با برنامه Player FM !
What I've Learned From One Month Of Boxing
Manage episode 315355388 series 2809669
Attendance and intentional practice are key. Don't let these simple words fool you, because although they sound simple, they are not easy. In fact, it's incredibly easy to do the opposite; be absent and train without focus and purpose.
I've been boxing six times per week for the past 45 days and sometime in the next 6-12 months, I will have my first amateur fight. I'm nervous but also extremely excited about this new athletic journey.
---------- Never miss a podcast episode: podcast.samdemma.comConnect with Sam:
192 قسمت
Manage episode 315355388 series 2809669
Attendance and intentional practice are key. Don't let these simple words fool you, because although they sound simple, they are not easy. In fact, it's incredibly easy to do the opposite; be absent and train without focus and purpose.
I've been boxing six times per week for the past 45 days and sometime in the next 6-12 months, I will have my first amateur fight. I'm nervous but also extremely excited about this new athletic journey.
---------- Never miss a podcast episode: podcast.samdemma.comConnect with Sam:
192 قسمت
Όλα τα επεισόδια
×به Player FM خوش آمدید!
Player FM در سراسر وب را برای یافتن پادکست های با کیفیت اسکن می کند تا همین الان لذت ببرید. این بهترین برنامه ی پادکست است که در اندروید، آیفون و وب کار می کند. ثبت نام کنید تا اشتراک های شما در بین دستگاه های مختلف همگام سازی شود.