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#7 - Skill: Resonating
Manage episode 438445746 series 3587640
محتوای ارائه شده توسط Bonnie Macbride and Mallika Bush, Bonnie Macbride, and Mallika Bush. تمام محتوای پادکست شامل قسمت‌ها، گرافیک‌ها و توضیحات پادکست مستقیماً توسط Bonnie Macbride and Mallika Bush, Bonnie Macbride, and Mallika Bush یا شریک پلتفرم پادکست آن‌ها آپلود و ارائه می‌شوند. اگر فکر می‌کنید شخصی بدون اجازه شما از اثر دارای حق نسخه‌برداری شما استفاده می‌کند، می‌توانید روندی که در اینجا شرح داده شده است را دنبال کنید.https://fa.player.fm/legal
Within the Building Block of "Accepting Perfection As We Are", we have the skill of "Resonating." Bonnie got this tool, and modified it some, originally from Harville Hendrix with Imago therapy.
This skill is a wonderful conflict resolution tool. With three elements (reflect, validate, empathize), there is a sender and a receiver.
Bonnie and Mallika show you in this show what that tools looks like, and explore how we might use this tool in challenging moments, and what to do when we are struggling with this skill.
Find out more about our work:
Bonnie's Website: bonniemacbride.com
Mallika's Website: rootedrelationships.com
Thank you to Jessica Carson Chen for the music for the show.
Listen On Spotify
Thank you to Positron Productions for producing and editing the show.
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