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محتوای ارائه شده توسط Ali Shapiro, MSOD, CHHC, Ali Shapiro, MSOD, and CHHC. تمام محتوای پادکست شامل قسمت‌ها، گرافیک‌ها و توضیحات پادکست مستقیماً توسط Ali Shapiro, MSOD, CHHC, Ali Shapiro, MSOD, and CHHC یا شریک پلتفرم پادکست آن‌ها آپلود و ارائه می‌شوند. اگر فکر می‌کنید شخصی بدون اجازه شما از اثر دارای حق نسخه‌برداری شما استفاده می‌کند، می‌توانید روندی که در اینجا شرح داده شده است را دنبال کنید.https://fa.player.fm/legal
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265. Stressed at Midlife? with Rev. Kinsie M. Tate

1:22:50
 
اشتراک گذاری
 

Manage episode 395836303 series 1031090
محتوای ارائه شده توسط Ali Shapiro, MSOD, CHHC, Ali Shapiro, MSOD, and CHHC. تمام محتوای پادکست شامل قسمت‌ها، گرافیک‌ها و توضیحات پادکست مستقیماً توسط Ali Shapiro, MSOD, CHHC, Ali Shapiro, MSOD, and CHHC یا شریک پلتفرم پادکست آن‌ها آپلود و ارائه می‌شوند. اگر فکر می‌کنید شخصی بدون اجازه شما از اثر دارای حق نسخه‌برداری شما استفاده می‌کند، می‌توانید روندی که در اینجا شرح داده شده است را دنبال کنید.https://fa.player.fm/legal

In this fifth episode of season 14, I have a spirited and wide-ranging conversation with Rev. Kinsie M. Tate, founder of Restore Clergy, a nonprofit organization supporting clergy and caregivers. Together, we delve into the delicate complexities of stress leadership in midlife, perimenopause, and menopause. Strap in because we cover a lot ground that goes well beyond the common (just deep breathe?) stress management tactics you'll find out there.
Topics Covered:

  • 01:01: Introduction to Kinsey Tate & Why Stress Leadership in Midlife
  • 03:21: Understanding Stress and Finding Your Voice
  • 15:37: Stress and the Truce with Food framework
  • 19:45: Stress and Performance, i.e. It's not all about you
  • 31:12: Stress and Change with Midlife's Unique Challenges
  • 32:33: Layering of Stories and Belief Structures
  • 50:03: Stress and Identity Shifts at Midlife
  • 56:33: Navigating Complexity and Chaos
  • 1:09:19: Stress and Grief
  • 1:20:51: Capital "T" Truth

Guest: Rev. Kinsie M. Tate is an ordained clergy, a Licensed Professional Clinical Counselor, and certified Truce Coach. Kinsie heads the Restore Program to help clergy get to the root cause of chronic stress, so that they can enjoy a sustainable ministry.

Mentioned in this episode:

Transcript & Show Notes: alishapiro.com/stress-leadership-midlife-kinsie-tate/

Send me (Ali) a text message.

Only a couple of days left to register (and limited spots remain) in my once-a-year Truce with Food program! Now is the time to choose a different path—one that finally addresses root causes to create lasting change and food freedom. REGISTRATION CLOSES JANUARY 20th!
Discover more: Truce with Food Program Page
Not sure? Click here to book a no-pressure Truce with Food discovery call with me today.

  continue reading

290 قسمت

Artwork
iconاشتراک گذاری
 
Manage episode 395836303 series 1031090
محتوای ارائه شده توسط Ali Shapiro, MSOD, CHHC, Ali Shapiro, MSOD, and CHHC. تمام محتوای پادکست شامل قسمت‌ها، گرافیک‌ها و توضیحات پادکست مستقیماً توسط Ali Shapiro, MSOD, CHHC, Ali Shapiro, MSOD, and CHHC یا شریک پلتفرم پادکست آن‌ها آپلود و ارائه می‌شوند. اگر فکر می‌کنید شخصی بدون اجازه شما از اثر دارای حق نسخه‌برداری شما استفاده می‌کند، می‌توانید روندی که در اینجا شرح داده شده است را دنبال کنید.https://fa.player.fm/legal

In this fifth episode of season 14, I have a spirited and wide-ranging conversation with Rev. Kinsie M. Tate, founder of Restore Clergy, a nonprofit organization supporting clergy and caregivers. Together, we delve into the delicate complexities of stress leadership in midlife, perimenopause, and menopause. Strap in because we cover a lot ground that goes well beyond the common (just deep breathe?) stress management tactics you'll find out there.
Topics Covered:

  • 01:01: Introduction to Kinsey Tate & Why Stress Leadership in Midlife
  • 03:21: Understanding Stress and Finding Your Voice
  • 15:37: Stress and the Truce with Food framework
  • 19:45: Stress and Performance, i.e. It's not all about you
  • 31:12: Stress and Change with Midlife's Unique Challenges
  • 32:33: Layering of Stories and Belief Structures
  • 50:03: Stress and Identity Shifts at Midlife
  • 56:33: Navigating Complexity and Chaos
  • 1:09:19: Stress and Grief
  • 1:20:51: Capital "T" Truth

Guest: Rev. Kinsie M. Tate is an ordained clergy, a Licensed Professional Clinical Counselor, and certified Truce Coach. Kinsie heads the Restore Program to help clergy get to the root cause of chronic stress, so that they can enjoy a sustainable ministry.

Mentioned in this episode:

Transcript & Show Notes: alishapiro.com/stress-leadership-midlife-kinsie-tate/

Send me (Ali) a text message.

Only a couple of days left to register (and limited spots remain) in my once-a-year Truce with Food program! Now is the time to choose a different path—one that finally addresses root causes to create lasting change and food freedom. REGISTRATION CLOSES JANUARY 20th!
Discover more: Truce with Food Program Page
Not sure? Click here to book a no-pressure Truce with Food discovery call with me today.

  continue reading

290 قسمت

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