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Getting Back to Normal After a Hard Time
Manage episode 293983780 series 2902825
محتوای ارائه شده توسط Cara Brookins. تمام محتوای پادکست شامل قسمت‌ها، گرافیک‌ها و توضیحات پادکست مستقیماً توسط Cara Brookins یا شریک پلتفرم پادکست آن‌ها آپلود و ارائه می‌شوند. اگر فکر می‌کنید شخصی بدون اجازه شما از اثر دارای حق نسخه‌برداری شما استفاده می‌کند، می‌توانید روندی که در اینجا شرح داده شده است را دنبال کنید.https://fa.player.fm/legal
After more than a year of running on high alert and feeling the weight of tough daily headlines, is it really possible to just flip a switch now and get back to normal?
Well, kind of. But after you go through any really hard time, you need a plan. The path forward will be a lot smoother after you have a clear understanding of what just happened in our minds and bodies. With a simple adjustment in how you plan for the next few months, your new normal can be better than ever.
Cara’s tips will move you through the stress, past the frenzy, and on to building your best life.
Ready to stop procrastinating & get your idea off the ground? Join me and Build Something here: CaraBrookins.com/buildsomething/
Find show notes and resources mentioned in this episode: Here
Find more inspiration on CaraBrookins.com
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