با برنامه Player FM !
Dr. Donna Perillo - Triad of Health: Mental and Spiritual
Manage episode 173413266 series 1076388
In this episode, the discussion about the emotional portion of the triad of health continues, as well as the mental and spiritual aspects. The importance of being grateful, of acknowledging your blessings and accomplishments is also covered. The importance and utilization of journaling was explained, and the significance of having a passion and purpose in life. There was also a brief visualization exercise included in this podcast. The workbook and the audio are available at chirohealingnj.com.
36 قسمت
Manage episode 173413266 series 1076388
In this episode, the discussion about the emotional portion of the triad of health continues, as well as the mental and spiritual aspects. The importance of being grateful, of acknowledging your blessings and accomplishments is also covered. The importance and utilization of journaling was explained, and the significance of having a passion and purpose in life. There was also a brief visualization exercise included in this podcast. The workbook and the audio are available at chirohealingnj.com.
36 قسمت
Tutti gli episodi
×به Player FM خوش آمدید!
Player FM در سراسر وب را برای یافتن پادکست های با کیفیت اسکن می کند تا همین الان لذت ببرید. این بهترین برنامه ی پادکست است که در اندروید، آیفون و وب کار می کند. ثبت نام کنید تا اشتراک های شما در بین دستگاه های مختلف همگام سازی شود.