#129 - What "Doing THE WORK" Actually Means

The Conscious Couples Podcast

Have you ever wondered why some people grow emotionally while others stay stuck? Tune into The Conscious Couples Podcast with Emilia Smith and Alan Lazaros. In this episode, they explain what “doing the work” means regarding personal growth, especially for men. Using relatable stories and insights, they explore how men and women differ in self-improvement, the value of therapy, and the power of humility. Join them as they discuss the challenges and rewards of personal growth and how it can improve your relationships and self-awareness.
Show notes:
(1:57) Origin story of “doing the work.”
(3:36) The value of therapy and inner work to men
(5:05) Distinction between male and female focus in personal development
(6:53) Inner work vs. external work
(7:58) From inside out
(10:39) Signs of not doing the inner work
(15:24) Listen to what Amy and Chris say about Alan and Emilia and the Relationship Talk.
(16:28) The concept of “truth target” and ego circles
(18:01) The challenge of benchmarking identity against reality
(20:18) Gender differences in facing ego challenges
(24:16) Importance of humility and self-belief in personal growth
(29:16) Outro
Digital Assets:
The Ego Circles - https://drive.google.com/file/d/19CytO6WS3FWr00ig-Nft92HmxgxYma0N/view?usp=drive_link
The 25 Conscious Love Languages - https://drive.google.com/file/d/1UZzCXujFRFEbYY-vSWcCwAY9hSPeq0ZZ/view?usp=drive_link
Book a FREE Relationship Talk:
https://calendly.com/alanlazaros/30-minute-relationships-talk-coaching
Join us on Relationship Talks Event #38 on Thursday, August 15th, 2024, at 05:00 pm Eastern Time: “Uncover and Align Your Love Languages” https://bit.ly/3LAopt8
___________________________
Follow us on Instagram:
Emilia Smith @evolvewithemilia
Alan Lazaros @alazaros88
*Email:* 💬
[e-mail]
[e-mail]
Learn more about The Conscious Couples: http://www.theweuniversity.com
Thanks for joining us for another episode of The Conscious Couples Podcast. We love connecting with the Conscious Couples community, so please make sure you follow us on Instagram. If you enjoyed this episode and would like to hear more, it would mean the world if you subscribed, left us a review, and shared this with someone you love and care about. Until next time, remember, it’s not about you or me; it’s about The We!