How To Go From Overthinking Into Action You Unleashed With Femi Akinyemi podcast

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اضافه شده در four سال پیش

محتوای ارائه شده توسط Femi Akinyemi. تمام محتوای پادکست شامل قسمت‌ها، گرافیک‌ها و توضیحات پادکست مستقیماً توسط Femi Akinyemi یا شریک پلتفرم پادکست آن‌ها آپلود و ارائه می‌شوند. اگر فکر می‌کنید شخصی بدون اجازه شما از اثر دارای حق نسخه‌برداری شما استفاده می‌کند، می‌توانید روندی که در اینجا شرح داده شده است را دنبال کنید.https://fa.player.fm/legal

No Limit Leadership

1
81: From Nothing to a Billion: The Leadership Playbook They Don’t Teach You w/ Harry L Allen 36:51

۷ روز پیش36:51

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لیست ها

پسندیدن

دوست داشته شد

36:51

Traditional banks often lack personalized service, and local businesses struggle to find true partnership in financial institutions. Meanwhile, higher education faces scrutiny over relevance and ROI in a world where information is nearly free. Harry Allen helped launch Studio Bank to blend technology with high-touch service, fueled by community investment. At Belmont, he's applying the same entrepreneurial mindset to modernize university operations and embed practical learning experiences, like a one-of-a-kind partnership with Dolly Parton, into academia. In this episode, Harry L. Allen, co-founder of Studio Bank and now CFO at Belmont University, unpacks the bold vision behind launching a community-first bank in a city dominated by financial giants. He shares the leadership lessons that shaped his journey, how to lead through crisis, and why mentorship is the key to filling today's leadership vacuum. Key Takeaways Leveraging both financial and social capital creates a unique, community-first banking model. High-tech doesn't mean low-touch, Studio Bank fused innovation with personal relationships. Leadership means showing up, especially during crisis. Universities must shift from being information hubs to delivering real-world experience. Succession and mentorship are vital to cultivating the next generation of leaders. Chapters 00:00 Introduction to Harry L. Allen 01:49 The Birth of Studio Bank 04:29 Leveraging Technology in Community Banking 07:25 The Courage to Start a New Venture 10:37 Leadership Challenges in High Growth 13:02 Leading Through Crisis: The COVID Experience 17:55 Transitioning from Banking to Education 21:16 The Role of Leadership in Higher Education 25:16 Adapting to Challenges in Higher Education 30:04 The Leadership Vacuum in Society 33:17 Advice for Emerging Leaders 35:21 The American Dream and Community Impact No Limit Leadership is the go-to podcast for growth-minded executives, middle managers, and team leaders who want more than surface-level leadership advice. Hosted by executive coach and former Special Forces commander Sean Patton, this show dives deep into modern leadership, self-leadership, and the real-world strategies that build high-performing teams. Whether you're focused on leadership development, building a coaching culture, improving leadership communication, or strengthening team accountability, each episode equips you with actionable insights to unlock leadership potential across your organization. From designing onboarding systems that retain talent to asking better questions that drive clarity and impact, No Limit Leadership helps you lead yourself first so you can lead others better. If you're ready to create a culture of ownership, resilience, and results, this leadership podcast is for you.…

You Unleashed with Femi Akinyemi »
How to go from Overthinking into Action

حدود یک سال پیش 16:31

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The episode tackles the pervasive issue of inaction and offers practical strategies to overcome it. Listeners discover the root causes of inaction, including fear, perfectionism, and overwhelming goals, and learn three hacks to take action and achieve their dreams—starting small, focusing on progress, and creating accountability.
• Discusses the prevalence of overthinking and inaction
• Explores root causes: fear of failure, perfectionism, overwhelming goals
• Outlines the impacts of inaction: missed opportunities and wasted time
• Introduces three actionable hacks: starting small, focusing on progress, creating accountability
• Encourages listeners to take one small actionable step towards their goals
Take actionable steps to break the cycle of inaction by finding a coach or mentor.

