بهترین پادکست های Doug Stephan (2024)

1
Chronic Constipation and Heart Disease 34:55

9h ago34:55

34:55

11/12/24 - Host Doug Stephan and Dr. Ken Kronhaus of Lake Cardiology (352-735-1400) cover a number of topics, including good news that fish oil supplements help reduce the risk of cancer, how chronic constipation can lead to a higher risk of an cardiovascular emergency, health benefits of water with electrolytes and drinking cold water vs room temp…

1
Why Breast Is Best 37:24

5d ago37:24

37:24

11/7/24 - Dr. Jack Stockwell, www.forbiddendoctor.com & www.jackstockwell.com | Phone: 866-867-5070, shares the differences of commercial formula vs breastmilk, benefits of breastmilk, why fat-content is important for babies, the importance of immune boosting nutrients for newborns, what baby formula is lacking, and more. Then, Doug joins Dr. Jack …

1
A Philosophical Discourse on Disappointment with Samir Chopra PhD

6d ago

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As major elections unfold globally, uncertainty grips the world. Family members, neighbors, and friends who may have previously tolerated differences of opinion have become increasingly divisive and less accepting of alternative perspectives. Contests of this magnitude ensure that certain groups must grapple with disappointment. How can we unburden…

1
Does Honey Help With Allergies? 36:07

6d ago36:07

36:07

11/6/24 - Host and American Family Farmer, Doug Stephan www.eastleighfarm.com shares the news affecting small farmers in America, including: the debt consolidation tool for farmers and producers, reporting requirements for foreign land-investors, and how the outcome of the election will affect farmers. Then, Doug introduces us to Ward Graham of Bri…

1
A Philosophical Discourse on Disappointment with Samir Chopra PhD 30:15

6d ago30:15

30:15

As major elections unfold globally, uncertainty grips the world. Family members, neighbors, and friends who may have previously tolerated differences of opinion have become increasingly divisive and less accepting of alternative perspectives. Contests of this magnitude ensure that certain groups must grapple with disappointment. How can we unburden…

1
How Much Plaque Can the Body Handle? 36:52

7d ago36:52

36:52

11/5/24 - Host Doug Stephan and Dr. Ken Kronhaus of Lake Cardiology (352-735-1400) cover a number of topics, including news that exercise can cut the risk of cognitive decline, how much do you have to work out for it to actually make a difference to your overall health, how much of a plaque blockage can the human body tolerate before it becomes a d…

1
Are Seed Oils Healthy? 37:08

12d ago37:08

37:08

10/31/24 - Dr. Jack Stockwell, www.forbiddendoctor.com & www.jackstockwell.com | Phone: 866-867-5070, shares the epidemic of chronic disease in Americans, which countries have higher birthrates, a neurological connection between the brain and reproductive organs, the dangers of seed oils, Dr. Jack’s ideal age to have children, the age difference in…

1
Existential Flexibility: Brain Food for a Resilient and Healthy Mind with Shai Tubali PhD

13d ago

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Compared to the chronological aging of our physical bodies, our minds can remain ageless. With enough healthy servings of brain food, the mind continues its existential flexibility and resiliency. But what happens when we allow our minds to become rigid and there is no additional room for more data? For a healthy serving of brain food, Harvesting H…

1
Existential Flexibility: Brain Food for a Resilient and Healthy Mind with Shai Tubali PhD 27:21

13d ago27:21

27:21

Compared to the chronological aging of our physical bodies, our minds can remain ageless. With enough healthy servings of brain food, the mind continues its existential flexibility and resiliency. But what happens when we allow our minds to become rigid and there is no additional room for more data? For a healthy serving of brain food, Harvesting H…

1
How to Become a Flower Farmer 36:00

13d ago36:00

36:00

10/30/24 - Host and American Family Farmer, Doug Stephan www.eastleighfarm.com shares the news affecting small farmers in America, including: the latest news from NASA how an autonomous robot is taking images from around the globe and how it can help farmers, how well politicians are delivering on their promises to small farmers, and the USDA annou…

1
Is a Low Carb Diet Healthy? 36:10

14d ago36:10

36:10

10/29/24 - Host Doug Stephan and Dr. Ken Kronhaus of Lake Cardiology (352-735-1400) cover a number of topics, including news that music can speed one’s recovery from surgery, less young people are using tobacco products, a new diagnosis of Alzheimer’s or other dementia spurs patients to move from their home, what happens to our mind and body after …

