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محتوای ارائه شده توسط Barbara & Charlie McDermott and Charlie McDermott. تمام محتوای پادکست شامل قسمت‌ها، گرافیک‌ها و توضیحات پادکست مستقیماً توسط Barbara & Charlie McDermott and Charlie McDermott یا شریک پلتفرم پادکست آن‌ها آپلود و ارائه می‌شوند. اگر فکر می‌کنید شخصی بدون اجازه شما از اثر دارای حق نسخه‌برداری شما استفاده می‌کند، می‌توانید روندی که در اینجا شرح داده شده است را دنبال کنید.https://fa.player.fm/legal
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How LOVE Conquers Weight Gain

41:33
 
اشتراک گذاری
 

Manage episode 311037668 series 3081207
محتوای ارائه شده توسط Barbara & Charlie McDermott and Charlie McDermott. تمام محتوای پادکست شامل قسمت‌ها، گرافیک‌ها و توضیحات پادکست مستقیماً توسط Barbara & Charlie McDermott and Charlie McDermott یا شریک پلتفرم پادکست آن‌ها آپلود و ارائه می‌شوند. اگر فکر می‌کنید شخصی بدون اجازه شما از اثر دارای حق نسخه‌برداری شما استفاده می‌کند، می‌توانید روندی که در اینجا شرح داده شده است را دنبال کنید.https://fa.player.fm/legal

Did you now that feelings influence our body’s ability to accumulate fat or release fat?
So even if you're doing all the right things... stress can derail you.
And the weight gain / health drain will continue until it's addressed.
In this episode Barbara & Charlie McDermott address how hormonal weight gain can sabotage weight loss and health gain efforts... including increased blood sugar.
This episode also includes a free workbook: The STRESS Tamer Workbook.
You can download your copy here: https://shift.kartra.com/page/1KX475
Watch This Episode on YouTube 👉 https://youtu.be/rXkzkEiTI-I
=============HEALTH GAIN RESOURCES==========
📝Show Notes and Resources mentioned in the video:
📘 STRESS Tamer Workbook (Download) -
👉 https://shift.kartra.com/page/1KX475
Use this free resource to keep stress from sabotaging your weight loss efforts and to connect the dots between health gain, weight gain and the stress hormone cortisol.
🖥 Free Online Class – How To Keep STRESS From Flattening Your Weight Loss Efforts:
Register here 👉 https://shift.kartra.com/page/7iq477
Here's What You'll Discover

  • What Causes Hormonal Weight Gain & How To Keep The Stress Hormone Cortisol From Ruining Your Weight Loss& Health Gain Efforts
  • What You Must Know Before Taking Statins& Why Lowering Your Cholesterol Has Very Little To Do With Diet or Exercise & Everything To Do With... (Find Out On Saturday.)
  • How To Quickly De-Stress, Re-Charge & Keep The Stress Gremlins From Coming Back

Register here 👉 https://shift.kartra.com/page/7iq477

  continue reading

45 قسمت

Artwork
iconاشتراک گذاری
 
Manage episode 311037668 series 3081207
محتوای ارائه شده توسط Barbara & Charlie McDermott and Charlie McDermott. تمام محتوای پادکست شامل قسمت‌ها، گرافیک‌ها و توضیحات پادکست مستقیماً توسط Barbara & Charlie McDermott and Charlie McDermott یا شریک پلتفرم پادکست آن‌ها آپلود و ارائه می‌شوند. اگر فکر می‌کنید شخصی بدون اجازه شما از اثر دارای حق نسخه‌برداری شما استفاده می‌کند، می‌توانید روندی که در اینجا شرح داده شده است را دنبال کنید.https://fa.player.fm/legal

Did you now that feelings influence our body’s ability to accumulate fat or release fat?
So even if you're doing all the right things... stress can derail you.
And the weight gain / health drain will continue until it's addressed.
In this episode Barbara & Charlie McDermott address how hormonal weight gain can sabotage weight loss and health gain efforts... including increased blood sugar.
This episode also includes a free workbook: The STRESS Tamer Workbook.
You can download your copy here: https://shift.kartra.com/page/1KX475
Watch This Episode on YouTube 👉 https://youtu.be/rXkzkEiTI-I
=============HEALTH GAIN RESOURCES==========
📝Show Notes and Resources mentioned in the video:
📘 STRESS Tamer Workbook (Download) -
👉 https://shift.kartra.com/page/1KX475
Use this free resource to keep stress from sabotaging your weight loss efforts and to connect the dots between health gain, weight gain and the stress hormone cortisol.
🖥 Free Online Class – How To Keep STRESS From Flattening Your Weight Loss Efforts:
Register here 👉 https://shift.kartra.com/page/7iq477
Here's What You'll Discover

  • What Causes Hormonal Weight Gain & How To Keep The Stress Hormone Cortisol From Ruining Your Weight Loss& Health Gain Efforts
  • What You Must Know Before Taking Statins& Why Lowering Your Cholesterol Has Very Little To Do With Diet or Exercise & Everything To Do With... (Find Out On Saturday.)
  • How To Quickly De-Stress, Re-Charge & Keep The Stress Gremlins From Coming Back

Register here 👉 https://shift.kartra.com/page/7iq477

  continue reading

45 قسمت

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