Support the show

فصل ها

1. How to go from Overthinking into Action (00:00:00)

2. Breaking Through Inaction (00:00:04)

3. Taking Action and Making Progress (00:14:04)

82 قسمت

#Careers #Business #Podcasting Education #Self-Improvement #Femi Akinyemi #Resilience #Self Leadership. Motivation #Committed #Focus #Confidence

How to go from Overthinking into Action

You Unleashed with Femi Akinyemi

published حدود یک سال پیش

اشتراک گذاری

MP3•خانه قسمت

Give us feedback,suggestion or make a request

Support the show

فصل ها

1. How to go from Overthinking into Action (00:00:00)

2. Breaking Through Inaction (00:00:04)

3. Taking Action and Making Progress (00:14:04)

82 قسمت

#Careers #Business #Podcasting Education #Self-Improvement #Femi Akinyemi #Resilience #Self Leadership. Motivation #Committed #Focus #Confidence

همه قسمت ها

You Unleashed with Femi Akinyemi

1
How to go from Overthinking into Action 16:31

24 weeks پیش16:31

16:31

Give us feedback,suggestion or make a request The episode tackles the pervasive issue of inaction and offers practical strategies to overcome it. Listeners discover the root causes of inaction, including fear, perfectionism, and overwhelming goals, and learn three hacks to take action and achieve their dreams—starting small, focusing on progress, and creating accountability. • Discusses the prevalence of overthinking and inaction • Explores root causes: fear of failure, perfectionism, overwhelming goals • Outlines the impacts of inaction: missed opportunities and wasted time • Introduces three actionable hacks: starting small, focusing on progress, creating accountability • Encourages listeners to take one small actionable step towards their goals Take actionable steps to break the cycle of inaction by finding a coach or mentor. Support the show…

You Unleashed with Femi Akinyemi

1
Unlocking Courage: How to Overcome Fear to Achieve Your Dreams 14:49

25 weeks پیش14:49

14:49

Give us feedback,suggestion or make a request Fear can be a heavy barrier to achieving your goals, and most people may not even realize it's what’s holding them back. By naming fears, taking small steps, and reframing failure as opportunity, you can unlock your potential and move forward. • Identifying fear as the core reason for hesitation • Acknowledging the dual nature of fear: fear of failure and success • Naming your fears to gain control • Taking small, manageable steps to build confidence • Reframing failure as feedback for growth • Practical steps to harness fear into motivation • Encouragement to seek coaching for personal development Support the show…

You Unleashed with Femi Akinyemi

1
New Year, New You : How to build better habits and achieve lasting change in 2025 26:18

26 weeks پیش26:18

26:18

Give us feedback,suggestion or make a request This episode explores the reasons behind the high failure rate of New Year resolutions and provides actionable advice for making sustainable changes. By focusing on clarity, identity alignment, and small, consistent steps, listeners can transform their approach to personal growth. • Exploration of common pitfalls in resolutions • Importance of clarity and specificity in goals • Role of motivation and cognitive load in achieving change • Strategies for building sustainable habits • Aligning actions with identity for success • Emphasis on consistency in the journey towards goals • Learning to eliminate distractions for deeper work • Connecting goals to purpose for greater drive • Encouragement to reflect on one habit to change • Call to leverage coaching support for personal growth This episode is sponsored by MyCareerLabs Support the show…

You Unleashed with Femi Akinyemi

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Thriving & Reviving Relationships: Insights from Kemi and Bode Olutunbi on Self-Love, Communication, and lasting intimacy 1:08:32

