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محتوای ارائه شده توسط Hersh Rephun. تمام محتوای پادکست شامل قسمت‌ها، گرافیک‌ها و توضیحات پادکست مستقیماً توسط Hersh Rephun یا شریک پلتفرم پادکست آن‌ها آپلود و ارائه می‌شوند. اگر فکر می‌کنید شخصی بدون اجازه شما از اثر دارای حق نسخه‌برداری شما استفاده می‌کند، می‌توانید روندی که در اینجا شرح داده شده است را دنبال کنید.https://fa.player.fm/legal
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Holly Bertone on Comebacks and Taking Responsibility for Health

29:30
 
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Manage episode 425783425 series 3362258
محتوای ارائه شده توسط Hersh Rephun. تمام محتوای پادکست شامل قسمت‌ها، گرافیک‌ها و توضیحات پادکست مستقیماً توسط Hersh Rephun یا شریک پلتفرم پادکست آن‌ها آپلود و ارائه می‌شوند. اگر فکر می‌کنید شخصی بدون اجازه شما از اثر دارای حق نسخه‌برداری شما استفاده می‌کند، می‌توانید روندی که در اینجا شرح داده شده است را دنبال کنید.https://fa.player.fm/legal
Holly Bertone is a Certified Holistic Health Coach, Motivational Speaker, #1 Amazon bestselling author, and Host of Your Comeback Story Podcast.

Holly’s expertise is as a Midlife Comeback Coach for professional women over 40, to help them recover from burnout by ditching the habits and beliefs holding them back, so they can have consistent and sustainable energy, weight loss, and vitality without crazy diets, restrictive protocols, and hours in the gym.

Holly spent 20 years in consulting and federal government service, primarily at the FBI, where she was a Chief of Staff. After her own experience of breast cancer, healing herself from an autoimmune disease, and creating a no-conflict divorce, she combines the principles of performance and mindset to coach successful women who are burned out, to unleash their comeback story for their health, lives, and careers.

Connect with Holly

Free Gift: Your Comeback Experience Private Podcast - https://academy.pinkfortitude.com/podcast-landing-welcome

Instagram: https://www.instagram.com/holly.bertone/

Web: https://pinkfortitude.mykajabi.com/your-comeback-coach

Your Comeback Story Podcast: https://pinkfortitude.mykajabi.com/blog/

(0:00) Holly Bertone's realization about taking responsibility for her health (0:43) Introduction to the truth tastes funny podcast (1:01) Hersh Rephun introduces guest Holly Bertone (1:49) What is a comeback? (3:11) Discussion on 80s and 70s comeback movies (5:47) Methods to overcome discouragement (8:52) Rear view mirror: Making peace with the past (12:35) The impact of consumption on health (20:58) Why: Bringing it home to you (27:01) The gift of a free private podcast training series
  continue reading

92 قسمت

Artwork
iconاشتراک گذاری
 
Manage episode 425783425 series 3362258
محتوای ارائه شده توسط Hersh Rephun. تمام محتوای پادکست شامل قسمت‌ها، گرافیک‌ها و توضیحات پادکست مستقیماً توسط Hersh Rephun یا شریک پلتفرم پادکست آن‌ها آپلود و ارائه می‌شوند. اگر فکر می‌کنید شخصی بدون اجازه شما از اثر دارای حق نسخه‌برداری شما استفاده می‌کند، می‌توانید روندی که در اینجا شرح داده شده است را دنبال کنید.https://fa.player.fm/legal
Holly Bertone is a Certified Holistic Health Coach, Motivational Speaker, #1 Amazon bestselling author, and Host of Your Comeback Story Podcast.

Holly’s expertise is as a Midlife Comeback Coach for professional women over 40, to help them recover from burnout by ditching the habits and beliefs holding them back, so they can have consistent and sustainable energy, weight loss, and vitality without crazy diets, restrictive protocols, and hours in the gym.

Holly spent 20 years in consulting and federal government service, primarily at the FBI, where she was a Chief of Staff. After her own experience of breast cancer, healing herself from an autoimmune disease, and creating a no-conflict divorce, she combines the principles of performance and mindset to coach successful women who are burned out, to unleash their comeback story for their health, lives, and careers.

Connect with Holly

Free Gift: Your Comeback Experience Private Podcast - https://academy.pinkfortitude.com/podcast-landing-welcome

Instagram: https://www.instagram.com/holly.bertone/

Web: https://pinkfortitude.mykajabi.com/your-comeback-coach

Your Comeback Story Podcast: https://pinkfortitude.mykajabi.com/blog/

(0:00) Holly Bertone's realization about taking responsibility for her health (0:43) Introduction to the truth tastes funny podcast (1:01) Hersh Rephun introduces guest Holly Bertone (1:49) What is a comeback? (3:11) Discussion on 80s and 70s comeback movies (5:47) Methods to overcome discouragement (8:52) Rear view mirror: Making peace with the past (12:35) The impact of consumption on health (20:58) Why: Bringing it home to you (27:01) The gift of a free private podcast training series
  continue reading

92 قسمت

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