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Ep. 4 How To Travel With ME/CFS || 21 Ways To Make Travelling Easier.
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محتوای ارائه شده توسط Kerry. تمام محتوای پادکست شامل قسمت‌ها، گرافیک‌ها و توضیحات پادکست مستقیماً توسط Kerry یا شریک پلتفرم پادکست آن‌ها آپلود و ارائه می‌شوند. اگر فکر می‌کنید شخصی بدون اجازه شما از اثر دارای حق نسخه‌برداری شما استفاده می‌کند، می‌توانید روندی که در اینجا شرح داده شده است را دنبال کنید.https://fa.player.fm/legal
In this episode, Kerry talks about previous travelling disasters, and how she learned to travel with minimal impact on her health. This episode focuses on longer haul trips, but can be used in most situations.
She gives 21 tips on how to make travelling possible with chronic fatigue syndrome.
Many people with ME/CFS are afraid to travel because of the impact it will have on their health. At one point Kerry's health was so bad she never thought she'd see Scotland again. But six months ago, she took her much longed-for trip, and lived to tell the tale.
You can connect with Kerry on Instagram @the_kerry_talks and a transcript of the episode can be found on the podcast website www.thekerrytalks.com
Thanks for listening!
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