35 weeks پیش1:08:32

1:08:32

Give us feedback,suggestion or make a request Unlock the secrets of thriving relationships with Kemi and Bode Olutunbi on this special episode of the You Unleashed Podcast. This dynamic couple brings their passion for nurturing and enhancing both personal and communal bonds to the forefront, offering listeners a wealth of insights drawn from their own experiences as well as a foundational Harvard study. We promise you'll gain a deeper understanding of how strong, healthy relationships profoundly enrich mental, emotional, and physical well-being. It's all about starting with self-love and acceptance, which set the stage for successful, fulfilling life outcomes. Join us as we unravel the essential elements of building healthy relationships, starting with self-awareness and the recognition of individual needs. Through compassionate communication and an open-hearted approach, Kemi and Bode share how transitioning from implicit assumptions to explicit understanding can transform interactions, fostering meaningful connections. Their wisdom, grounded in faith and personal growth, highlights the importance of vulnerability and authenticity, especially within marriage, and offers practical guidance for navigating co-parenting after separation. As we journey through the importance of legacy and investing in future generations, this episode emphasizes creating a loving and supportive environment. Kemi and Bode offer a faith-based perspective on forming a shared identity and embracing an "us" paradigm, complete with actionable advice for couples keen on nourishing their partnerships. Don't miss the chance to learn from their invaluable experiences and discover how prioritizing your relationship can lead to personal and communal success. Get ready to inspire your path to healthier, happier connections. This episode is sponsored by MyCareerLabs Support the show…

You Unleashed with Femi Akinyemi

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Unlocking Self-Awareness and Emotional Intelligence for Personal and Professional Growth with Eniye Oshunbiyi 1:00:23

39 weeks پیش1:00:23

1:00:23

Give us feedback,suggestion or make a request What does your childhood affect your work, marriage, friendships, and business? It turns out it's a lot. Unlock the secrets to becoming the best version of yourself with executive coach Eniye Oshunbiyi as she enlightens us on self-awareness and emotional intelligence. Have you ever wondered how childhood experiences shape who you are today? Eniye and I unpack the mysteries of the unconscious mind and explore how confronting past traumas could be the key to breaking free from generational cycles. Our conversation promises a treasure trove of insights on escaping autopilot living and embracing a more intentional, fulfilling life. Relationships are powerful mirrors reflecting our truest selves, and Eniye takes us through the transformative power of marriage and parenting. We delve into the cultural forces that shape our communication styles, offering strategies to navigate these challenges with emotional intelligence. Whether it's understanding your family dynamics better or fostering healthier interactions, our discussion provides practical tools to enhance self-awareness amidst the chaos of everyday life. In the professional realm, we discuss how to harness emotional intelligence to navigate workplace dynamics. Feedback is not just a critique but a golden opportunity for growth, and we explore how to shift perceptions around it. Learn how to embrace feedback with curiosity, foster resilience in high-pressure environments, and wield the power of self-awareness to transform your career and personal growth journey. Tune in and join us on this enlightening path to self-discovery and empowerment. This episode is sponsored by MyCareerLabs Support the show…

You Unleashed with Femi Akinyemi

1
Unlock Your Leadership Potential: Insights from Eddie Turner on Adaptive Leadership and Authenticity 49:02

51 weeks پیش49:02

49:02

Give us feedback,suggestion or make a request Unlock your leadership potential with insights from Eddie Turner, author of "140 Simple Messages to Guide Emerging Leaders." Can leadership be taught and developed? Eddie challenges the traditional notion that leaders are born, not made, and shares his passion for nurturing leadership potential in everyone. Drawing from his rich experiences and scholarly research, Eddie offers compelling analogies and practical advice on how each of us can tap into our inherent leadership capacities. Navigate the complexities of today's workforce with our deep dive into adaptive leadership styles and managing multigenerational teams. As AI continues to rise in the workplace, discover the unique human qualities that leaders must cultivate to stay relevant. From the shift to more collaborative leadership approaches to the concept of adaptive authenticity, we provide real-life examples and actionable strategies to help you balance your personal style with team needs while staying true to your core values. In our final segment, we examine the importance of authenticity and building effective managerial relationships. Learn practical strategies for managing up, aligning personal goals with organizational mandates, and leveraging feedback mechanisms to create a harmonious work environment. Eddie also returns to inspire aspiring leaders with his message of bold leadership, the significance of securing allies and sponsors, and the power of authentic communication across generations. Tune in to be inspired and equipped to unleash your leadership potential! This episode is sponsored by MyCareerLabs Support the show…

