Calling Yourself Home: A Soul Retrieval Meditation

Undetected Narcissist: Heal from Narcissistic Abuse & Spiritual Awakening

Send us a text

Beneath the noise of daily life, scattered pieces of our essence wait patiently to be reclaimed. This guided soul retrieval meditation offers a sacred journey back to wholeness in just thirteen transformative minutes.
The meditation begins by inviting you to settle into a comfortable space where you can fully immerse yourself in the experience. As you breathe deeply, a golden light begins to surround you—not as something foreign, but as a recognition of your soul's field that has always been present. This light serves as both protection and reminder of your inherent wholeness.
A powerful aspect of this journey is connecting with your higher self—that version of you that never forgot your true nature. With this wise presence beside you, you're guided through releasing energetic cords that may have formed between you and others or past experiences. "I no longer carry what was never mine to hold," becomes your gentle mantra as these connections dissolve not through force, but through loving release.
The heart of this meditation centers on calling back your scattered light—those golden particles of your essence that may have been left behind in relationships, traumatic experiences, or moments when you gave your power away to feel loved or accepted. As these soul fragments return "like fireflies drawn back to the flame of your heart," you experience a profound remembering of your completeness. The meditation culminates in creating a sovereign energy field that allows love to enter while deflecting harm, establishing healthy boundaries without closing your heart.
Ready to reclaim your scattered light and remember the wholeness that has always been yours? This meditation isn't about fixing what's broken—it's about recognizing you were never broken to begin with. Listen with headphones for the most immersive experience, and afterward, give yourself space to integrate by journaling or simply resting in the powerful energy you've cultivated.

Support the show

Instagram: https://www.instagram.com/angelamyerun/

Website: https://www.undetectednarcissist.com

Blog posts: https://undetectednarcissist.com/blog/

فصل ها

1. Calling Yourself Home: A Soul Retrieval Meditation (00:00:00)

2. Begin the Meditation Journey (00:00:20)

3. Connecting with Your Higher Self (00:02:14)

4. Releasing Etheric Cords (00:04:42)

5. Calling Back Soul Fragments (00:07:02)

6. Creating Your Golden Shield (00:10:42)

7. Integration and Completion (00:13:10)