22:53

2M ago22:53

22:53

In this episode, Luke is joined by Dr. James Fisher where they discuss a new project involving Discover Strength Clients. The main focus of the project is the perception of supervision during strength training and how those perceptions are different between male and female participants. Discover Strength offers free Introductory Workouts at any loc…

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479 - Rebuilding Strength: Dr. James Fisher’s Knee Rehab Journey Part 2 1:07:46

2M ago1:07:46

1:07:46

If you get a severe knee injury, what does that mean for you (or your HIT clients) long-term, and how might that affect your strength training? Dr James Fisher returns for part 2 of his personal experience of rehabilitating a severe knee injury and how he is using high-intensity training to recover from it. James is a Course Leader and Senior Lectu…

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Lessons Learned from Legendary NFL Strength and Conditioning Coaches 23:13

2M ago23:13

23:13

In this episode of the Discover Strength Podcast, Luke discusses the lessons learned from legendary NFL strength and conditioning coaches Dan Riley and Steve Wetzel and how these lessons actually impact our workouts today. Discover Strength offers free Introductory Workouts at any location across the united states. You can schedule your free Introd…

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478 - How to Keep Clients Excited for their Workouts with Luke Carlson 36:39

2M ago36:39

36:39

Why should you find ways to keep your strength training clients excited about their workouts? Spoiler alert: because your clients will love your HIT studio, you’ll make more money, and you’ll keep them for life. Discover Strength CEO Luke Carlson talks about why and how you can do this, from the mindset you should have down to how to implement it i…

1
Minimal Dose Strength Training Strategies 14:14

2M ago14:14

14:14

In this episode, Luke Carlson discusses a new research article that details the amount of exercise we should be doing and, more importantly, how we can make it more efficient. Discover Strength offers free Introductory Workouts at any location across the united states. You can schedule your free Introductory Workout HERE !…

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477 - Muscle Gains or Marketing Gimmick? The Truth Behind the Colorado Experiment 1:06:49

2M ago1:06:49

1:06:49

What is the truth about Arthur Jones’ Colorado Experiment and what does it really mean for the High-Intensity Training world? Legendary trainer Pete Cerqua returns to the podcast to go on a deep dive into what really went on in The Colorado Experiment with Casey Viator, what happened when Mike Mentzer tried it, and what HIT trainers and business ow…

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The 3 Fitness Myths that Won't Die (and How to Do it Better) 11:11

3M ago11:11

11:11

In this episode of the Discover Strength Podcast, Luke Carlson discusses three pervasive fitness myths that will not die. Discover Strength offers free Introductory Workouts at any location across the united states. You can schedule your free Introductory Workout HERE !توسط Luke Carlson

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476 - Stress Less, Earn More: Dave Bess’s High-Ticket Approach for HIT 53:25

3M ago53:25

53:25

Do you ever feel like you’re in a rat race as a HIT entrepreneur and want a way to earn more while being less overloaded? Dave Bess is the co-founder of Underground Fitness and later launched PT Legends and Greenlight Personal Training. In this episode, we talk about why you should have a high-ticket offer, how to build it out into your existing bu…

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The Best Workouts I've Ever Had: 9 Common Factors 14:36

3M ago14:36

14:36

In this Episode, Luke Carlson discusses 9 common factors of the best workouts he has ever had. This list serves as a guide for productive, safe, intense, evidence-based strength training. Discover Strength offers free Introductory Workouts at any location across the united states. You can schedule your free Introductory Workout HERE !…

1
475 - Mastering Trainer Recruitment: Luke Carlson's Insights for HIT Studios 35:35

3M ago35:35

35:35

What can you learn from one of the biggest HIT businesses in the world when it comes to attracting talent and recruiting great strength trainers? Discover Strength CEO Luke Carlson returns to talk about seven powerful and proven tactics to help you hire great HIT trainers for your strength studio. If you want to hire great trainers and hit the grou…

1
The Fascinating History of Strength Training Machines with Rick Rignell 42:56

3M ago42:56

42:56

In this episode of the Discover Strength Podcast, Luke is joined by a very special guest, Rick Rignell. Rick is a Partner Exercise Physiologist with Discover Strength, and his knowledge of strength training and the machines you are using is a reason this episode is a must-listen. Discover Strength offers free Introductory Workouts at any location a…

1
474 - A Profile on OneUp Fitness with Matt Mombourquette: Tracking Client Progress with Biomarkers, Driving Leads with Agencies, and Finding Great Trainers 58:43

3M ago58:43

58:43

Is tracking your client’s biomarkers the future of science-based strength training and the door to a new universe of health optimization, or is this just another passing trend? Matt Mombourquette is the owner of OneUp Fitness, a HITuni-certified Personal Trainer, and a Kinesiologist with a degree from Dalhousie University. He joins me in this episo…