You Unleashed with Femi Akinyemi

1
From Crash to Clarity: Esther's Story of Plane Crash Survival and Growth 1:03:45

1 year پیش1:03:45

1:03:45

Give us feedback,suggestion or make a request What if the life you’re living today is the dream your past self once yearned for? Join us in this episode of the Unleashed Podcast as we sit down with the inspiring Esther Longe, who takes us through her transformative journey embracing gratitude and perspective. Esther helps us explore the idea that our current realities, often taken for granted, were once the fervent wishes of our former selves and the unspoken aspirations of those around us. We delve into the rich cycle of human desire and fulfillment, the importance of pausing to appreciate our blessings, and seeking guidance for the future. We also tackle the age-old struggle of wanting to be universally liked and the liberating realization that this is neither possible nor necessary. Using relatable analogies, Esther and I dissect the notion of embracing your unique identity and how channeling your energy towards those aligned with your values leads to genuine connections and fulfillment. We also discuss the importance of resilience and sticking through life’s challenges to fully appreciate our environments, rather than making hasty exits when the going gets tough. Learn to invest in relationships and opportunities that genuinely value your presence and contributions. Esther's gripping account of surviving a plane crash and her subsequent emotional journey is nothing short of miraculous. She shares how she transformed her initial terror of flying into a path of healing and spiritual awakening. This episode uncovers the public scrutiny she faced, the pressure to find purpose, and the profound impact on her mental health. Esther's story is a testament to resilience, mental fortitude, and the power of rediscovering one’s purpose. You'll be inspired by her incredible journey and motivated to confront and overcome your own challenges with newfound strength and perspective. This episode is sponsored by MyCareerLabs Support the show…

You Unleashed with Femi Akinyemi

1
Overcoming burn out: Big Decisions, Lessons from Podcasting, and the Unleashed Conference 24:41

۲ years پیش24:41

24:41

Give us feedback,suggestion or make a request Sign up for the Unleashed Conference 2023 - https://hi.switchy.io/EuKA Support our show - https://www.buzzsprout.com/850348/support Ever feel stuck in life and yearn for a breakthrough? I too, have walked that path, and today, I, Femi Akiyemi, am eager to share the significant life decisions that sparked my transformation. I'll take you through how these key decisions have unlocked an unprecedented level of energy and creativity within me, and how they can do the same for you. We'll delve into the importance of striking a balance to truly harness your best self, and I'll recount my experiences and lessons learned from ushering this podcast into existence. But that's not all. As we navigate through the art of transforming ideas into actions and leveraging your strengths for success, I'll also guide you towards the upcoming Unleashed Conference. Not only will I be sharing details on how to sign up for this life-changing event, but also introduce you to our exciting lineup of guests. Together, we will engage in profound discussions about personal branding, health, wellness, and the courage required to embrace your destined path. Stay connected through my newsletter and social media platforms for all the updates you need about the conference and beyond. Let's leap into this journey of unlocking our full potential together. This episode is sponsored by MyCareerLabs Support the show…

You Unleashed with Femi Akinyemi

1
Brendon Watt on how to go from rock bottom to empowerment 39:40

۲ years پیش39:40

39:40

Give us feedback,suggestion or make a request Can you imagine letting go of judgment, embracing the present moment, and truly living your best life? That's precisely the journey my guest, Brendan Watt, an international speaker and best-selling author, has embarked upon, and today, he's here to share his transformative insights with us. As a key part of Access Consciousness, a global empowerment company, Brendan has a wealth of wisdom to share about addiction, conscious choice-making and self-awareness. Brendan's journey to sobriety allowed him to see addiction in a different light, reframing it as anything that distracts us from the present moment. In this enlightening conversation, we explore how societal judgment and self-comparison can obstruct us from recognizing our inherent worth and potential. But that’s not all. We also discuss how to reclaim control of our lives through conscious decision-making, moving away from the chains of victimhood towards a path of self-forgiveness and understanding. In our final segment, Brendan outlines a roadmap to sobriety, emphasizing the importance of honesty, self-awareness, and asking the right questions to truly understand ourselves. He encourages us to not just dream about a better life but to seize it with decisive action. Get ready to challenge your preconceptions and discover practical strategies that can help you achieve your dream life. Prepare to be inspired, enlightened, and empowered in this thought-provoking episode. This episode is sponsored by MyCareerLabs Support the show…

