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Transformational Minute: Prioritize Fitness for a Balanced Life
Manage episode 439524989 series 1414689
Fitness isn’t just about working out for an hour a day and then forgetting about it.
It’s a mindset shift that can directly support your work and family life.
Many people don’t realize this, but integrating small fitness activities throughout your day can help you stay more focused and energized, whether you’re in a meeting or spending time with loved ones.
BOOK A CALL WITH PERRY: http://talktoperry.com
or
TEXT PERRY at (208) 400-5095
JOIN MY FREE COMMUNITY: http://upsidedownfit.com
RESOURCES:
Daily Success Habits - Grab Your Free Copy!
My Favorite Pre-Workout for Energy
WOW! You made it all the way down here! Now I am impressed! I don't know many who do! You absolutely rock my friend!
504 قسمت
Transformational Minute: Prioritize Fitness for a Balanced Life
Motivation Mindset Fitness From Power Blast Podcast With Perry Tinsley
Manage episode 439524989 series 1414689
Fitness isn’t just about working out for an hour a day and then forgetting about it.
It’s a mindset shift that can directly support your work and family life.
Many people don’t realize this, but integrating small fitness activities throughout your day can help you stay more focused and energized, whether you’re in a meeting or spending time with loved ones.
BOOK A CALL WITH PERRY: http://talktoperry.com
or
TEXT PERRY at (208) 400-5095
JOIN MY FREE COMMUNITY: http://upsidedownfit.com
RESOURCES:
Daily Success Habits - Grab Your Free Copy!
My Favorite Pre-Workout for Energy
WOW! You made it all the way down here! Now I am impressed! I don't know many who do! You absolutely rock my friend!
504 قسمت
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