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S1 E2 - Navigating Change And Adapting To It
Manage episode 327808052 series 3342410
محتوای ارائه شده توسط Zazil Pereira. تمام محتوای پادکست شامل قسمت‌ها، گرافیک‌ها و توضیحات پادکست مستقیماً توسط Zazil Pereira یا شریک پلتفرم پادکست آن‌ها آپلود و ارائه می‌شوند. اگر فکر می‌کنید شخصی بدون اجازه شما از اثر دارای حق نسخه‌برداری شما استفاده می‌کند، می‌توانید روندی که در اینجا شرح داده شده است را دنبال کنید.https://fa.player.fm/legal
Welcome to Chasing Carrots The Podcast! Today’s episode is a personal reflection on navigating life’s challenges and adapting to them.
We live in a world that is changing faster than most of us can keep up with, and most of the time we’re not giving ourselves enough time to process and adapt, heck many of us have grown up with the idea that there is too much to do and accomplish that there isn’t enough time to slow down and take a breather.
So what is the result of not allowing ourselves any down time?
This is the question that I explore in this podcast episode. I share with you my personal experience dealing with the constant changes in my life and how they impacted my mental and emotional health, as well as how the visual metaphor of a rabbit chasing a dangling carrot saved me from one of the darkest moments of my life.
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