1
Is 5G Making Us Sick? 34:44

19d ago34:44

34:44

10/24/24 - Dr. Jack Stockwell, www.forbiddendoctor.com & www.jackstockwell.com | Phone: 866-867-5070, shares how retiring can affect one’s health, why the way of life is healthier in other countries than our own, how contagious coronaviruses are, inconsistencies with the way the “Spanish flu” spread and the varying symptoms of those affected. Plus,…

1
Food for Thought: Nutrition for Mental Health and Stress Management with Sarah Ballantyne PhD

20d ago

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This just in … you won't go to diet jail if you eat soul-soothing ice cream. And, what a shame it would be if you judged yourself nibbling on a slice of decadent chocolate cake. Food for thought: Studies show that as long as you nourish yourself with high-quality food rich in vitamins, minerals, and other nutrients, you can feed your cravings and b…

1
Food for Thought: Nutrition for Mental Health and Stress Management with Sarah Ballantyne PhD 35:35

20d ago35:35

35:35

This just in … you won't go to diet jail if you eat soul-soothing ice cream. And, what a shame it would be if you judged yourself nibbling on a slice of decadent chocolate cake. Food for thought: Studies show that as long as you nourish yourself with high-quality food rich in vitamins, minerals, and other nutrients, you can feed your cravings and b…

1
Shifting Focus After Crop Disaster 35:04

20d ago35:04

35:04

10/23/24 - Host and American Family Farmer, Doug Stephan www.eastleighfarm.com shares the news affecting small farmers in America, including: courses for farmers sponsored by the Cornell Small Farms programs, family farmers affected by the recent hurricanes and how USDA is offering assistance, the continued “right-to-repair” fight, and how this ele…

1
Why Friendships Are Important 36:14

21d ago36:14

36:14

10/22/24 - Host Doug Stephan and Dr. Ken Kronhaus of Lake Cardiology (352-735-1400) cover a number of topics, including a focus on how the recent hurricanes affected medical procedures in central Florida where Dr. Ken’s practice is, how AI is contributing to misinformation/disinformation overload, heart issues related to mental stress, how persiste…

1
Are Comets Responsible for Illness? 35:35

26d ago35:35

35:35

10/17/24 - Dr. Jack Stockwell, www.forbiddendoctor.com & www.jackstockwell.com | Phone: 866-867-5070, shares is trip to Spain and how sleep, energy levels and stamina were different being at sea level as opposed to where he lives in Salt Lake City, UT. Plus, the relationship between the appearance of comets and the appearance of disease as charted …

1
Psychology of Political Groupthink: Cognitive Bias and Infowar with Stephan Lewandowsky PhD

27d ago

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The primary goal of most media sources is to make money by pushing a political agenda and influencing the psychology of those who ingest the content. In order to achieve their goals, people use data, misinformation, and deliberate disinformation as weapons, creating what is often called Infowar. This can lead to groupthink, which causes public fear…

1
Psychology of Political Groupthink: Cognitive Bias and Infowar with Stephan Lewandowsky PhD 28:28

27d ago28:28

28:28

The primary goal of most media sources is to make money by pushing a political agenda and influencing the psychology of those who ingest the content. In order to achieve their goals, people use data, misinformation, and deliberate disinformation as weapons, creating what is often called Infowar. This can lead to groupthink, which causes public fear…

1
What Is Horticulture? 35:49

27d ago35:49

35:49

10/16/24 - Host and American Family Farmer, Doug Stephan www.eastleighfarm.com shares the news affecting small farmers in America, including: the farm bill and how farmers can get to politicians to urge more assistance and priority-making for American family farmers, a focus on the Dairy expo and how dairy farmers are faring. Then, Doug introduces …

1
What Is the Shelf-Life of Acne Cream? 36:47

28d ago36:47

36:47

10/15/24 - Host Doug Stephan and Dr. Ken Kronhaus of Lake Cardiology (352-735-1400) cover a number of topics, including a focus on how severe-COVID is affecting healthy people’s hearts, and those who’ve been hospitalize with COVID-19 are at an increased risk of heart attack and stroke for 3 years after contracting the virus. Plus, affects of hurric…