1
Olympic Inspiration 13:18

3M ago13:18

13:18

In this episode of the Discover Strength Podcast, Luke talks about all things Olympics, correlation, causation, and whether we should really be taking advice from Olympic athletes. Discover Strength offers free Introductory Workouts at any location across the united states. You can schedule your free Introductory Workout HERE !…

1
473 - How To Retain Clients For Life with Luke Carlson 1:02:23

3M ago1:02:23

1:02:23

Why is client retention the single most powerful thing you can focus on if you want to make your strength studio profitable, fast? In this previously HIT Business members-only episode, Discover Strength CEO Luke Carlson talks about the fundamentals that you need to know, and we go into why client retention is crucial to building a profitable busine…

1
How We Think About the Business 43:14

3M ago43:14

43:14

Join Luke on this special episode where he pulls back the curtain to discuss how we think about the business. Luke walks through the five questions that make up the vision of Discover Strength. Core Values Purpose Core Business Strategy Long Term Goal Discover Strength offers free Introductory Workouts at any location across the united states. You …

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472 - Staffing for Success: Optimal Hiring and Onboarding Practices in Fitness with Katie Santos - Part 2 59:21

4M ago59:21

59:21

How can you train, develop, and retain amazing trainers and staff and avoid the big headaches that many HIT fitness business owners have when it comes to hiring, management, and leadership? Katie Santos is the founder of Katie Santos Consulting and Fitness HR. She is a fitness industry expert with 40 years of experience, specializing in HR and HR l…

1
Strengthspan 13:34

4M ago13:34

13:34

Join Luke Carlson, CEO of Discover Strength, as he dives into the importance of "Strengthspan" with insights from Dr. Avery Faigenbaum's article in the British Journal of Sports Medicine. 💪🧬 Key Takeaways: Start Young: We have to start strong. The weaker we are when we are young, the less likely we are to be active. Adulthood: Regular strength trai…

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471 - Luke Carlson on Personal Training Note-Taking Tips, High Ticket Offers, Issues with the Hormozi Approach, and Fascinating Fitness Business Trends 49:57

4M ago49:57

49:57

How do the most successful trainers take notes that help create great client experiences without bogging down workout sessions? Discover Strength CEO Luke Carlson returns to the podcast for a wide-ranging Q&A where we talk about the best way to take notes during a workout session, how to make great high-ticket offers that attract more clients, Alex…

1
5 New Studies and How They Impact Your Next Workout 26:10

4M ago26:10

26:10

In this episode, Luke dives into the 5 New Studies and How They Impact Your Next Workout. Discover Strength offers free Introductory Workouts at any location across the united states. You can schedule your free Introductory Workout HERE !توسط Luke Carlson

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470 - Finding the Perfect HIT Business Client Management Software with Connie Holen 1:05:40

4M ago1:05:40

1:05:40

Looking for the perfect client management software for your HIT business and want it to be as useful and as pain-free for you and your clients? Pixality Design founder Connie Holen is a fitness business website specialist, a MindBody Certified Business Consultant, an accomplished web designer, digital strategist, and podcast host, among many other …

1
Announcing our New Study 26:40

4M ago26:40

26:40

In this episode, Luke is joined by David Gschneidner, Discover Strength's vice president of Operations and Exercise Physiologist, and Dr. James Fisher from Solent University to announce the new study being conducted at Discover Strength studios in collaboration with Solent University. The purpose of the study is to compare the lean muscle adaptatio…

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469 - Staffing for Success: Optimal Hiring Practices in Fitness with Katie Santos - Part 1 1:17:33

4M ago1:17:33

1:17:33

What should you know about hiring good trainers and staff for your HIT fitness business to scale and grow without the common headaches poor fit can give you? Katie Santos is the founder of Katie Santos Consulting and Fitness HR. She is a trusted expert with 40 years of experience in the fitness and wellness industry. In this episode, Katie shares g…

1
Strength Training and Injuries 17:24

4M ago17:24

17:24

In this episode, Luke Carlson discusses the critical aspects of strength training and injury prevention, inspired by Dr. Peter Attia and Dr. Sarah Oikawa's research. Here are the key takeaways: Continue to Strength Train when Injured Don't look at Strength training as a Sport Move Slower when you strength train Train What's Healthy Adapt Workouts L…

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468 - Discover Strength's Origin Story: From Idea to Industry Leader with Luke Carlson 44:28

