Unlock U Ep 165: Shattering Toxic Patterns Cycles with Andria Booles

Unlock U with Dr. Shannan Crawford

Are you tired of feeling like you're always stuck in the same relationship pattern? It can be frustrating when you’ve done the self-work, made those vision boards, and still find yourself attracting the same types of people! In this week’s episode, I’m sitting down with my friend and brilliant colleague, Andria Booles, a therapist at Crawford Clinics. 😉

We’re diving into why we keep attracting the same kind of relationships, despite all our good intentions and mindset shifts. Andria brings her expertise in psychosomatic therapy, which looks at how our mind and body are deeply connected, helping us better understand the energy we give off and how it impacts our relationships.

We explore topics like balancing masculine and feminine energy (and no, this isn’t about gender roles!), how past experiences shape what we bring into relationships, and how to break the cycle of repeating unhealthy patterns. Andria’s got some incredible insights on how creating safety within ourselves is the key to drawing in deeper, more fulfilling connections with others.

Whether you're single, dating, or married, you’ll find something in this episode to help you align with the relationships you really want.

Join us for a fun, deep, and enlightening conversation—can’t wait to hear your thoughts!