The Role of Nutrition, Genomics, and the Microbiome in Mental Health with Dr Oscar Coetzee

Wellness by Designs - Practitioner Podcast

Prepare to have your perspective on mental health transformed as Dr Oscar Coetzee joins us to unravel the complex relationship between nutrition, genomics, and mental health.
His approach, psychoneurogenomics, promises to challenge conventional mental health care by highlighting the importance of fundamental health markers, such as vitamin D and iron levels, before resorting to pharmaceuticals.
Dr Coetzee's journey from South African drug and alcohol counselling to pioneering nutritional insights into mental health in the U.S. is not only compelling but also a testament to the power of interdisciplinary expertise in tackling today's mental health crisis.
Join us as we step into the groundbreaking territory, where we discuss the microbiome's profound impact on mental health and the emerging importance of diversified gut flora as a cornerstone of emotional well-being.
As Dr Coetzee prepares to share his revolutionary seminars in Australia and New Zealand In February, embrace the opportunity to explore how wellness by design is not just a concept but a tangible path to a healthier, happier mind and body. Stay tuned for an episode that offers a wealth of knowledge, aiming to shift paradigms and inspire a proactive approach to mental health through nutrition and genomics.
Join Dr Coetzee for his live events across Australia and New Zealand- Register Here.
About Dr Coetzee
Dr Oscar Coetzee is a dedicated, dynamic nutritionist, published author, researcher, educator, ranked professor, and nationally renowned speaker. He has been a nutritional science and research pioneer for more than 25 years. He holds bachelor’s degrees in criminology and psychology, dual master’s degrees in organisational psychology and human nutrition, and dual doctorates in holistic and clinical nutrition.

Dr Coetzee is an associate professor at Maryland University of Integrative Health, an associate director of the DHSc program at the University of Bridgeport, an adjunct professor at Georgetown University, and a scientific board advisor for Designs for Health Nutraceuticals.

Dr Coetzee is also the clinical director of the Nutrition Department at Natural Healthcare Center, the owner of TGLLC Consulting, a top sports performance consultancy, and the clinical director of Diagnostic Solutions Lab. He specialises in metabolic and endocrine disorders, gastrointestinal permeability disorders, psycho-nutrigenomics, and sports performance enhancement. He has developed his golf performance enhancement business, including nutritional, psychological, and genetic coaching. He works with top golfers in the U.S. and around the world.

Oscar has also raced motorcycles, karts, and cars and completed two solo cross-country trips on a motorcycle. He is passionate about sharing his knowledge and expertise with others and helping

Shownotes and references are available on the Designs for Health website
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DISCLAIMER: The Information provided in the Wellness by Designs podcast is for educational purposes only; the information presented is not intended to be used as medical advice; please seek the advice of a qualified healthcare professional if what you have heard here today raises questions or concerns relating to your health

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1. The Role of Nutrition, Genomics, and the Microbiome in Mental Health with Dr Oscar Coetzee (00:00:00)

2. Functional Approach to Mental Health (00:00:21)

3. Psychoneurogenomics and Nutritional Interventions (00:10:18)

4. Understanding Anemia and Treating Anxiety (00:16:24)

5. Insufficiencies, Deficiencies, and Optimal Health (00:31:47)

6. Microbiome's Role in Mental Health (00:37:22)

7. Welcome to Australia & New Zealand (00:46:09)