Preventing Weight Regain After Weight Loss. Why Lunch is the Most Important Meal of the Day. Should You Be Detoxing?

The Nutrition Couch

محتوای ارائه شده توسط Susie Burrell & Leanne Ward, Susie Burrell, and Leanne Ward. تمام محتوای پادکست شامل قسمت‌ها، گرافیک‌ها و توضیحات پادکست مستقیماً توسط Susie Burrell & Leanne Ward, Susie Burrell, and Leanne Ward یا شریک پلتفرم پادکست آن‌ها آپلود و ارائه می‌شوند. اگر فکر می‌کنید شخصی بدون اجازه شما از اثر دارای حق نسخه‌برداری شما استفاده می‌کند، می‌توانید روندی که در اینجا شرح داده شده است را دنبال کنید.https://fa.player.fm/legal

3y ago 27:31

MP3•خانه قسمت

From Leanne and Susie on The Nutrition Couch this episode:

We review the latest research about how to prevent weight regain after weight loss;
We explain why lunch is the most important meal of the day;
We examine whether detoxes and cleanses are worth the money.

So sit back, relax and enjoy this week’s episode!

Tune in on Wednesday for our next episode road-testing 2 common supermarket products.

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