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Yoga Pose Podcast 65: Feelings Meditation
Manage episode 230165960 series 2428392
When you’re stressed or overwhelmed, it’s hard to feel the feet and the hands, our senses shrink back, a numbing experience, so this is a really powerful meditation to add to your practice.
A super lush trippy meditation. A shorter description so you have more time to experience the meditation.
Enjoy and PLEASE leave a review!
Rosie Pose x
There's space if you'd like to join me on retreat. Don't be shy.
Check out my blog, loads of great articles to inspire your practice.
Let's be social on Facebook & Instagram
You can follow me on Spotify to access some of my playlists.
77 قسمت
Manage episode 230165960 series 2428392
When you’re stressed or overwhelmed, it’s hard to feel the feet and the hands, our senses shrink back, a numbing experience, so this is a really powerful meditation to add to your practice.
A super lush trippy meditation. A shorter description so you have more time to experience the meditation.
Enjoy and PLEASE leave a review!
Rosie Pose x
There's space if you'd like to join me on retreat. Don't be shy.
Check out my blog, loads of great articles to inspire your practice.
Let's be social on Facebook & Instagram
You can follow me on Spotify to access some of my playlists.
77 قسمت
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