4M ago44:28

44:28

What would it take for you to build a world-class HIT studio brand from the ground up? Luke Carlson returns to the podcast to talk about the origin of Discover Strength and how he went from being unsure of what he wanted to do in life to finding the very thing he wanted to pour his heart into — we talk about the valuable lessons every aspiring HIT …

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HIIT and Zone Two Training with Dr. Martin Gibala 26:04

5M ago26:04

26:04

In this episode, Luke sits down with special guest Dr. Martin Gibala to discuss HIIT and Zone Two Training. Dr. Martin Gibala is the world leading researcher from McMaster University in Canada on High Intensity Interval Training and the author of The One-Minute Workout: Science Shows a Way to Get Fit That's Smarter, Faster, Shorter Discover Strengt…

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467 - Product Manager to Personal Trainer: The Safe Strength HIT Business Blueprint with James Brown 1:02:28

5M ago1:02:28

1:02:28

How would you like to build a thriving HIT fitness business even if you have zero experience in the fitness industry? James Brown is the owner of Safe Strength in Chepstow, Wales, UK. He brings a unique perspective to the fitness industry as he shares his journey from product management to becoming a strength trainer who is now trying to solve the …

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466 - The Metronome Advantage: Transforming Client Workouts with Rhythmic Precision with Al Coleman - Part 1 1:06:39

5M ago1:06:39

1:06:39

What’s the best way to give your personal training clients exercise instruction that makes them enjoy their workout sessions with you instead of dreading these and eventually driving them to quit? Al Coleman returns to the podcast to talk about the power of his Metronome Method and how you can tap into the science of attention to give your clients …

1
Don't Major in Minor Things 17:30

5M ago17:30

17:30

In this episode Luke Carlson, CEO of Discover Strength, discusses 6 Strength training elements to double down on. Discover Strength offers free Introductory Workouts at any location across the united states. You can schedule your free Introductory Workout HERE !توسط Luke Carlson

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465 - Accelerate Your Fitness Profits: 4 Steps to Client Growth with Pete Cerqua - Real-Time Q&A 1:20:53

5M ago1:20:53

1:20:53

Can you really double your HIT studio's revenue or your earnings as a personal trainer using Pete Cerqua's Million-Dollar framework? Here's Pete's challenge to you: I dare you to try it strictly and then tell me it doesn't work. Legendary Trainer Pete Cerqua is the best-selling author of the books The 90-Second Fitness Solution, High-Intensity Fitn…

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A Special Anniversary Episode: Lawrence Neal Interviews Luke Carlson 39:36

5M ago39:36

39:36

This episode is special for two reasons: one, it is Discover Strenghth's 18-year anniversary, and two, Luke is interviewed by a great friend and colleague, Lawrence Neal. Lawrence Neal is the 10-year host of the High Intensity Business podcast, which has over 460+ episodes. Discover Strength offers free Introductory Workouts at any location across …

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464 - Social Media Mastery for HIT Entrepreneurs: Reviewing Your Social Posts with Pete Cerqua - Part 2 46:15

5M ago46:15

46:15

Is your social media content attracting more clients or is it turning them away without you realizing it? Master strength trainer Pete Cerqua returns to talk about the power of social media and how you can optimize your content to pull in and convert more, along with going deep into the small details that can make a big difference. Pete is a best-s…

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None of it is Functional (or ALL of it is) 11:44

6M ago11:44

11:44

In this episode of the Discover Strength Podcast, Luke debunks the prevalent myth of functional training. Discover Strength offers free Introductory Workouts at any location across the united states. You can schedule your free Introductory Workout HERE !توسط Luke Carlson

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463 - Unlocking Growth: How We Used Bark.com to Generate 53 New Personal Training Clients 43:55

6M ago43:55

43:55

How can you convert more prospects into clients effectively and quickly using warm outreach services like Bark.com? In this episode, we'll talk about my proven strategies and tactics that got our strength studio 53 new clients through Bark.com (this will also work whenever you're on the phone with prospects from other sources) — we'll cover the imp…

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4 Questions with Dr. James Fisher 29:16

6M ago29:16

29:16

In this episode, Luke sits down with Dr. James Fisher of Solent University in the UK to ask 4 questions about his latest research on exercise. These 4 questions stem from his presentation from the Annual Discover Strength Summit. Discover Strength offers free Introductory Workouts at any location across the united states. You can schedule your free…

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462 - Squeezing Seconds: Pete Cerqua's High-Efficiency Tactics for Fitness Pros 1:06:02

6M ago1:06:02

1:06:02

How can HIT studio owners and personal trainers run an efficient strength training business that lets them give great customer service without getting overwhelmed and leaving money on the table? Pete Cerqua returns to talk about the basic systems you need to stay organized, on track, and ready for business so you can take on twice as many clients a…

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پادکست های Luke Carlson

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