You Unleashed with Femi Akinyemi

1
Powerful Tips: How to Blend Into any Workplace Culture With René Carayol 48:22

۳ years پیش48:22

48:22

Give us feedback,suggestion or make a request René Carayol is an internationally renowned keynote speaker that specialises in diversity, leadership and culture; drawing on his experiences on the boards of top British and American companies. He is regularly quoted, paraphrased, and cited on these subjects in both the national and industry-specific press. In this podcast episode: 03:00 - What is inclusion and why is it so important? 06:00 - The two base skills of a leader 07:30 - How do you go from spike to inclusion? 12:00 - How do we practice inclusion? 15:00 - How do you overcome barriers and speak up? 22:00 - How do you know organizations that have its environments fixed? 30:00 - Hw to be present? 36:00 - What if you experience culture shock? How do you blend into a new environment? 40:00 - How do you wrap up your courage? How do you get your confidence? This episode is sponsored by MyCareerLabs Support the show…

You Unleashed with Femi Akinyemi

1
Unbelievable! The Story Of Hussein Abdi Kahin and what it means to you 24:24

۳ years پیش24:24

24:24

Give us feedback,suggestion or make a request Today we talk about the story of Hussein Abdi Kahin. Find out who he is, the importance of your gift, and success through adversity in this podcast. In this podcast episode: 01:15 - Done is better than perfect 02:45 - The more you do it the more you separate yourself from the competition 03:35 - The story of Hussain Abdi Kahin 10:00 - People would make allowances for you if you have something to offer 12:00 - Mo Farah’s real name 14:30 - The very place where you are today is a stepping stone to where you want to be 16:00 - Your gift is what will make way for you 17:00 - When you are successful, it doesn’t matter what your name is 19:30 - Everybody wants a pice of you when you become successful 20:30 - The book I hve been reading this week - The Obstacle Is The Way by Ryan Holiday This episode is sponsored by MyCareerLabs Support the show…

You Unleashed with Femi Akinyemi

1
Joel Green Reveals How To Extract Strength From The Struggle 1:02:45

۳ years پیش1:02:45

1:02:45

Give us feedback,suggestion or make a request Today we have Joel Green to talk with us about “filtering”, managing your mindset, using your painful experiences to push yourself, and so much more. Joel Green is CEO of Pro Level Training, the National Director of Nike Sports Camps, a former professional basketball player, and a renowned motivational speaker. After retiring from his career in professional basketball, Joel Green founded Pro Level Training (PLT), which has become a 7-figure company. In addition, Joel Green is the National Director for Nike Sports Camps as well as an accomplished speaker. He was honored to speak to thousands and deliver his own TED Talk. His unique differentiator in business and as an individual, is his ability to see life objectively from multiple vantage points. Unfortunate circumstances as a youth helped to groom and refine Joel into adulthood. Growing up in an abandoned home and seeing both sides of life has really helped him to connect with people over time. Green’s messages deliver tangible advice for others to attain their desired outcome, many of these messages will be conveyed in his first book to be released in the fall. Joel Green has a B.A. in Psychology from Rider University, which has helped to fuel his ambition to inspire others. In addition, he is a professional sports and fitness model and actor and has been featured in commercials, ads, and television. Recently, he was the face of Cheez-It crackers Celebrity Crunch Classic campaign, in which he was solely featured on millions of snack boxes. Green has unflinchingly put in 18–20-hour workdays with unrelenting joy to make his dreams a physical manifestation. He attributes his work ethic and success to his unwavering faith in God and desire for excellence. In this episode of YOU Unleashed: 04:40 - What does it take to be successful in sports at the highest level? 08:30 - 90% of the work is preparation 09:50 - How important is managing your mindset for your success in life? 15:00 - How to make sure that your mind is focused to achieve the things you want to achieve 21:00 - What does Joel mean by “Filtering” in his book? 28:00 - Take time to know yourself first before looking at what other people tell you 29:50 - The fundamental steps you need to do in order for you be able to practice “filtering” 36:30 - One of Joel’s most valuable experiences 41:00 - How to use your painful experiences to keep moving forward 47:00 - Steps you can follow so you can use your painful experiences to be your own teacher/ trainer 51:30 - Don't place your end results in someone else's hands 54:00 - Joel’s number one habit and a book that he was reading You can find Joel on: Joel’s book: https://www.amazon.com/Filtering-Way-Extract-Strength-Struggle-ebook/dp/B0BC6K42CP Joel’s website: https://www.joelbgreen.com/ This episode is sponsored by MyCareerLabs Support the show…

