Unleashing the Power of Forgiveness: A Journey Towards Healing and Growth

Spilling the Thera-Tea

Forgiveness is not an overnight process. It is a complex journey that requires identifying the source of your hurt and acknowledging your feelings. We delve into the intriguing concept of unconditional forgiveness and how it can lead to personal growth and the capability to love again. We also provide an introduction to the 'reach method' for forgiveness, a strategy that makes the journey towards forgiveness more manageable and fruitful.
Owning up to our mistakes and seeking forgiveness is a pivotal part of this process. This involves understanding the impact of our actions on others and seeking forgiveness without justifications. Self-forgiveness is a pillar in this journey as well. Join us as we discuss the importance of compassion, empathy, and respect in the process of forgiveness.
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DISCLAIMER: This podcast is for educational purposes only and does not replace the advice you may be receiving from a licensed therapist.This podcast and website represents the opinions of KathyDan Moore, Licensed Marriage and Family Therapist, Grief Coach Jess Lowe, and their guests to the show and website. The content here should not be taken as medical advice.
The content here is for informational purposes only, and because each person is so unique, please consult your healthcare professional for any medical questions.Views and opinions expressed in the podcast and website are our own. While we make every effort to ensure that the information we are sharing is accurate, we welcome any comments, suggestions, or correction of errors.
Privacy is of utmost importance to us. All people, places, and scenarios mentioned in the podcast have been changed to protect patient confidentiality.This website or podcast should not be used in any legal capacity whatsoever, including but not limited to establishing “standard of care” in a legal sense or as a basis for expert witness testimony.
No guarantee is given regarding the accuracy of any statements or opinions made on the podcast or website.In no way does listening, reading, emailing or interacting on social media with our content establish a doctor-patient relationship.
If you find any errors in any of the content of these podcasts or blogs, please send a message to [e-mail].
Podcast Music by: Lemon Music
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1. The Power of Forgiveness (00:00:00)

2. Exploring Forgiveness and Letting Go (00:07:27)

3. Owning Mistakes, Seeking Forgiveness (00:21:32)

4. Improve Podcast Accessibility and Preview EMDR (00:26:27)