Journey Towards Healing: The Power of Choosing Yourself
Manage episode 380570792 series 2920413
Have you ever bent yourself out of shape just to keep a relationship afloat? I too have been there, trying to fit into a mold that wasn’t me, seeking validation from someone else instead of looking inward. Join me as I share my personal journey through a painful divorce, and how I discovered the power of self-validation and self-love. This conversation is about being true to yourself, choosing yourself first, and not clinging to a relationship just for the sake of being chosen.
In our quest for love and acceptance, we often overlook the importance of setting clear boundaries. In this episode, I'll reveal how to define your own limits, especially after experiencing betrayal, and how to stay true to them. We'll also tackle how to turn negative emotions into stepping stones towards healing, how to mend the wounds of our inner child, and how to remain true to our values even in trying times. Here, you'll get the tools needed to rebuild your confidence and self-worth, transforming relationship struggles into a journey of self-love and healing.
Please follow me on instagram and facebook @happilyevenaftercoach and if you want to see what coaching is all about I offer a free 45 min. clarity call via zoom.
Email me: hello@lifecoachjen.com for any comments or questions.
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My website is www.lifecoachjen.com
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1. Journey Towards Healing: The Power of Choosing Yourself (00:00:00)
2. Choosing Yourself in Relationships (00:00:10)
3. Choosing Yourself (00:10:52)
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