You Unleashed with Femi Akinyemi

1
Why you dont need permission with Eric Collins 58:02

۳ years پیش58:02

58:02

Give us feedback,suggestion or make a request Today we have Eric Collins, the co-founder and CEO of Impact X Capital Partners, a venture capital firm investing in under-represented entrepreneurs in the UK and Europe. We talk about why you don't need permission to start a business or do anything great for that matter. He also shares tips for starting and growing a business. Eric is also a serial entrepreneur and technology executive who has worked with numerous innovative companies and invests in fast-growth businesses helping Black and female entrepreneurs get the jump start they need. We talk about the importance of having a positive mindset and why you don’t need permission. In this episode of You Unleashed podcast: 03:40 – Why challenges are important 05:00 – What drives Eric? 11:35 – The power of economics and the underinvestment in Black businesses 15:30 – When you don’t need to ask for permission 19:00 – Asking for permission vs a need for validation 21:00 – How do we break the paradigm of asking for permission? 25:40 – What’s holding black people back in being the best that they can be? 32:45 – Leverage what you know 39:10 – Let go of small 43:00 – Invest in black women to create an alpha 47:30 – Use data to make an informed choice and bet on black 53:35 – Eric talks about his upcoming activities Eric’s book: https://www.amazon.com/We-Dont-Need-Permission-business/dp/1787635406 Use #WeDontNeedPermission Website: https://www.impactxcapital.com/ This episode is sponsored by MyCareerLabs Support the show…

You Unleashed with Femi Akinyemi

1
A small lesson we can learn from a bit of pain 8:25

۳ years پیش8:25

8:25

Give us feedback,suggestion or make a request In this week's episode, I share story about a friend who sprained his shoulder and had to learn a simple lesson that will hopefully transform his approach to life Support the show

You Unleashed with Femi Akinyemi

1
Watch Out - Culture and how it can limit your greatness 27:32

۳ years پیش27:32

27:32

Give us feedback,suggestion or make a request Culture can be a safety net but it can be a prison. How we operate in the workplace in life is very much influenced by our culture. In this weeks podcast, I explore my culture using a personal story of mine and how it influenced how I approached work and made me lose out. I also share simple tips you can use to make sure you don't make the same mistake. This episode is sponsored by MyCareerLabs Support the show…

You Unleashed with Femi Akinyemi

1
A painful week for me...and it wasn't an accident 17:29

۳ years پیش17:29

17:29

Give us feedback,suggestion or make a request The last week was a bit of a tough one for me. It was actually a painful one but I learned a valuable lesson from it. One we can all learn from and use to make sure our later days are much better than our former days. I share what happened to me as well as what I learned. Support the show…

You Unleashed with Femi Akinyemi

1
How I gave the wrong answer to a question and what I should have said 16:46

۳ years پیش16:46

16:46

Give us feedback,suggestion or make a request I was at a party a few weeks ago and the MC asked me a life related question question - What age of my life would I like to go back to. I gave what I thought was the right answer. After thinking about it, I realised I gave the wrong answer. Check out what I said and what I realise I should have said. Support the show…

You Unleashed with Femi Akinyemi

1
The secret to changing peoples minds and getting them to buy into your way 11:50

۳ years پیش11:50

11:50

Give us feedback,suggestion or make a request The one constant is change. The question then is how do you change peoples minds or get them to buy into your way of thinking or doing things. In this episode, I look a bit deeper into how to bring about change in any walk of life - relationships, business, friendship etc. Support the show…

