This Little Light of Mine

Wellness Wisdom

I haven’t recorded a podcast episode in like a month or so. If you listened to my LAST episode, then you know what I had been going through in the recent past. Since recording ‘Sorry, not Sorry,’ I haven’t been inspired to say very much. In fact, I haven’t said much at all since then; publicly or privately. I haven’t returned phone calls or messages from caring individuals, I hadn’t posted very much on social media, although I had reached out a little bit to some of my more spiritual friends.

There are times in life when it’s important to speak out or to vent, and other times when ya just gotta be quiet; be still; be introspective and meditative...there are times when it’s better to remove yourself from the chaos of the outside world and to acknowledge the chaos of your inside world.