1
How to Boost My Immune System 36:19

1M ago36:19

36:19

10/10/24 - Dr. Jack Stockwell, www.forbiddendoctor.com & www.jackstockwell.com | Phone: 866-867-5070, shares the history of his and Doug’s friendship, how the change of season impacts the immune system, how to protect yourself from viruses, how you can get a free assessment from Dr. Jack, strengthening the power of your immune system, why coconut o…

1
Endorsing Civic Engagement, Social Responsibility, and Media Literacy with the League of Women Voters

1M ago

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Social responsibility is an ethical concept that endorses civil engagement for the good of all. Civic engagement, in all its forms, strengthens communities by involving citizens in the democratic process. No act is more significant in emboldening democracy than exercising one’s right to vote. With the spread of misinformation and disinformation in …

1
Endorsing Civic Engagement, Social Responsibility, and Media Literacy with the League of Women Voters 30:32

1M ago30:32

30:32

Social responsibility is an ethical concept that endorses civil engagement for the good of all. Civic engagement, in all its forms, strengthens communities by involving citizens in the democratic process. No act is more significant in emboldening democracy than exercising one’s right to vote. With the spread of misinformation and disinformation in …

1
Bird Flu Vaccine for Dairy Cows? 35:27

1M ago35:27

35:27

10/9/24 - Host and American Family Farmer, Doug Stephan www.eastleighfarm.com shares the news affecting small farmers in America, including: the bird flu and the USDA’s update of a vaccine for dairy cows. Then, Doug introduces us to Greg Burtt or Burtt’s Apple Orchard (burttsappleorchard.com), for a discussion on the 6-acre family farm. The farm ha…

1
What Is the MIND Diet? 35:12

1M ago35:12

35:12

10/8/24 - Host Doug Stephan and Dr. Ken Kronhaus of Lake Cardiology (352-735-1400) cover a number of topics, including a focus on children born during the COVID-19 pandemic with research showing babies born in 2020 do not show an increased risk of autism after being exposed to the virus in the womb. The discussion continues on a debunked theory tha…

1
Where's the Fat? 36:55

1M ago36:55

36:55

10/3/24 - Dr. Jack Stockwell, www.forbiddendoctor.com & www.jackstockwell.com | Phone: 866-867-5070, shares insights on the need for animal products to be present in human nutrition and why we’re created to be omnivores, why grains aren’t bad for you when they’re prepared properly, the propaganda against fat in milk, what the food industry is getti…

1
Civic Engagement: Citizens Advocating for Change with Dan Jasper

1M ago

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With the elimination of civics courses in schools and the rise of fear-driven political campaigns, many U.S. citizens may be left in a constant state of anxiety about the nation's direction. This anxiety can lead to impulsive decision-making and focusing on short-term solutions, undermining the pursuit of meaningful, long-term change. Advocacy and …

1
Civic Engagement: Citizens Advocating for Change with Dan Jasper 37:35

1M ago37:35

37:35

With the elimination of civics courses in schools and the rise of fear-driven political campaigns, many U.S. citizens may be left in a constant state of anxiety about the nation's direction. This anxiety can lead to impulsive decision-making and focusing on short-term solutions, undermining the pursuit of meaningful, long-term change. Advocacy and …

1
When Hobby Farming Goes to Sheep 36:52

1M ago36:52

36:52

10/2/24 - Host and American Family Farmer, Doug Stephan www.eastleighfarm.com shares the news affecting small farmers in America, including: the farm bill, overall food security, an AI-created “perfect” farm bill, the deadline to pass a new budget for next year approaches, and the House sweeps aside objections to pass a bill to restrict the purchas…

1
It's Not Too Late to Quit Smoking 35:29

1M ago35:29

35:29

10/01/24 - Host Doug Stephan and Dr. Ken Kronhaus of Lake Cardiology (352-735-1400) cover a number of topics, including the physical monitor patients can wear as a watch for physicians to see real-time health updates, immediate benefits fro quitting smoking you wouldn’t expect, a new COVID-19 variant, if/when should you get a flu shot, and news abo…

1
Nutritional Support for Alcoholics? 33:26

2M ago33:26

33:26

9/26/24 - Dr. Jack Stockwell, www.forbiddendoctor.com & www.jackstockwell.com | Phone: 866-867-5070, shares insights on who/what the Forbidden Doctor really is, dietary support to address alcoholism, benefits of cod liver oil, the importance of real bone broth, and the importance of fat. Doug and Dr. Jack discuss teeth and the dangers of a root can…