You Unleashed with Femi Akinyemi

1
Living life on purpose with Ayo Sokale 52:15

۳ years پیش52:15

52:15

Give us feedback,suggestion or make a request In this weeks episode, I sit with the multi-talented Politician, Musician, TV presenter, Climate activist, Engineer and woman of many other talents, Ayo Sokale. She shares her passion, how she achieves her goals, her favourite book and so much more. A great listen This episode is sponsored by MyCareerLabs Support the show…

You Unleashed with Femi Akinyemi

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What to do when your work isn't your passion 15:40

۳ years پیش15:40

15:40

Give us feedback,suggestion or make a request We are often told in the media and in self help books that we have to work in our passions but what happens when the work we do isn't necessarily our passion. In this weeks podcast I discuss how we can keep our passion and purpose in the midst of the daily grind of work Support the show…

You Unleashed with Femi Akinyemi

1
How to understand your life season and using it to progress 19:26

۳ years پیش19:26

19:26

Give us feedback,suggestion or make a request For everything there is a time. In career, business, relationships, family and everything else there is a time to start, continue or to stop. The trick is understanding which stage you are at, using that information to make the right decisions to help you in this journey of life. In this weeks episode, I reflect on a short conversation with my Dad and the importance of understanding the season of life you are in to make sure you are making the right steps - or at least trying to take the right steps. Support the show…

You Unleashed with Femi Akinyemi

1
How I burned out and learned to overcome it 17:08

۳ years پیش17:08

17:08

Give us feedback,suggestion or make a request Support the show

You Unleashed with Femi Akinyemi

1
2022! Why New Year Resolutions fail and how to fix them. FOREVER! 21:04

۳ years پیش21:04

21:04

Give us feedback,suggestion or make a request 2022! Why New Year Resolutions fail and how to fix them. FOREVER! We have all been there. We make New Years resolutions only to fall short after a week or two. In this season's first episode, I share why resolutions fail and how we can achieve our goals with a more sustainable approach Support the show…

You Unleashed with Femi Akinyemi

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Building the Unleashed Mindset Part 1 - How to build your self awareness 32:51

۴ years پیش32:51

32:51

Give us feedback,suggestion or make a request Developing an unleashed mindset is a practical skill that takes being intentional. In the first of a ten part series, I introduce the concept of Self Awareness and share some tips on how to develop it. You can Access your free Unleashed Mindset Checklist here - https://hi.switchy.io/62WH This episode is sponsored by MyCareerLabs Support the show…

You Unleashed with Femi Akinyemi

1
Welcome to Season III - What I learned while on a break and running 10km 29:28

۴ years پیش29:28

29:28

Give us feedback,suggestion or make a request Welcome back to the Unleashed Podcast. In the first of Season 3 episodes, I share what I learned while taking a break, my experience of running and 10k and how it has changed my perspective. I also share the plans for Season 3 and what to expect This episode is sponsored by MyCareerLabs Support the show…

You Unleashed with Femi Akinyemi

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How To Become Emotionally Intelligent With Dr. Neslyn Watson-Druée 50:55

۴ years پیش50:55

50:55

Give us feedback,suggestion or make a request Why is it that some of us sometimes struggle to hold onto relationships? Or sometimes we struggle to nurture relationships, so they become productive financially, personally, and on every other level. Do you find yourself sometimes in a workplace that's toxic or in relationships that you struggle to relate to the other person and everything just ends up in anger and disagreements? It may be that it's all about being emotionally intelligent. In this week's episode, I have Dr. Neslyn Watson-Druée who comes in and shares some great tips about how to become emotionally intelligent. What to do to become emotionally intelligent and in the heat of the moment, when you're just about to react, what you can do to take control and have a great moment and a great day? You don't want to miss this episode. And I've also got some great news coming out at the end. Stay tuned. In this podcast: 05:00 - What is emotional intelligence? 12:00 - Why do so many people struggle to be emotionally intelligent? 18:00 - Culture and emotional intelligence 24:00 - How do you deal with lack of self confidence? 27:00 - What is Dr. Neslyn’s One Book? 29:00 - Emotional intelligence and communication 31:00 - How do you get back to being in control after having your dark moments? 39:00 - Misconceptions about emotional intelligence 43:00 - 3 things you can start doing now to improve your emotional intelligence You can find Dr. Neslyn Watson-Druée on: Linkedin - https://www.linkedin.com/in/neslynwatsondruee/ Website - https://neslyn-watson-druee.com/ Email - neslyn@neslyn-watson-druee.com This episode is sponsored by MyCareerLabs Support the show…

