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How to reprogram your subconscious mind ft. Em On The Brain
Manage episode 440739474 series 3601722
#151 - This week, join Louise & her favorite neuroscientist Em On The Brain to discuss the subconscious mind and how it is the ultimate hack to accelerating your healing journey. The pair get into:
- The difference between the conscious, subconscious and unconscious mind
- How the subconscious mind isn’t what you think it is
- The importance of different brainwave states in rewiring our habits
- Louise’s recent experience with coffee, coffee and more coffee
- Practical strategies for brain rewiring
- Which one Emily recommends out of meditation, visualization, theta brainwave induction, binaural beats and more.
- The importance of dopamine in building a new future
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HEALING HONEYS (formerly OPENHOUSE)- STREAM MORE
🤍 Stream Healing Honeys on Spotify
🤍 Stream Healing Honeys on Apple Podcasts
🤍 Stream Healing Honeys on YouTube
🤍 Join Ad free listening
CONNECT WITH LOUISE
💌 Connect with Louise on Instagram & TikTok
💌 Connect with Healing Honeys on Instagram
💌 Submit a question to the Healing Honeys Hotline
💌 TRASH TALKS: Submit Your Awful Dating Stories
HEAL WITH LOUISE
✨ 7 Day Somatic Healing Trial: Daily Devotion
✨ Therapy + Healing PDFs: Therapy Shop
✨ 7 Day Free Confidence Queen Overhaul: Waitlist Sign Up
✨ There She Glows: 12 Week Life Transformation: Waitlist Sign Up
Learn more about your ad choices. Visit megaphone.fm/adchoices
190 قسمت
Manage episode 440739474 series 3601722
#151 - This week, join Louise & her favorite neuroscientist Em On The Brain to discuss the subconscious mind and how it is the ultimate hack to accelerating your healing journey. The pair get into:
- The difference between the conscious, subconscious and unconscious mind
- How the subconscious mind isn’t what you think it is
- The importance of different brainwave states in rewiring our habits
- Louise’s recent experience with coffee, coffee and more coffee
- Practical strategies for brain rewiring
- Which one Emily recommends out of meditation, visualization, theta brainwave induction, binaural beats and more.
- The importance of dopamine in building a new future
------
HEALING HONEYS (formerly OPENHOUSE)- STREAM MORE
🤍 Stream Healing Honeys on Spotify
🤍 Stream Healing Honeys on Apple Podcasts
🤍 Stream Healing Honeys on YouTube
🤍 Join Ad free listening
CONNECT WITH LOUISE
💌 Connect with Louise on Instagram & TikTok
💌 Connect with Healing Honeys on Instagram
💌 Submit a question to the Healing Honeys Hotline
💌 TRASH TALKS: Submit Your Awful Dating Stories
HEAL WITH LOUISE
✨ 7 Day Somatic Healing Trial: Daily Devotion
✨ Therapy + Healing PDFs: Therapy Shop
✨ 7 Day Free Confidence Queen Overhaul: Waitlist Sign Up
✨ There She Glows: 12 Week Life Transformation: Waitlist Sign Up
Learn more about your ad choices. Visit megaphone.fm/adchoices
190 قسمت
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