1
Intimacy, Sexuality, and Relationships for a Lifetime with Dr Cynthia Graham PhD 32:59

2M ago32:59

32:59

Lifelong stigmas and myths abound about human sexual expression have been as we age. Cultural differences notwithstanding, older males and females are more likely to rate communication as the highest form of arousal in their relationships. Why then does the media portray sexuality and intimacy after mid-life as a less than pleasurable experience? *…

1
Intimacy, Sexuality, and Relationships for a Lifetime with Dr Cynthia Graham PhD

2M ago

—

Lifelong stigmas and myths abound about human sexual expression have been as we age. Cultural differences notwithstanding, older males and females are more likely to rate communication as the highest form of arousal in their relationships. Why then does the media portray sexuality and intimacy after mid-life as a less than pleasurable experience? *…

1
Jammin' with Berries Gets Spicy 17:14

2M ago17:14

17:14

9/25/24 - Host and American Family Farmer, Doug Stephan www.eastleighfarm.com introduces us to Bruce Surprenant of Surprenant’s Berry Farm (surprenantsberryfarm.com), specializing in turning his berries into value-added products of jams and jellies. Bruce’s farm makes more than 150 products using his own berries and other products from farms, made …

1
Do I Have Diabetes? 33:38

2M ago33:38

33:38

9/24/24 - Host Doug Stephan and Dr. Ken Kronhaus of Lake Cardiology (352-735-1400) cover a number of topics, including the health benefits of coffee (though Green Tea is even better for you), magic mushrooms to treat depression, and how childhood trauma creates a higher risk for developing more diseases in adulthood. There is also an enhanced focus…

1
Should I Eat Meat? 32:17

2M ago32:17

32:17

9/19/24 - Dr. Jack Stockwell, www.forbiddendoctor.com & www.jackstockwell.com | Phone: 866-867-5070, shares insights on the questions that arise most with patients in his clinic and how we can find guidance and answers in our own health journey. Today’s discussion includes an ongoing debate over whether meat should play a part of your diet or not. …

1
Fear, Mind Bugs, and Witch Hunts That Undermine Common Sense with Steije Hofhuis PhD 37:14

2M ago37:14

37:14

Fear and doubt serve as powerful tools in the political landscape, and disinformation is used by politicians to manipulate public perception and sow confusion. By labeling legitimate investigations or criticisms as witch hunts, these leaders attempt to delegitimize the concerns raised against them. This tactic not only deflects attention from the a…

1
Fear, Mind Bugs, and Witch Hunts That Undermine Common Sense with Steije Hofhuis PhD

2M ago

—

Fear and doubt serve as powerful tools in the political landscape, and disinformation is used by politicians to manipulate public perception and sow confusion. By labeling legitimate investigations or criticisms as witch hunts, these leaders attempt to delegitimize the concerns raised against them. This tactic not only deflects attention from the a…

1
Why is Raw Milk Illegal? 17:11

2M ago17:11

17:11

9/18/24 - Host and American Family Farmer, Doug Stephan www.eastleighfarm.com introduces us to Paul Stecker from Maple Lane Farm (MapleLaneFarmVT.com). As a family-owned farm, they’re dedicated to providing nourishment while cultivating nutritious food and supporting strong food systems by promoting sustainable farming practices. The discussion cov…

1
Why White Flour is Worse Than Sugar 31:18

2M ago31:18

31:18

9/17/24 - Host Doug Stephan and Dr. Ken Kronhaus of Lake Cardiology (352-735-1400) cover a number of topics, including how salt water drops in the nose can help shorten the length of a child’s cold and lessen the spread within the household, dental research shows that people with diabetes tend to be more prone to gum disease, why white flour is mor…

1
When to Introduce Solid Food to Baby 28:33

2M ago28:33

28:33

9/12/24 - Dr. Jack Stockwell, www.forbiddendoctor.com & www.jackstockwell.com | Phone: 866-867-5070, shares insights on the questions that arise most with patients in his clinic and how we can find guidance and answers in our own health journey. Today’s discussion includes when to introduce solid foods to baby, when mineral nutrients begin to decli…

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