You Unleashed with Femi Akinyemi

1
How To Shine and Stand Out With Lady Anita Duckworth 26:27

۴ years پیش26:27

26:27

Give us feedback,suggestion or make a request Today we have Lady Anita Duckworth. She helps leaders showcase their brilliance in their own voice in the global market. She does this with her global publication Powerhouse Global Magazine. I hope you enjoy this session and you leave here changed because I certainly did. Enjoy. In this podcast episode: 03:20 - What does Powerhouse Global do? 04:40 - Who is Lady Anita Duckworth? 09:00 - What is the number 1 killer of destiny? 10:20 - What is your purpose in life? 12:55 - What does it feel like when you are doing what you are born to do? 15:40 - What is stopping you from taking the next step? 19:35 - What are the things that thrilled you? 20:45 - Invest more in your personal and professional journey. 22:20 - Don’t let the market determine your value, you determine your value. Follow Anita Duckworth: LinkedIn - Lady Anita Duckworth-Bradshaw Facebook - Anita Bradshaw Instagram - Anita Bradshaw Website - www.powerhouseglobalwomen.com This episode is sponsored by MyCareerLabs Support the show…

You Unleashed with Femi Akinyemi

1
How To Transition Into Leadership With Lorlett Hudson 56:36

۴ years پیش56:36

56:36

Give us feedback,suggestion or make a request Today we have Lorlett Hudson and she's an expert in helping senior professionals excel at delivering exceptional results. Her approach helps you learn what you don't know. And that's what she'll be helping us do, she'll be helping us figure out what we don't know. I'm sure you'll enjoy this session because I learned a whole lot from it. She's also an inventor of the critically acclaimed multi award-winning things mama used to say, a 52 card box set of Jamaican Caribbean proverbs to facilitate change management, diversity and inclusion and develop high-performing teams. I hope you enjoy this session and you leave here changed because I certainly did. Enjoy. In this podcast episode: 05:00 - Why is Lorlett’s company named - One Hand Can’t Clap? 07:10 - Why do people from minority backgrounds struggle to make that transition to leadership? 11:40 - How does Lorlett help people see beyond their nose to become greater than what they aspire to be? 17:50 - What are the common blocks encountered when transitioning to leadership? 20:50 - What if you want to get better but are stuck and can’t see a way out? 24:50 - Lorlett’s book - Things Mama Used To Say 30:30 - Who’s having conversations about you? 37:20 - Ownership is everything 41:00 - Imposter syndrome 46:00 - Determining your value 49:00 - Advice for you to see what you are truly worth Get Lorlett’s book at: https://www.onehandcantclap.co.uk/ This episode is sponsored by MyCareerLabs Support the show…

You Unleashed with Femi Akinyemi

1
How to build confidence and destroy fear 34:16

۴ years پیش34:16

34:16

Give us feedback,suggestion or make a request One of the biggest reasons why most of us operate below our potential is Fear. Fear is a pyschological battle we all deal with and if not managed properly prevents us from doing what we should and ultimately living an unfulfilled life. In this weeks episode, I look deeper into fear, the reasons , types of fear we face and offer some practical tools we can use to manage it. This episode is sponsored by MyCareerLabs Support the show…

You Unleashed with Femi Akinyemi

1
Managing fear through being thankful, book of the month and guests for March 19:04

۴ years پیش19:04

19:04

Give us feedback,suggestion or make a request In this week's episode, I talk very briefly about the power of fear, how to identify and overcome it by being thankful. I also talk about the book of the month Support the show

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